Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

3 net carb grilled cheese sandwhich!

1…567810

Replies

  • sohi_firefly
    sohi_firefly Posts: 6
    bump
  • fatboypup
    fatboypup Posts: 1,873 Member
    3 carbs ..... 80 grams of fat lol
  • Happyhealthyliz90
    Happyhealthyliz90 Posts: 63 Member
    Bump
  • pinkpanthers1995
    pinkpanthers1995 Posts: 41 Member
    Bump - thanks for sharing!
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    ***Edited to add since I was unclear: This nutritional information is for the "bread" only, does not include the cheese.

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
  • fatboypup
    fatboypup Posts: 1,873 Member
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
    one egg - 5 grams of fat
    one tablespoon of butter 12 grams of fat
    slice of cheese (3) 21 grams of fat ........ thats 38 but who's counting ;)
  • minniefarley
    minniefarley Posts: 6 Member
    This seems absolutely amazing. GCSands are one of my favorite of all times. I love this!:love:
  • nessaryan
    nessaryan Posts: 44 Member
    bump!
  • regularjoan
    regularjoan Posts: 4
    I think this is great and I'd bump it if I knew what that was, either way, it seems exceptionally positive so bump!?
    :)
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
    one egg - 5 grams of fat
    one tablespoon of butter 12 grams of fat
    slice of cheese (3) 21 grams of fat ........ thats 38 but who's counting ;)

    Well, "tsp" stands for teaspoon, not tablespoon.:) So its actually a teaspoon of butter.

    As for the cheese, that workup was for the bread only, since cheese is nothing novel and everyone will use a different type and amount.
  • momkeena
    momkeena Posts: 8 Member
    I've never seen anything like this...can't wait to try it!
  • ebgbjo078
    ebgbjo078 Posts: 16
    Darn, was so interested in trying this, but not at 339 calories for a sandwich
    3 carbs ..... 80 grams of fat lol

    Actually wrong, 23g of fat. And fat = good.

    For those interested in the nutritional information, I did a quick work-up through the database:

    Calories: 339
    Carbs: 3g (net)
    Fat: 23g
    Protein: 14g
    Sugar: 0g
    Fiber: 6

    ***Edited to add since I was unclear: This nutritional information is for the "bread" only, does not include the cheese.

    Looks great, I tried making a flax pizza crust, and almost gagged, but I'll give this a try again. Mostly because its autumn and I need me some grilled cheese and homemade tomato soup!
  • fjrandol
    fjrandol Posts: 437 Member
    bumpity bump!
  • codexica
    codexica Posts: 25 Member
    Very creative! Definitely adding to my list of things to try.
  • ZombieMercy
    ZombieMercy Posts: 87 Member
    bump!
  • danielledimedio1985
    danielledimedio1985 Posts: 54
    bump....yum!
  • tim_w13
    tim_w13 Posts: 101 Member
    that came out perfect. thank yoiu so much and very filling too. at lunch time I have to force something to eat myself.
  • mybodyforlife
    mybodyforlife Posts: 4 Member
    cool, must try today :)
  • Allison714
    Allison714 Posts: 77 Member
    bump....I've been missing grilled cheese!! :)
  • judychicken
    judychicken Posts: 937 Member
    Bump

Categories