Your #1 indulgence that is actually not bad for you?
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Watermelon... I'm addicted
Me too. Kinda sad since summer is over and supply is low.0 -
Avocado with some sea salt & pepper...yum!0
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Stayy's multi grain pita chips with hummus...I crush the chips so it feels like your getting a lot. YUMMY!
Peanut butter on an apple
Frozen grapes
cheese or salmon or tuna or nuts0 -
Bacon
LOL:laugh:0 -
Frozen yogurt is my number one love... and then nori (yes, the seaweed used in sushi). I love snacking on it0
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pumpkin seeds!0
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dark roast black coffee on a weekend morning. it's the bestest.0
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I'm addicted to salsa! It's the chips that kill me. Also popcorn, I love skinny pop. Nom nom. I still enjoy peanut butter in small amounts....mmmm jiff but peanut butter got me fat in the first place so I need to be extra careful with it. Per diet I had 2 slices brown berry bread toasted with butter and probably 4 tbsp per slice of peanut butter every morning. It kept me full for awhile but yikes!0
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Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.
If the sauce has zero calories, it must be made up of tons of chemicals, preservatives, and artificial flavoring. Bleh.0 -
A head of cauliflower steamed and mashed, 4tbsp of my own homemade pesto with oregano, nutmeg, and sour cream. Bangin.
My favorite dessert:
2cups fat free cottage cheese mixed with 1 scoop chocolate whey
1oz walnuts
200g mixed berries slightly microwaved to let juices out and drizzled over top
Or anything with tons of fat and no carbs.0 -
Dark chocolate dipped in Smucker's All Natural peanut butter. I like it better than my old all-time fave, Reese Cups lol0
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Homemade 'healthy biscuits', wholegrain oats, peanut butter, honey, chocolate chips, raisins. Mix it all up, but into balls, bake for 10 mins on low heat. And they are amazing! I want to eat them all the time.0
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Chipotle hands down. Bowl with brown rice, black beans, fajitas, chicken, corn, hot salsa, and a tiny spat of sour cream. That's my favorite not good but still good meal.0
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Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.
alfredo sauce with no calories!!! Where do I find this???
Netrition.com
Walden farms makes all types of things 0 calorie- salad dressings, dips, chocolate/caramel sauce, alfredo/marinara sauce.... check the site out, search for Walden Farms. Read the reviews before you buy their products though, some are chemical-y tasting. The alfredo and marinara sauces are good. I always add in spices and veggies and whatnot to make it taste like the real thing.
THANK YOU!!!! I love alfredo sauce!
No problem!
My advice is to add garlic powder, Italian seasoning, and a little low fat Parmesan cheese.
I boil my noodles and frozen broccoli in the same pot while I cook up a piece of salmon that I season with garlic and Italian seasoning also. Once the noodles/broccoli are done, I drain it and throw it back in the pan with the alfredo sauce and mix in the seasonings. YUMMMYYYY. Sometimes I throw in some cut up shrimp or scallops if I want some extra protein MMMM
Icky! Zero calories = zero nutritional value. Food is meant to fuel your body, not ravage it with unnatural particles. :c0 -
My breakfast every day... 2 egg whites and one egg scrambled and folded into a square, placed in an Ezekiel sprouted whole grain english muffin with a slice of cheese. 350 calories of amazingness.0
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Avocado. I was really surprised at how reasonable it is. Yes, there is a lot of fat, but it is the good kind.
Agreed, Avacodos are amazing!!0 -
Avacado on Dempster's ancient grain toast with a bit of salt...
Cottage cheese with nectarine...
Non-carton chocolate milk...
Scrambled eggs with spinach and salsa...
Homemade borscht!0 -
Nutella on whole wheat toast!0
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In the Summer it is a frozen Mango
at the moment it is my chocolate protein shake. I feel like I get a glass of choccy milk every day!0 -
Cherry/grape tomatoes
Hard boiled eggs
Steamed tofu
jalepenos grilled
Hmm...
Apple slices
Grapes
Yep^^
And on Salas I use cottage cheese instead of dressing0 -
DARK. EFFING. CHOCOLATE.
MMMMMMMMMMMmmmmmmmmmmmmmmmmmmm!0 -
Kale chips! I'm a huge fan of the crunchy/salty combo0
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Blend frozen bananas in a food processor with 2 tablespoons of cocoa powder, a splash of milk and some vanilla. AND BAM, YOU HAVE ICE CREAM. Its friggin amazing.0
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Beautiful women0
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raw zucchini, raw apricots, and raw gala apples... mmmmmm If I want to what feels like a meal, its 50/50 low fat free citris yogurt and 2% smal curd cottage cheese.0
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Peanut butter
Nutella
Small bites of ice cream (Haagan Daz Salted Caramel Truffle)0 -
Vegan 'bacon' bits. A tbsp adds a ton of flavor to salads, pasta, eggs.0
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Avocado0
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Avocado
Quinoa-I could LIVE on the stuff
Baba Ghanoush- I could also live on this stuff0 -
frank's hot sauce. I make the most awesome buffalo chicken salad with that stuff!!
sriracha sauce!!!!! love to saute cabbage with soy sauce and this stuff!!!!
for me it's all about things that add a lot of flavor so I am never bored.
I also LOVE the weight watchers jalapeno string cheese!!! So much flavor!0
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