Whats your current NSV (non scale victory)
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NSV....realizing that I shouldn't watch the SCALE but focus on inches lost. I bought size 8s this past weekend!!!! BIG VICTORY FOR ME!!0
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Pants are getting looser that used to be tight on me. Losing my back fat!!!0
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i put on a shirt to go for a run the other day that i use to wear all the time, i put it on and said holy crap im swimming in this shirt. the shirt was huge on me. ive had to put holes in belts, i can slip pants on and off without unbuttoning them. but for some reason this shirt thing was a major hit with me.0
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I shopped in my own closet from last years clothes!0
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Doing 20 seated dips in a row.... 3 weeks ago I could barely do 5 in a row ( and was more sore afterwards than the 20 in a row Xs 3)0
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Today I put on a pair of junior's 13 pants. They are a little snug but I was wearing an 18 I don't remember the last time I was able to get into these pants. Maybe 2005 or 2006.0
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1. Getting through the 30 Day Shred at level 3 without flatlining or throwing up
2. Fitting my butt into my size 12 skinny jeans AND needing to belt them or risk public indecency
3. Double taking in the mirror when I saw that I had NO DOUBLE CHIN!0 -
Nearly a month without soda (diet or regular)0
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I threw out my Spanx because my stomach muscles now hold everything in!
I'm wearing a fitted jacket that I can actually button again!0 -
I need to start shopping for new jeans.0
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I've lost over 10 inches from my waist . And now all of my smallest sized trousers are getting loose. Some of them even fall down if I run! Happy Happy! ;D0
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Dinner with friends Sunday that we hadn't seen in about 3 months. The hostess pulled me over and looked me in the eye and said quietly, "You look freaking AMAZING! Have you been losing weight!?" She told me this 2 other times throughout the night. I felt like I was walking on water!0
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After no comments at all on my weight, in the space of 1 week getting compliments from: my pump instructor, another staff member at the gym i go to, and 2 sets of friends!!!0
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Fitting into my size 14 jeans fresh out of the dryer lol0
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For the first time in my life I can see and feel my triceps. I've always been muscular and had big biceps, but never triceps. Hard work is paying off!!!0
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I rode 20miles on my staionary bike in just under an hour!!! :drinker:
and awesome job to everyone!!!0 -
It's the second day of my 5 week Groupon deal, which involves kettleball classes 3 days a week at 6am.
Needless to say, I wanted to sleep in! My flannel sheets seemed far more appealing than a 2.5 mile bike ride to a grueling fitness class that would leave me even MORE sore.
But I got up anyway. I admit I was a little late, and missed the warm up. But I made it. Hurrah.0 -
My NSV moment for today: I have a pair of size 16 pants that I have not been able to fit in for 3 or 4 years, I can fit in them now, still a little tight when I sit, but they fit, & the button does not unsnap.0
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I can take a shower without getting water all over the floor outside of the tub.0
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Well I had a girl at work poke my butt last night and when I jumped and said "DUDE!!! Personal space." She said "Your butt seems to have lifted or something, not sure what it is but dang!!! I had to be sure you aren't wearing butt pads" I said "No this is all me." Then she took me to a guy who happens to be the hottest guy that works there, she turns me around and says "Chris, doesn't her butt look lifted or something?" I'm blushing at this time. He says "Oh nice!" *doh* So I guess squats are working? Guess my butt has lifted...0
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After a year of maintenance I decided to kick my workouts up a notch and have scored a few NSV’s lately.
1. I can do 50 pushups! Not all at once, but all in 10 minutes. (3 months ago I couldn’t do 1)
2. My daughter was home this past weekend and said “Mom, you look great. Have you lost more weight?” (I haven’t)
3. This past weekend my husband remarked on how firm the ‘girls’ were. (I’m 51 so a big NSV there! yay, pushups!!)
4. I did 300 squats this morning.0 -
I can pull my work pants off without unbuttoning them... WooHoo!0
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Mine is a silly one, but still a NSV in my eyes My bed's wooden frame on the bottom is broken, most likely because of my weight...Whenever I would move around at night, it would creak loudly, so I avoided any movement lol However now, it barely makes a peep when I move around at night! :happy:0
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38" belt was getting too loose... bought a 36" belt and already on the last hole... Should have actually tried it on first, but a NSV for sure!0
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Well.... skinnies just SLID on this morning. No pulling, jumping, or pleading required. Hehe.0
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I threw out my "fat" pants on the weekend. Never going to need those again!
I'm also having problems keeping my dress pants pulled up today - I think I need a smaller belt!0 -
51 days no alcohol!0
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Ooh, Oooh! Me!
2 miles in 20 mintes, running on the road in my vibrams, on the way back home from the gym...not run for ages so chuffed to bits...also, a second tonight, in the gym - 60 kg bench press, I broke the 57.5 kg stall...whoop!0 -
I have quit drinking alcohol almost every night and limited to 2x per week. I don't even miss it!
I also am so not a morning person and got up every day in the last two weeks to work on the TurboFire Prep Schedule. Feel great and getting up will hopefully be easier and easier.0 -
i did 400 pushups in a couple hours, kind of a number i was trying to get to, and now i just need to do it more.0
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