CROCKtober - break out your crock pot recipes for October!
Replies
-
Chicken & Sweet Potato Stew
Ingredients
4 boneless, skinless chicken breasts, cut into bite-size pieces
2 medium sweet potatoes, peeled and cubed
2 medium Yukon Gold potatoes, peeled and cubed
2 medium carrots, peeled and cut into 1⁄2-inch slices
1 can (28 ounces) whole stewed tomatoes
1 teaspoon salt
1 teaspoon paprika
1 teaspoon celery seeds
1⁄2 teaspoon freshly ground black pepper
1⁄8 teaspoon ground cinnamon
1⁄8 teaspoon ground nutmeg
1 cup nonfat, low-sodium chicken broth
1⁄4 cup fresh basil, chopped
Directions
Combine the chicken, potatoes, carrots, tomatoes, salt, paprika, celery seeds, pepper, cinnamon, nutmeg and broth in the slow cooker.
Cover; cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
*This is yummy. Recipe came from the Crockpot booklet that came with my slow cooker0 -
Slow Cooker Stuffed Peppers (from Prevention Magazine)
Ingredients
•3/4 pound lean ground turkey
•1/2 cup uncooked quinoa
•3 scallions, chopped
•1 small yellow onion, finely chopped
•1 small jalapeno chile pepper, finely chopped
•1 clove garlic, minced
•1/4 teaspoon salt
•1/4 teaspoon freshly ground black pepper
•4 large green bell or Cubanelle peppers
•2 cups reduced-sodium chicken broth
•1 can (28 ounces) tomato puree
•3/4 teaspoon dried oregano
•2 tablespoons chopped fresh parsley
•salt
•freshly ground black pepper
Directions
1.COMBINE the turkey, quinoa, scallions, onion, jalapeno pepper, garlic, salt, and black pepper in a large bowl.
2.CUT the tops off the bell or Cubanelle peppers and scoop out the seeds. Stuff each pepper with one-quarter of the turkey mixture. Replace the pepper tops and place in the slow cooker.
3.COMBINE the broth, tomato puree, and oregano in a medium bowl. Pour over the peppers in the slow cooker. Position the peppers carefully so that they are covered by the liquid. Cook on high heat for 4 hours.
4.SPRINKLE each pepper with the parsley before serving. Season with salt and black pepper.
Serves 4
Nutritional Facts per serving:
CALORIES 347.4 CAL
FAT 9.9 G
SATURATED FAT 2.5 G
SODIUM 327.1 MG
CARBOHYDRATES 43.9 G
TOTAL SUGARS 14.8 G
DIETARY FIBER 9 G
PROTEIN 25.6 G0 -
Bump for later0
-
Bump - these recipes sound super yummy!!!
I want to keep track of this thread0 -
bump0
-
BUMP0
-
bump0
-
BUMP!!0
-
0
-
bump.. thanks!0
-
tagging so i can keep track...0
-
bump.. thanks!0
-
I'm making a big batch of venison stew/chili
1lb ground venison
1/2 lb of black beans
1/2 lb of kidney beans
1/2 sweet onion
3 small sweet potatos (cubed)
larged diced tomato
3 cloves of garlic
plus whatever seasoning/spices you enjoy
I'm going with
Curry powder, chili powder, cayanne pepper, red pepper flake, black pepper (can you tell I like it spicy?), garlic powder, onion powder, paprika
you can check out my diary to see the nutritional aspects, I'm having a double serving tonight for dinner and I can't wait!0 -
Bump!!!0
-
bump0
-
i have a very simple recipe i like to use when i know i'm gonna be busy....
crockpot ranch pork chops
4 porkchops(i get the 4pk thats not as thick as butterfly chops but thicker then the really thin ones)
2 cans low sodium cream of chicken
1pkg ranch seasoning
mix it all in the pot and put on low for about 6hours. it comes to about 270 calories a serving. i usually do some quick mased potatoes to go with because the sauce from the meal goes great over the potatoes. that and the sauce is factored into a serving on the porkchops so it doesn't add any extra calories to the potatoes. my kids and picky wife love this meal0 -
Bump0
-
Making this today. Not done yet but it smells INCREDIBLE.
Crockpot Beef and Broccoli
Ingredients
1 pound boneless beef chuck roast, sliced into thin strips
1 cup beef consumme
1/2 cup soy sauce
1/3 cup brown sugar
1 tablespoon sesame oil
3 garlic cloves, minced
2 tablespoons cornstarch
2 tablespoons sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired)
Hot cooked rice
Directions
1. Place beef in a crock pot.
2. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine.
4. Add broccoli to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.
Here is the link:
http://www.bsrecipe.blogspot.com/2012/04/crock-pot-beef-and-broccoli.html0 -
Slow Cooker Stuffed Peppers (from Prevention Magazine)0
-
i'm obsessed with my crockpot...bump0
-
Chicken Adobo (shamelessly stolen)
http://www.foodnetwork.com/recipes/filipino-chicken-adobo-recipe/index.html
I just chuck the chicken into the crock pot at the beginning of the day.
Ingredients
4-5 lbs. chicken thighs
1/2 cup white vinegar
1/2 cup soy sauce
4 cloves garlic, crushed
1 tsp. black peppercorns
3 bay leaves
Directions
Combine all ingredients in a large pot. Cover and marinate chicken for 1-3 hours. Bring to boil, then lower heat. Cover and let simmer for 30 minutes, stirring occasionally. Uncover and simmer until sauce is reduced and thickened, and chicken is tender, about 20 more minutes. Serve with steamed rice.
That's tomorrow's dinner sorted, sounds amazing - great steal lol!0 -
Bump0
-
bump!0
-
I am going to buy a slow cooker tomorrow. i have got to keep track of this.0
-
Sounds yummy!0
-
crockpot meals FTW!0
-
bump0
-
Bump!0
-
bump0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions