GUYS ONLY !! Show me your BEFORE and AFTERs

joycemillward

Wow well done guys, one thing I noticed apart from the obvious change in body shape is that you all look much younger in your faces, knocks years off you!

Keep them coming :)x

Hudsoncmc

May 2012



Oct 2012



Doing P90X round 2 now, need to get on top of diet!
Edited by Hudsoncmc on Wed 10/10/12 02:11 AM

gmukris

You men are so inspirational! You all look fantastic!!!!

msmith2020

I just wanna say... hubba hubba! ALL of you men look fantastic!

Myslissa

before august 4 2012 -alot



almost halfway - lost 58 at this point 80 to go! taken today 10-6-2012 (holding my buddy'sbaby- first pic in ten years i was happy with)



posted oncebefore but i like this pic better

Great Job!!!!!!!

Gapwedge01

<

---

Still have 30 pounds to go. Profile pic is a before and after 90 days from July 1, 2012 to October 1, 2012. Will come back when I lose the remaining 30.

Isatryli

I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

Before:


5 Minutes ago:

damn... I'm going to look over this thread more often!

Wow! Your result is just awesome!! I'm a little bit jealous now but working hard to have big results too!
Really amazing.
Could you add me as friend! You could be very supportive and could have good tips to share to help me to reach my goal too.
Thks

PHATFOBIA

Why would anyone suggest a MALE only thread?

laura_lynn66

I HATE my before pics (who doesn't?), but I'm in a sharing mood, so I'll join in.

My highest weight was 370lbs, I avoided the camera like the plague then so I don't really have any good pics of myself at that weight... which is unfortunate looking back on it.

Left: 300lbs | Right: 180lbs


I weigh 178lbs now, looking to get down to 170.

Best success story I have seen yet...awesome job...you look great and I'm sure you feel great

HeavyLiftGirl

This post is drool worthy. ::::wipes mouth::::

Amazing job, guys! ALL of you.

Mguilmot

<

---

:-)

oneworkoutatatime

OUTSTANDING !!!!!! job guys

CrystalFlury

I HATE my before pics (who doesn't?), but I'm in a sharing mood, so I'll join in.

My highest weight was 370lbs, I avoided the camera like the plague then so I don't really have any good pics of myself at that weight... which is unfortunate looking back on it.

Left: 300lbs | Right: 180lbs


I weigh 178lbs now, looking to get down to 170.

Oh my! You look like a totally different person! Great, GREAT job! Going from 300 to 180 isn't easy I bet! Keep up the great work (maintaining).

hiker359

Flyered_Up

I started out at 283 lbs in Feb 2011 at 41 years of age then dropped to 204 lbs and now have added muscle to currently weigh 223 lbs and feel like im 22 instead of 42.

ktdid626

AWESOME! AWESOME! AWESOME! HOT! HOT! HOT! LOVE ALL THE PHOTOS!

mustgetmuscles1

Strong work fellas.

IslandChick23

Wowzers!! Guys keep going! These are GREAT and very inspirational stories

hulkling

Amazing. You are all a real inspiration.

BigMech

Started out at 490lbs, 62 inch waist.

Ended up at 230lbs, 36 inch waist.

zachatta

Started out at 490lbs, 62 inch waist.

Ended up at 230lbs, 36 inch waist.

Wow dude, very impressive.

TinaDay1114

WOW GUYS! Fantastic, every single one!

And I have to say, there's nothing sexier than a guy who's doing it for his family, for his kids, to be around a lot longer and to have more fun with them (BigMech, and there's probably others here, too)!! KUDOS.

lgreen37

I was curious to see what the guys looked like after the before and after - Man!!!!!!, you got it going on!!!!!!!!!! You look wonderful! Congradulations! Keep up the GREAT work!

cyclingben

June 2011 - 420 lbs - 54 waist

Oct 2012 - 275 Lbs 38 waist

aelaux12

Congratulations!! That's so good if yu have any tips please tell me

laceylou0702

Great work guys, you all look fantastic! Weet-Weew!

:blushing:

beccarockslife

total hotness on this thread. Nice work boys.

Maxx80

I HATE my before pics (who doesn't?), but I'm in a sharing mood, so I'll join in.

My highest weight was 370lbs, I avoided the camera like the plague then so I don't really have any good pics of myself at that weight... which is unfortunate looking back on it.

Left: 300lbs | Right: 180lbs


I weigh 178lbs now, looking to get down to 170.

Congrats man that's amazing what you did!!

rammsteinsoldier

You all look amazing! I am very impressed!!!!!

lgreen37

I believe he suggested the site to be inspiried. Women do it all the time
I just so happen to want to see what the guys looked like before and after - and I'm glad that I did. They all inspired me.