please post your ~before and after~

paszekmonika

My before and almost after:)


Beginning of September 2012


Today

paszekmonika

hmm....

so let's try different way cos i have no idea how to make it smaller:)

Daysednconfused

hmm....

so let's try different way cos i have no idea how to make it smaller:)

You look amazing! You lost all that weight since September? Flipping awesome!

paszekmonika

From the beginning of September. I hadn't seen difference before i took photos. I haven't seen my family from summer holiday and I really want to surprise them at Christmas:)

Daysednconfused

From the beginning of September. I hadn't seen difference before i took photos. I haven't seen my family from summer holiday and I really want to surprise them at Christmas:)

Trust me, they will be very pleasantly surprised!

paszekmonika

Thank you:) Great to hear it from someone else. I am still not perfectly happy but I'm working on it. Biggest achievement for me is running constantly 1.5 hour. Before I join this website I could hardly run 2 minutes.

2horsestoride

Holy perfection, batman! What is there not to be happy about? You look amazing.

Jo4applerose

wow....congratulations.

paszekmonika

my legs... I always dreamd about skinny jeans:)

2horsestoride

my legs... I always dreamd about skinny jeans:)

Your legs look skinny jeans worthy to me!

KyliAnnHobson

Here are mine. I'm going on 510 days on MFP! :happy:

Before:



After:

Peruminicana86

not sure how to post but my before and after is my profile pic.

samantha1242

Here are mine. I'm going on 510 days on MFP!

Wow!!! You look amazing! Your before looks a lot like me and if I can look anything like your after I would be the happiest girl in the world fantastic job!

jennalee1312

I've posted my progress pictures before but my daughter snapped these pictures of me today, and I was so excited because I can finally fit into this outfit that was hiding in the back of my closet.

On the right, 105lbs lost and 50lbs to go until I reach my goal (Yay! 2/3 way there) and on the left weighing in at 270lbs (my highest was 280lbs).

Wow not only do u look amazing but even look so much younger!!!!

kelleyannclemons

Here are mine. I'm going on 510 days on MFP! :happy:

Before:



After:

Absolutely amazing! What sort of exercise did you do? I would love to get results like you did. I am currently doing mainly calories with a little exercise, but I can't ever decide what sort of exercise to stick with. It's just a modge-podge right now.

mandon

Wow! You look like a "natural athlete" in your after picture! So inspiring! Thanks for sharing. How long and often did you run when you first started?

Crazypants74

All I can say is wow...you look amazing!! What exercise did you do?

KyliAnnHobson

Here are mine. I'm going on 510 days on MFP! :happy:

Before:



After:

Absolutely amazing! What sort of exercise did you do? I would love to get results like you did. I am currently doing mainly calories with a little exercise, but I can't ever decide what sort of exercise to stick with. It's just a modge-podge right now.

Thanks, guys! I started out just walking and went from being sedentary to getting an active job. Then, I started doing Jillian Michaels dvd's (30DS, RI30, & 6W6P), completed the C25K running program, and trained for a half marathon.

Momwasix

before 256 lbs






After 192

splitdog79

Great thread, everyone! Some really inspiring stuff here. All of it actually :-)


Since it's been awhile and 15-20 pounds since the last ones I've posted I'll take the opportunity to do a before/after myself.

Before @ 350+:


Now @ 230:

splitdog79

Oops.

rjcelmer

Sep, 2011 @ 291





Nov, 2012 @ 175 (currently 170)

splitdog79

Wow, awesome transformation!

xgg2rs

NM. can't figure out how to post the stupid pictures.

KeithChanning

No after yet. Before (92 Kg, May 2012) and during (82 Kg, Nov 2012):

crazy4lulu

this is me before..... in 1996 on a cruise at 186 lbs size 14
second one 2001 at 316 lbs after my second child
feel free to creep my profile for newest

Bigjayinga

Wow, great job everyone. Great motivation.

LaMujerMasBonitaDelMundo

Before: Pic 1: Summer 2009 at 69kgs (150ish lbs)/ Pic 2: January 2010 at 77kg (170 lbs.)



After: December 8, 2012 at 56 kg (123 lbs.) Lost 55 lbs. and gained 8 lbs. of muscle after 10 months

xsmilexforxmex

Everyone looks so amazing in their before/after pics! I can't wait to post mine when I finally lose some

monopatin

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