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October 2012 Move Your *kitten* challenge....

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  • Posts: 347 Member
    3.25 miles for 10/22....156.88 since August


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  • Posts: 125 Member
    I added 3.32 miles today. I also met my goal of running three miles at a pace of 10:00/mile! Now I need just a bit more speed to reach a sub-30 minute 5K. I know that I can meet or beat my goals in the three and half weeks remaining before my first race. :happy:

    I'm glad to finally make some contacts on MFP and I'd like to connect with more of you who are active in the MY@ Challenge. This group has really helped me take my fitness to the next level. Thanks to all of you!


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  • Posts: 1,309 Member
    had a 5-hour workout today and burned almost 4000 calories. Ripped class, yoga level 101, recumbent cross trainer, elliptical w/arms, water aerobics, strength training
  • Posts: 105 Member

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  • Posts: 185 Member
    10/1 - 2.95 miles completed (2.95 done - 67.05 to go)
    10/2 - 4.64 miles completed (7.59 done - 62.41 to go)
    10/3 - 4.7 miles completed (12.29 done - 57.71 to go)
    10/4 - 4.33 miles completed (16.62 done - 53.38 to go)
    10/5 - 3.79 miles completed (20.41 done - 49.59 to go)
    10/9 - 3.58 miles completed (23.99 done - 46.01 to go)
    10/15 - 4.92 miles completed (28.91 done - 41.09 to go)
    10/16 - 3.65 miles completed (32.56 done - 37.44 to go)
    10/18 - 5.14 miles completed (37.7 done - 32.3 to go)
    10/19 - 5.88 miles completed (43.58 done - 26.42 to go)
    10/20 - 4.27 miles completed (47.85 done - 22.15 to go)
    10/21 - 4.04 miles completed (51.89 done - 18.11 to go)
    10/22 - 2.8 miles completed (54.69 done - 15.31 to go)
    10/23 - 5.43 miles completed (60.12 done - 9.88 to go)
  • Posts: 507 Member
    2.5 Miles Wednesday 24/10


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    Andy
  • Posts: 1,390 Member
    @ erinstreeter: Great job reaching your target. Keep walking ...
    @ butters1: Ran a HM? ouch?? Could you tell us some more about it?
    @ lisah8969: We may set a min amount of miles as a prerequisite for the challenge, but never an upper limit
    @ bnbandy: Up 3 ?!! Are you talking dirty ?
    @ jasondcooper: Glad we helped you. A sub 30 min 5K is my elusive target
    @ bluiz13: Good to see you back in action. I'll send Shirley an email, I'm not sure she reads the posts.


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  • Posts: 947 Member
    3 miles

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  • Posts: 232 Member
    7.1 miles Tuesday (23 Oct)

    5 miles Wednesday (24 Oct)

    Total miles ran this month: 114.42

    Miles to go: 35.58

    4 Days until the Marine Corps Marathon !!!
  • Posts: 150 Member

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    another 1.31.
  • Posts: 90 Member
    10/23 - 3.18 mile run


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  • Posts: 920 Member
    HIT MY GOAL! Yay!!!!! I guess I should make it a little higher next time! :)

    Goal: 80 miles
    Miles as of 10/24: 82.48
    Miles left: 0
  • Posts: 234 Member
    walked 2.1 miles yesterday


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  • Posts: 54 Member
    Here's my update. Almost there.


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  • Posts: 1,571 Member
    Ran 3.71 miles this morning. Beautiful running weather: -1C, beautiful sun, small breeze. Maybe still a bit too hot for me... :wink:
    I'll be adding my walking miles this evening.

    Have a great day @ss Movers! :drinker: :drinker:


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  • Posts: 1,571 Member

    10-21 13.1 HM Race day 2:45
    10-22 (ouch)


    Total: 61.4 mil


    @Butters: You're my hero! Again!!!
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  • Posts: 1,571 Member
    HIT MY GOAL! Yay!!!!! I guess I should make it a little higher next time! :)

    Goal: 80 miles
    Miles as of 10/24: 82.48
    Miles left: 0
    @ashlielinn:
    Great job! Congrats!!! :drinker: :drinker:
  • Posts: 1,571 Member
    Rode 14.47 miles today! Doubled my goal with 8 days to go! Having an awesome month working out twice a day and with my daughter in the evening!


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    @mandysmom:
    You are doing absolutely incredible!!! :flowerforyou:
  • Posts: 1,016 Member
    Wednesday - 5.77 miles
    MTD - 72.32 miles


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  • Posts: 42 Member
    Morning all! Today I did 8.61 miles only 26.9 more to go~


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  • Posts: 452 Member
    woohoo, target reached!


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  • Posts: 25 Member
    Up 2.33


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  • Posts: 675 Member
    1 miles walked today (with a streaming cold & feeling sorry for myself)


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  • Posts: 1,540 Member
    @ butters1: Ran a HM? ouch?? Could you tell us some more about it?

    [/url]

    It was the Columbus Half Marathon. A benefit for Nationwide Children's Hospital. It is a huge race here - 5,000 Marathoners +11,000 doing the half. It was amazing!!! Entertainment & supporters of all flavors lined the whole way. I encourage anyone who has a chance at an event like this to go for it. What a blast!:bigsmile:
    @speedy- thanks! you rock.
    @runnerman - Good luck in your race!!!!! :)
  • Posts: 615 Member
    Wed 10/24

    4.5 Miles walking today


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  • Posts: 1,540 Member
    10-1 rest (+30ds)
    10-2 3.1 run - treadmill. (+weights + rowing machine)
    10-3 3.1 run - hills on trail
    10-4 rest
    10-5 rest
    10-6 13.1 run/walk intervals - flat
    10-7 (walk)
    10-8 (30ds)
    10-9 3.1 sprint/walk intervals- flat (+30DS)
    10-10 rest
    10-11 3.1 treadmill hills, 12 spinning (+weights)
    10-12 rest
    10-13 rest
    10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
    10-15 (30ds)
    10-16 2.1 hills and sprints (+weights + walk)
    10-17-10-20 (taper)
    10-21 13.1 HM Race day 2:45
    10-22 (ouch)
    10-23 2 spin (+weights +walk)
    10-24 (30ds+walk)


    Total: 63.4 mil
  • Posts: 530 Member
    Forgot to post yesterday. 7.68 elliptical



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  • Posts: 93 Member
    Wed 10/24 - 4.3 miles :)



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  • Posts: 555 Member
    Didn't get away from work in enough time for strength training at the gym, so spent 30 mins on the elliptical at home instead to add another 6.28 miles to my tally

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  • Posts: 3,185 Member
    5 miles walked today.
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