Overnight Oats...why didn't I do this sooner?!

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  • Dartmouth501
    Dartmouth501 Posts: 42 Member
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    Bump
  • makemewannadie
    makemewannadie Posts: 401 Member
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    my overnight oats didn't work ): I used soy milk instead which apparently shouldn't make a difference, who knows!
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
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    What does it do to the oats soaking it overnight? Is it that much of a difference compared to microwaving it?

    I'll try it either way.
  • Italiano7
    Italiano7 Posts: 382 Member
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    BUMP OVERNIGHT OATMEAL
  • lambjoo
    lambjoo Posts: 60 Member
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    Bump 4 breakfast
  • tbruegg
    tbruegg Posts: 283 Member
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    My overnight oats are
    1/2 cup oats
    1/2 banana or fruit of choice

    1/2 cup almond milk(unsweetened)
    sweetner of choice( I use stevia)
    1/2 teaspoon cinnamon

    Mix milk, sweetner and cinnamon pour over oats and banana, cover and put in fridge. 272 calories
  • devster71
    devster71 Posts: 6 Member
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    I'm curious, what's the advantage?
  • meagalayne
    meagalayne Posts: 3,382 Member
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    I love this when I am traveling or have to take breakfast with me! They even let me take it through the TSA on early morning flights :wink:

    I do the following:

    1/3c oats, large flake
    1 Tbsp chia seeds
    15g peanut flour
    1/2 - 1 tsp cinnamon
    1cup unsweetened almond milk
    60g greek yogurt
    1 medium apple, chopped

    Combine and let it sit over night in the fridge, then enjoy.
  • FluffyGirl79
    FluffyGirl79 Posts: 15
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    Mine is simple....one container of light and fit Greek yogurt (cherry is awesome), plus 1/4 cup muesli or oatmeal....in covered container overnight!

    To answer a previous question, it is a totally different taste than hot cooked oatmeal...and a quick grab and go breakfast..pre-made.
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Bump.

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