GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • 05saleengirl
    05saleengirl Posts: 549
    3years~0.jpg

    Started out at 490lbs, 62 inch waist.

    Ended up at 230lbs, 36 inch waist.

    Amazing job! Most impressive I've seen!!! Congrats!
  • 05saleengirl
    05saleengirl Posts: 549
    Before (August/Sept 2008) 305 LBS

    Before1.jpg
    Before2.jpg

    After (Taken Yesterday) 192 LBS

    DSCF0159.jpg
    DSCF0164.jpg

    Another amazing job!!! Well done!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    I'll bite...

    Before
    beforeimagehatparty.jpg


    After
    aftercali.jpg

    i like this one :) oh hai!

    also, @mustgetmuscle has my favorite transformation. love me a ginger :)
  • hipsdontlie1
    hipsdontlie1 Posts: 294 Member
    Wow, you guys look hot! Congrats on your transformations!
  • sik20fan
    sik20fan Posts: 2 Member
    beforeafters.jpg
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    In:

    80ish lbs lost:

    VZmA2.jpg

    kg1pH.jpg
    This is officially the Best Thread Ever.

    Have to agree brandy..... Eye candy lol

    Some serious drooling going on!! lol

    umm YES, Pretty much this.
  • marhattap
    marhattap Posts: 149 Member
    You look fantastic! Congrats!
  • TraciStivers
    TraciStivers Posts: 116 Member
    I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

    Before:
    8063556945_c04df153f7.jpg

    5 Minutes ago:
    8063560118_fb7320795b_z.jpg

    Holy Ripped-ness!
  • meganb_17
    meganb_17 Posts: 23 Member
    I can't get over ALL of these amazingly sexy guys! I agree, you all look so much younger! Congrats, keep it up! Way to motivate everyone!
  • rpounds1957
    rpounds1957 Posts: 177 Member
    3/28/2012 - 230 pounds
    DSCN2942.jpg

    9/8/2012 - 193-195 pounds
    100_2966.jpg
  • SVCat
    SVCat Posts: 1,483 Member
    Transform.png
  • Twyla17
    Twyla17 Posts: 9 Member
    Transform.png
    You look amazing!
  • Twyla17
    Twyla17 Posts: 9 Member
    3years~0.jpg

    Started out at 490lbs, 62 inch waist.

    Ended up at 230lbs, 36 inch waist.

    Amazing job! Most impressive I've seen!!! Congrats!
    I agree! Wow! very impressive and inspirational. Big Congrats to you!!
  • YoYo1951
    YoYo1951 Posts: 370
    Wow, all of you are amazing. Beautifully done men, keep up the great work. What transformations!! Thanks for sharing.
  • Briteblu
    Briteblu Posts: 71
    Just happen to find this thread and you guys look great! Amazing job! I am seriously motivated!:smile:
  • adamlb
    adamlb Posts: 106 Member
    Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year :smile:
    Bodychanges_550_zpsbae43b45.jpg
  • zachatta
    zachatta Posts: 1,340 Member
    Excellent ^^ You look great!
  • jerman01
    jerman01 Posts: 34 Member
    226 to 165 in 7 months. I feel great.


    JerryNita.jpg


    253502_4329361947500_1716558486_n.jpg
  • 05saleengirl
    05saleengirl Posts: 549
    Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year :smile:
    Bodychanges_550_zpsbae43b45.jpg

    Amazing!! Keep up the great work!
  • 05saleengirl
    05saleengirl Posts: 549
    226 to 165 in 7 months. I feel great.


    JerryNita.jpg


    253502_4329361947500_1716558486_n.jpg

    Another awesome job!!!
  • alisha232
    alisha232 Posts: 43 Member
    All of these transformations are amazing and you guys all look like very different people! Awesome!
  • adamlb
    adamlb Posts: 106 Member
    Excellent ^^ You look great!
    Cheers! :drinker:
  • adamlb
    adamlb Posts: 106 Member
    3years~0.jpg

    Started out at 490lbs, 62 inch waist.

    Ended up at 230lbs, 36 inch waist.
    That is absolutely amazing! I take my hat off to you :smile:
  • tabinmaine
    tabinmaine Posts: 965 Member
    Why would anyone suggest a MALE only thread?

    If you read the first post you would know why....... sheesh
  • bet3120
    bet3120 Posts: 125
    you all guys are a really inspiration, excellent job everyone!!!!

    AWESOME, AWESOME, AWESOME !!!!! :smile:
  • LoriBeMe
    LoriBeMe Posts: 165 Member
    Glad I popped into this thread! You guys ALL look amazing!!!
  • holly78
    holly78 Posts: 347
    this is the only before/during photo i've set up so far...

    Cheers.

    beforeandafter001.jpg


    Does anyone else think he looks like Carson Daly?
  • shimewazaMan
    shimewazaMan Posts: 413
    Already posted in original thread, but I have a new picture.

    January 2012: 280lbs

    me-before-noface_zps9f632202.jpg

    Current (still need to lose about 30 lbs): 228

    IMG-20121018-00616_zps3707a0da.jpg
  • TheCandel
    TheCandel Posts: 30 Member
    Sept, 2011 to today

    291 lbs to 175 / 44 waist to 34 / XXL shirts to Medium

    Before-and-after.jpg

    this is awesome!!! I'm thankful that you posted this. I'm curious to know what I'll look like dropping this weight.
  • LeighAnna115
    LeighAnna115 Posts: 149
    Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year :smile:
    Bodychanges_550_zpsbae43b45.jpg


    Saying this photo just made my day is the biggest understatement ever. Your stomach is freaking gorgeous!! Congrats.
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