Do you eat Cereal?
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Cereal doesn't really fill me up so I tend to go with oatmeal, or yogurt with Natures Path Pumpkin Granola
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I like Ezekiel brand cereal...the orange or blue box. I'm a big cereal fanatic though, doesn't matter what kind, so I try not to keep it in the house. I eat oatmeal every morning instead.0
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so much cereal. I love Kashi brands and right now, Boo Berry!0
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Before watching what I eat, I would eat cereal. But unfortunately, cereal is HUGE trigger for me. I absolutely will not stop at one huge bowl. Hi I'm Shelly and I am a cereal-holic! lol0
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seashell99z wrote:
Before watching what I eat, I would eat cereal.
For the cereal-oholics:
Q1. Have you tried porridge or oat bran? It's a great filler.
Q2. Have you got a digital food scale? Use weight, not volume, for calorie dense foods. It's quicker to weigh anyway.0
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