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GUYS ONLY !! Show me your BEFORE and AFTERs
Replies
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Started out at 490lbs, 62 inch waist.
Ended up at 230lbs, 36 inch waist.
Amazing job! Most impressive I've seen!!! Congrats!0 -
Before (August/Sept 2008) 305 LBS
After (Taken Yesterday) 192 LBS
Another amazing job!!! Well done!0 -
I'll bite...
Before
After
i like this one oh hai!
also, @mustgetmuscle has my favorite transformation. love me a ginger0 -
Wow, you guys look hot! Congrats on your transformations!0
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0
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In:
80ish lbs lost:
Have to agree brandy..... Eye candy lol
Some serious drooling going on!! lol
umm YES, Pretty much this.0 -
You look fantastic! Congrats!0
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I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.
Before:
5 Minutes ago:
Holy Ripped-ness!0 -
I can't get over ALL of these amazingly sexy guys! I agree, you all look so much younger! Congrats, keep it up! Way to motivate everyone!0
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3/28/2012 - 230 pounds
9/8/2012 - 193-195 pounds
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Started out at 490lbs, 62 inch waist.
Ended up at 230lbs, 36 inch waist.
Amazing job! Most impressive I've seen!!! Congrats!0 -
Wow, all of you are amazing. Beautifully done men, keep up the great work. What transformations!! Thanks for sharing.0
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Just happen to find this thread and you guys look great! Amazing job! I am seriously motivated!0
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Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year
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Excellent ^^ You look great!0
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226 to 165 in 7 months. I feel great.
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Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year
Amazing!! Keep up the great work!0 -
226 to 165 in 7 months. I feel great.
Another awesome job!!!0
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