please post your ~before and after~

crazybookworm

Before- 252 Pounds



After-130 Pounds

Mguilmot

Mrstlovely

i dont know how to post thw pic but heres the link
http://i1325.photobucket.com/albums/u628/lovelymrst/noeio710brmn3aog6a1v6kn1dpqrx87p_zps3016bf03.jpg

adamlb

Started 2/04/12 154 lbs.

This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.

21% BF and going down by Khrystina the Ninja, on Flickr

if you want it, work for it by Khrystina the Ninja, on Flickr

0914121528 by Khrystina the Ninja, on Flickr

Jaw-dropping! Looking great

slimintraining

Amazing thread, keeping for inspiration!

Ramsfan1975

Before = 95 kilo:( after 72 kilo

Cespuglio

Wow! Everyone looks fantastic! What wonderful inspiration! Congratulations to everyone on here!

msteresao

BUMP

LovelyVegetarian

bump

mscolleen2003

Oh my gosh, you look amazing. I just started lifting...love it

mscolleen2003

Good job, you look amazing

mscolleen2003

Good for you

korngrl

Can't wait until I can post mine!

belladonna786

Started 2/04/12 154 lbs.

This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.

21% BF and going down by Khrystina the Ninja, on Flickr

if you want it, work for it by Khrystina the Ninja, on Flickr

0914121528 by Khrystina the Ninja, on Flickr

You are awesome!!!! I will be like you soon!

Cole114a

My first attempt at posting before and after pics... 66 pounds down 69 pounds to go, ran my first 5K yesterday

Tatiyanya

Dont dare to post proper undies "now" picture (wouldnt dare to make one back in the big sized ages in fear of being chased with harpoons) cos its bordering on nsfw and i rather not get banned >.<

Hopefully the links work
Edit:
God, they dont, how to fix..

chocl8girl

Just posted this is another thread, but what the heck?

SW: 276
CW: 173
GW (for now): 150

godroxmysox

Dont dare to post proper undies "now" picture (wouldnt dare to make one back in the big sized ages in fear of being chased with harpoons) cos its bordering on nsfw and i rather not get banned >.<

Hopefully the links work
Edit:
God, they dont, how to fix..

There you go It's really big though

Flyered_Up

I started out at 283 lbs in Feb 2011 at 41 years of age then dropped to 204 lbs and now have added muscle to currently weigh 223 lbs and feel like im 22 instead of 42.

Are you kidding me right now... that's hot!

Thanks!!

mightymac

here is my before and now pics, i started my weightloss journey in march this year, and i have 7kgs to go.
dec 2011

28 feb 2012

and 2 days ago