October 2012 Move Your *kitten* challenge....

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  • holly78
    holly78 Posts: 347
    3.25 miles for 10/22....156.88 since August


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  • jasondcooper
    jasondcooper Posts: 125
    I added 3.32 miles today. I also met my goal of running three miles at a pace of 10:00/mile! Now I need just a bit more speed to reach a sub-30 minute 5K. I know that I can meet or beat my goals in the three and half weeks remaining before my first race. :happy:

    I'm glad to finally make some contacts on MFP and I'd like to connect with more of you who are active in the MY@ Challenge. This group has really helped me take my fitness to the next level. Thanks to all of you!


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  • chubbygirl253
    chubbygirl253 Posts: 1,309 Member
    had a 5-hour workout today and burned almost 4000 calories. Ripped class, yoga level 101, recumbent cross trainer, elliptical w/arms, water aerobics, strength training
  • fatfreeby43
    fatfreeby43 Posts: 105 Member

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  • lisha7997
    lisha7997 Posts: 185 Member
    10/1 - 2.95 miles completed (2.95 done - 67.05 to go)
    10/2 - 4.64 miles completed (7.59 done - 62.41 to go)
    10/3 - 4.7 miles completed (12.29 done - 57.71 to go)
    10/4 - 4.33 miles completed (16.62 done - 53.38 to go)
    10/5 - 3.79 miles completed (20.41 done - 49.59 to go)
    10/9 - 3.58 miles completed (23.99 done - 46.01 to go)
    10/15 - 4.92 miles completed (28.91 done - 41.09 to go)
    10/16 - 3.65 miles completed (32.56 done - 37.44 to go)
    10/18 - 5.14 miles completed (37.7 done - 32.3 to go)
    10/19 - 5.88 miles completed (43.58 done - 26.42 to go)
    10/20 - 4.27 miles completed (47.85 done - 22.15 to go)
    10/21 - 4.04 miles completed (51.89 done - 18.11 to go)
    10/22 - 2.8 miles completed (54.69 done - 15.31 to go)
    10/23 - 5.43 miles completed (60.12 done - 9.88 to go)
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    2.5 Miles Wednesday 24/10


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    Andy
  • dinos
    dinos Posts: 1,390 Member
    @ erinstreeter: Great job reaching your target. Keep walking ...
    @ butters1: Ran a HM? ouch?? Could you tell us some more about it?
    @ lisah8969: We may set a min amount of miles as a prerequisite for the challenge, but never an upper limit
    @ bnbandy: Up 3 ?!! Are you talking dirty ?
    @ jasondcooper: Glad we helped you. A sub 30 min 5K is my elusive target
    @ bluiz13: Good to see you back in action. I'll send Shirley an email, I'm not sure she reads the posts.


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  • Luckysusan
    Luckysusan Posts: 947 Member
    3 miles

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  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    7.1 miles Tuesday (23 Oct)

    5 miles Wednesday (24 Oct)

    Total miles ran this month: 114.42

    Miles to go: 35.58

    4 Days until the Marine Corps Marathon !!!
  • strongershell
    strongershell Posts: 150

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    another 1.31.
  • jfoster85
    jfoster85 Posts: 90 Member
    10/23 - 3.18 mile run


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  • ashlielinn
    ashlielinn Posts: 920
    HIT MY GOAL! Yay!!!!! I guess I should make it a little higher next time! :)

    Goal: 80 miles
    Miles as of 10/24: 82.48
    Miles left: 0
  • GerritTheBlacksmith
    GerritTheBlacksmith Posts: 234
    walked 2.1 miles yesterday


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  • lmj917
    lmj917 Posts: 54 Member
    Here's my update. Almost there.


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  • speedyf
    speedyf Posts: 1,571 Member
    Ran 3.71 miles this morning. Beautiful running weather: -1C, beautiful sun, small breeze. Maybe still a bit too hot for me... :wink:
    I'll be adding my walking miles this evening.

    Have a great day @ss Movers! :drinker: :drinker:


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  • speedyf
    speedyf Posts: 1,571 Member

    10-21 13.1 HM Race day 2:45
    10-22 (ouch)


    Total: 61.4 mil


    @Butters: You're my hero! Again!!!
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  • speedyf
    speedyf Posts: 1,571 Member
    HIT MY GOAL! Yay!!!!! I guess I should make it a little higher next time! :)

    Goal: 80 miles
    Miles as of 10/24: 82.48
    Miles left: 0
    @ashlielinn:
    Great job! Congrats!!! :drinker: :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    Rode 14.47 miles today! Doubled my goal with 8 days to go! Having an awesome month working out twice a day and with my daughter in the evening!


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    @mandysmom:
    You are doing absolutely incredible!!! :flowerforyou:
  • Valqis
    Valqis Posts: 1,016 Member
    Wednesday - 5.77 miles
    MTD - 72.32 miles


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  • Cryssy27
    Cryssy27 Posts: 42 Member
    Morning all! Today I did 8.61 miles only 26.9 more to go~


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  • leambi
    leambi Posts: 452 Member
    woohoo, target reached!


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  • bnbandy
    bnbandy Posts: 25 Member
    Up 2.33


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  • helyg
    helyg Posts: 675 Member
    1 miles walked today (with a streaming cold & feeling sorry for myself)


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  • butters1
    butters1 Posts: 1,540 Member
    @ butters1: Ran a HM? ouch?? Could you tell us some more about it?

    [/url]

    It was the Columbus Half Marathon. A benefit for Nationwide Children's Hospital. It is a huge race here - 5,000 Marathoners +11,000 doing the half. It was amazing!!! Entertainment & supporters of all flavors lined the whole way. I encourage anyone who has a chance at an event like this to go for it. What a blast!:bigsmile:
    @speedy- thanks! you rock.
    @runnerman - Good luck in your race!!!!! :)
  • pigote
    pigote Posts: 615 Member
    Wed 10/24

    4.5 Miles walking today


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  • butters1
    butters1 Posts: 1,540 Member
    10-1 rest (+30ds)
    10-2 3.1 run - treadmill. (+weights + rowing machine)
    10-3 3.1 run - hills on trail
    10-4 rest
    10-5 rest
    10-6 13.1 run/walk intervals - flat
    10-7 (walk)
    10-8 (30ds)
    10-9 3.1 sprint/walk intervals- flat (+30DS)
    10-10 rest
    10-11 3.1 treadmill hills, 12 spinning (+weights)
    10-12 rest
    10-13 rest
    10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
    10-15 (30ds)
    10-16 2.1 hills and sprints (+weights + walk)
    10-17-10-20 (taper)
    10-21 13.1 HM Race day 2:45
    10-22 (ouch)
    10-23 2 spin (+weights +walk)
    10-24 (30ds+walk)


    Total: 63.4 mil
  • IamRoJ
    IamRoJ Posts: 530 Member
    Forgot to post yesterday. 7.68 elliptical



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  • nmleisa
    nmleisa Posts: 93 Member
    Wed 10/24 - 4.3 miles :)



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  • saramerrigan
    saramerrigan Posts: 555 Member
    Didn't get away from work in enough time for strength training at the gym, so spent 30 mins on the elliptical at home instead to add another 6.28 miles to my tally

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  • JTH11706
    JTH11706 Posts: 3,045 Member
    5 miles walked today.
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