please post your ~before and after~

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  • smudgeroo
    smudgeroo Posts: 45
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    before
    404009918.jpg
    404009921.jpg

    currently
    404009915.jpg
    403988581.jpg

    That's one of the most amazing transformations I've seen here. You look like you could be your own daughter! Amazeballs.
  • wishiwerefit
    wishiwerefit Posts: 124
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    Amazing stories guys!!
    So this is possible!!
  • smudgeroo
    smudgeroo Posts: 45
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    This is more a before and during, than a before and after, as I'm not quite where I want to be yet. I started at 170lbs and am currently 137...
    reduceddipticme_zpse5a76f78.jpg
  • joymelanson
    joymelanson Posts: 37
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    Well done! Definately not awkward or fat! You look like a rock star!
  • joymelanson
    joymelanson Posts: 37
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    There are some kickass looking pictures here!
    You guys are really awesome :)

    Before (not even sure if this was my highest weight... i never EVER went on a scale when i was bigger):

    beforetwo.jpg

    After (a couple months ago):

    septafter.jpg

    PRupdate9.jpg


    what fitness programme you used: I do a lot of things but I mostly like High Intensity Interval Training. I like a lot of outdoor stuff like hiking. I was doing some strength but I'm cutting back on that until I lose a little more.

    who inspired you/what inspired you: What inspired me to start was seeing photos of myself that I absolutely hated. What keeps me going now is the change I see in myself and knowing I can get to where I wanna be.

    the kind of foods you ate/didnt eat: I don't really stop myself from eating anything. Basically it is all moderation. I only have certain foods once in a while but in general I eat whatever I want.

    and how long it took: I have been doing this since last January so 21months! I still have more to go!
  • joymelanson
    joymelanson Posts: 37
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    You look amazing! great effort and great results! wtg
  • joymelanson
    joymelanson Posts: 37
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    so amazing to see all the progress, such an inspiration!
  • TheBiggestLosee
    TheBiggestLosee Posts: 101
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    I started out at 283 lbs in Feb 2011 at 41 years of age then dropped to 204 lbs and now have added muscle to currently weigh 223 lbs and feel like im 22 instead of 42.
    10312010.jpg
    img20120724170852.jpg
    zttjy.jpg
    img20120709231114.jpg
    img20120630000008.jpg
    img20120606000250.jpg

    If you don't mind me asking, how tall are you?

    I'm curious because I am 6'2" (6'3" on a good day) and started my weight-loss journey at about 280-285lbs. My goal weight is 200lbs before adding muscle. I'm at 236 right now.

    Congratulations on your new physique!
  • countrygal2004
    countrygal2004 Posts: 82 Member
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    I could look at theses all day. It gets me so motivated. I can't wait till I can post my "after" pic. I'm half way there! Thanks everyone. :flowerforyou:
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    WvPa3.jpg

    323lbs/23.3st -> 190lbs/13.8st

    Took 12 and a half months. Looking to get down to 182lbs/13st and take it from there. Running is my primary means of exercise these days, and in a matter of months i have gone from running 200yds to 7 miles.

    Anything is achievable.

    WOW, you look amazing. And you look super cute ;)

    i second that assessment! everyone here is AMAZING.
  • LuisZav
    LuisZav Posts: 197
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    SDC10249.jpg

    SDC10163.jpg

    luisandbianca1.jpg

    Untitled.jpg

    IMAG0316-1.jpg

    IMAG0237-1.jpg

    IMAG0250-1.jpg
  • Double_Tapp
    Double_Tapp Posts: 101
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    248
    PICT0096.jpg


    173
    JeffDec11.jpg
  • Melaniec78
    Melaniec78 Posts: 259 Member
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    BUMP I want to see more :)
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    SDC10249.jpg

    SDC10163.jpg

    luisandbianca1.jpg

    Untitled.jpg

    IMAG0316-1.jpg

    IMAG0237-1.jpg

    IMAG0250-1.jpg

    I'm sorry I'm drooling over here. You are hot stuff! Awesome job!!!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    SDC10249.jpg

    SDC10163.jpg

    luisandbianca1.jpg

    Untitled.jpg

    IMAG0316-1.jpg

    IMAG0237-1.jpg

    IMAG0250-1.jpg

    I'm sorry I'm drooling over here. You are hot stuff! Awesome job!!!

    agreed as well! love ya, luis :) xoxo
  • alicia0416
    alicia0416 Posts: 274 Member
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    248
    PICT0096.jpg


    173
    JeffDec11.jpg


    AWESOME RESULTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Really inspiring!!!! You look GREAT
  • shimewazaMan
    shimewazaMan Posts: 413
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    Still a LOOOONG way to go, but it's coming along.

    Before (Jan 2012 - 284 lbs)
    me-before-noface_zps9f632202.jpg

    Current/During (Oct 2012 - 227lbs)
    IMG-20121004-00515-noface_zps47ac6a74.jpg
  • agolien
    agolien Posts: 5
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    WOW!!! You look amazing!
  • shimewazaMan
    shimewazaMan Posts: 413
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    WOW!!! You look amazing!

    If that is for me (LOL), thank you very much. Still have a lot of flab to get rid of, but I'm pretty happy with my progress.
  • bebbabee
    bebbabee Posts: 16 Member
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    August 2011
    BEFOREAUGUST2011.jpg

    BEFOREP2AUGUST2011.jpg

    May 2012
    010.jpg

    September 2012
    003-4.jpg


    HOLY CRAP. AWESOME job!!!! :D

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