please post your ~before and after~
Replies
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Good job, you look amazing0
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Good for you0
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Can't wait until I can post mine!0
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Started 2/04/12 154 lbs.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.
21% BF and going down by Khrystina the Ninja, on Flickr
if you want it, work for it by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr
You are awesome!!!! I will be like you soon!0 -
My first attempt at posting before and after pics... 66 pounds down 69 pounds to go, ran my first 5K yesterday
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Dont dare to post proper undies "now" picture (wouldnt dare to make one back in the big sized ages in fear of being chased with harpoons) cos its bordering on nsfw and i rather not get banned >.<
Hopefully the links work
Edit:
God, they dont, how to fix..0 -
Just posted this is another thread, but what the heck?
SW: 276
CW: 173
GW (for now): 150
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Dont dare to post proper undies "now" picture (wouldnt dare to make one back in the big sized ages in fear of being chased with harpoons) cos its bordering on nsfw and i rather not get banned >.<
Hopefully the links work
Edit:
God, they dont, how to fix..
There you go
It's really big though 0 -
Thanks!!I started out at 283 lbs in Feb 2011 at 41 years of age then dropped to 204 lbs and now have added muscle to currently weigh 223 lbs and feel like im 22 instead of 42.
Are you kidding me right now... that's hot!0 -
here is my before and now pics, i started my weightloss journey in march this year, and i have 7kgs to go.
dec 2011
28 feb 2012
and 2 days ago
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Started 2/04/12 154 lbs.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.
21% BF and going down by Khrystina the Ninja, on Flickr
if you want it, work for it by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr
I kinda am looking at you like the long long sister I dont have O_o0 -
You all look fantastic well done0
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Everyone should be proud of the progress made. Keep up the good work.0
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Here's me
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323lbs/23.3st -> 190lbs/13.8st
Took 12 and a half months. Looking to get down to 182lbs/13st and take it from there. Running is my primary means of exercise these days, and in a matter of months i have gone from running 200yds to 7 miles.
Anything is achievable.
You look like Bob Harper (Biggest Loser) 0 -
DanK you are my hero. Great work!0
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bump0
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Current/During (Oct 2012 - 227lbs)
OMG ... I think I'm in love!!!!!!0 -
Current/During (Oct 2012 - 227lbs)
OMG ... I think I'm in love!!!!!!
wow thats one hell of a first forum post ever.0 -
@yoovie - That's cause I know Michael. He is the one who told me about this site.0
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@yoovie - That's cause I know Michael. He is the one who told me about this site.
Hmmm ... Beth Jones must be a fake name. LOL ... In my mind going through all the people I have told about this site. Can't think of any that would post that about me ... unless they were just trying to make me feel good. In that case, thank you! It worked.0 -
5'4 Medium Frame. 190's
26Lbs Lost so far...
163.6 Current
Feel Free to add me but leave a mesage first!0 -
BUMP!!! So proud of Everyone!!0
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Thank you so much for posting your success stories and pictures. Today has been "one of those days" and they have really helped to get me back on track and refocusing. Some days I just have to take it moment by moment. It would have been really easy to give up today if I had not stumbled on this thread.0
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@yoovie - That's cause I know Michael. He is the one who told me about this site.
Hmmm ... Beth Jones must be a fake name. LOL ... In my mind going through all the people I have told about this site. Can't think of any that would post that about me ... unless they were just trying to make me feel good. In that case, thank you! It worked.
awwwwwwwwww0 -
These pictures are so inspiring!!0
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Just starting this week...this is great encouragement to see all the "real" before and after photos! Can't wait to someday share mine!0
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holy ****ing ****ballsStarted 2/04/12 154 lbs.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.
21% BF and going down by Khrystina the Ninja, on Flickr
if you want it, work for it by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr0 -
Thanks everyone for posting your inspiring pictures! Congrats on your successes!0
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