Expectations

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  • Supermel
    Supermel Posts: 612 Member
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    This great, Thanks for posting.
  • maurierose
    maurierose Posts: 574 Member
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    bumpity bump ta bump de bump! :flowerforyou: :bigsmile:
  • cometnurse
    cometnurse Posts: 62 Member
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    At stage 4!!! Thanks this was GREAT!!:happy:
  • Mande_G
    Mande_G Posts: 599 Member
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    Bump (this should be a sticky post, methinks.)
  • cmriverside
    cmriverside Posts: 34,080 Member
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    Bump (this should be a sticky post, methinks.)

    It is referenced on page one in my http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

    ...and it is also referenced on page one in http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition
    (Both of which ARE sticky!!)
    :smile:

    Flip through all the pages on the "Links" one, I continually add on new threads. It's not all just a bunch of "bumps"




    __________________________________________________
  • Raphi
    Raphi Posts: 124 Member
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    Thanks... I'm on level 2, and going to Cuba in 4 weeks... Guess I'm gonna have to accept that I'll be a little bit chubby on the beach this year :ohwell: seems there is no quick fix or easy way out of this
    Thanks for all the infos you provide :flowerforyou:
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
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    Just wanted to bump this along. It is just that good! Be sure to read page one to find Bank's addition of Phase 6!
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
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    Looks like it's time for a bump on this one.

    So much discouragement/unrealistic expectations on the boards lately.:angry: I blame the BL.
  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    great advice! and very well said!
  • JeriAring
    JeriAring Posts: 2 Member
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    This was very helpful! I am "stuck" around phase 4 and 5. I was starting to second guess what I am eating or how I am excercising! I am committed, I am all in!!!!! Thanks for the detailed explanation!
  • ReneDavidson
    ReneDavidson Posts: 86 Member
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    wow, very true! Thanks for this...I'll be on the look out for stage 2....
  • cmriverside
    cmriverside Posts: 34,080 Member
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    Friday nite bump
  • bridgett_shorter
    bridgett_shorter Posts: 9
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    Thanks hun! I am new to the site so it was nice to get some info from a pro! I am somewhere on stage 5 . I started changing my life style abou10 months ago. I started at 254lbs and now at 212. Its amazing how much alot of water and going to the pool 5 days a week helped! I am now raising my goals to lose more ! You info has been a god sent to help me keep it up! Thanks!
  • demerson
    demerson Posts: 1
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    This is great! Thanks for sharing.
  • jmarie9
    jmarie9 Posts: 108
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    so helpful
  • rlsluvr
    rlsluvr Posts: 130
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    Bump it up!!!!
  • here_I_go_again
    here_I_go_again Posts: 463 Member
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    bumpety-bump
  • healthycat31
    healthycat31 Posts: 99
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    Bump. My first bump. :tongue:
  • farmgirlh
    farmgirlh Posts: 240
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    so true.....bump
  • pearlyfatcat
    pearlyfatcat Posts: 31 Member
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    bump so I can find it later!

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