October 2012 Move Your *kitten* challenge....
Replies
- 
            
 - 
            
 - 
            
 - 
            
 - 
            
 - 
            
 - 
            Goal: 80 miles
Miles as of 10/10: 37.39
Miles left: 42.610 - 
            
 - 
            
 - 
            Hi,
I'd like to get in, too. I know my miles since the 1st.
Lisa0 - 
            October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 35 mins
October 6-Walking 35 mins.
October 7-Recumbent bike 25mins., 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.0 - 
            
 - 
            
 - 
            
 - 
            7.7 miles Tuesday (9 Oct) - 3.7 warm-up/coal down miles and 4 - 1 mile repeats
6 miles Wednesday (10 Oct) 9:18 Pace (EZ Run)
Total miles ran this month: 63.55
Miles to go: 86.450 - 
            10-1 rest (+30ds)
10-2 3.1 run - treadmill. (+weights + rowing machine)
10-3 3.1 run - hills on trail
10-4 rest
10-5 rest
10-6 13.1 run/walk intervals - flat
10-7 (walk)
10-8 (30ds)
10-9 3.1 sprint/walk intervals- flat (+30DS)
10-10 rest
10-11 3.1 treadmill hills, 12 spinning (+weights)
Total: 37.5 miles0 - 
            
 - 
            
 - 
            
 - 
            Thank you Dinos :flowerforyou:
Another 2.01 miles today walking/elliptical
                        0 - 
            
 - 
            
 - 
            
 - 
            3.2 mile run today, 20.3 for the month so far. Beautiful weather!
                        0 - 
            
 - 
            
 - 
            
 - 
            
 - 
            
 - 
            
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 












































