October 2012 Move Your *kitten* challenge....
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life is crazy and I obviously need way more sleep I was posting to the wrong thread wishful thinking that it was still September ah well
total so far 36.95 miles /650 -
1.65 miles at lunch just light walking (flip flops to work today - gotta find my sneaks now that i've been given the all clear to start working out again)....
2.83/20 complete...
I Will Complete My 20 Miles This Month...This I Promise Myself....
And she's back. Woot! Woot! :happy:0 -
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Added 2.5 on Sat, Sun, Monday and Today so that's 27.5 / 50 for the month. Gotta keep up this pace and double up on day which might be tough with Tropical Storm Sandy headed into my back yard!0
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I added 3.32 miles today. I also met my goal of running three miles at a pace of 10:00/mile! Now I need just a bit more speed to reach a sub-30 minute 5K. I know that I can meet or beat my goals in the three and half weeks remaining before my first race. :happy:
I'm glad to finally make some contacts on MFP and I'd like to connect with more of you who are active in the MY@ Challenge. This group has really helped me take my fitness to the next level. Thanks to all of you!
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had a 5-hour workout today and burned almost 4000 calories. Ripped class, yoga level 101, recumbent cross trainer, elliptical w/arms, water aerobics, strength training0
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10/1 - 2.95 miles completed (2.95 done - 67.05 to go)
10/2 - 4.64 miles completed (7.59 done - 62.41 to go)
10/3 - 4.7 miles completed (12.29 done - 57.71 to go)
10/4 - 4.33 miles completed (16.62 done - 53.38 to go)
10/5 - 3.79 miles completed (20.41 done - 49.59 to go)
10/9 - 3.58 miles completed (23.99 done - 46.01 to go)
10/15 - 4.92 miles completed (28.91 done - 41.09 to go)
10/16 - 3.65 miles completed (32.56 done - 37.44 to go)
10/18 - 5.14 miles completed (37.7 done - 32.3 to go)
10/19 - 5.88 miles completed (43.58 done - 26.42 to go)
10/20 - 4.27 miles completed (47.85 done - 22.15 to go)
10/21 - 4.04 miles completed (51.89 done - 18.11 to go)
10/22 - 2.8 miles completed (54.69 done - 15.31 to go)
10/23 - 5.43 miles completed (60.12 done - 9.88 to go)0 -
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@ erinstreeter: Great job reaching your target. Keep walking ...
@ butters1: Ran a HM? ouch?? Could you tell us some more about it?
@ lisah8969: We may set a min amount of miles as a prerequisite for the challenge, but never an upper limit
@ bnbandy: Up 3 ?!! Are you talking dirty ?
@ jasondcooper: Glad we helped you. A sub 30 min 5K is my elusive target
@ bluiz13: Good to see you back in action. I'll send Shirley an email, I'm not sure she reads the posts.
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3 miles
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7.1 miles Tuesday (23 Oct)
5 miles Wednesday (24 Oct)
Total miles ran this month: 114.42
Miles to go: 35.58
4 Days until the Marine Corps Marathon !!!0 -
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