NEW SHRED GROUP-WEEK 1
Replies
-
L2D1....all I can say is I need to work on my balance...the second circuit had me almost on my face a few times...I have to say, I was surprised on how well I did the plank jumping jacks..I was able to do them all in the first section and almost half in the second before I started to modify...double jumps...think I will stick with them modification for now..I do like the ab segments a lot better...
Anyhow, I am excited for the next 9 days(depending on how my balance improves..I may stick with level 2 a little longer..)
Good luck ladies! We are doing awesome!0 -
Good Morning Ladies!!!!
I hope everyone had a great weekend, I am on D24L3, still going strong and enjoying the change so far.
I ate horribly yesterday, it was my 2yrs old birthday celebration & I over indulged. Still don't know how I was able to pull off a 1.8lb weight loss but, am so happy I did!!!:happy:
Keep up the hard work Shredders!!!!
Happy birthday to your little one!And congrats on the weight loss! That's exciting..
I am starting level 2 tomorrow, I have taken a sneak peak..I have to say I am ready for the change, but nervous at the same time....
Thank you Karen!!! I can't wait to hear your feed back on Level 2!!!! Work it !!!!!0 -
l1d5 is done. i feel like i lost ground taking 3 days off for the weekend, so i my add a few days on the back end. hope everyone else is doing great!
dawn0 -
D8L1 DONE! I'm kinda anxious for Level 2 to begin because like apatrick said, I'm sick of reciting Jillian, isn't that right buddy? LOL Anyone have that damn porn music in their head the entire day even when they wake up in the morning?! LMAO! Not that I know what porn music sounds like...:blushing:
Bang out those workouts ladies and I'll see ya in level 2 in 2! :~) For those that are taking a rest from Jillian, stay active even if it's just 30 min on the dreadmill.
Oh yeah...hubby is hanging in there with me! He goes back to work on Wednesday so I doubt he'll be interested in my shenanigans much longer!
ROTH @ your comment about reciting Jillian.. I was just saying the same thing to myself yesterday..."I could use a good chest fly in my life" LOLOL...
I AM READY (or so I think) to move on to Level 2!!!
Keep up the great work!! One more day til Level 2!!!0 -
L2D1....all I can say is I need to work on my balance...the second circuit had me almost on my face a few times...I have to say, I was surprised on how well I did the plank jumping jacks..I was able to do them all in the first section and almost half in the second before I started to modify...double jumps...think I will stick with them modification for now..I do like the ab segments a lot better...
Anyhow, I am excited for the next 9 days(depending on how my balance improves..I may stick with level 2 a little longer..)
Good luck ladies! We are doing awesome!
GO..GO..GO Karen!!! Your doing GREAT!!! I am heading into L2 on Thursday...I think.
Can't wait to hear about all of your success in L2!!!
Get it girl!!!0 -
L2D1....all I can say is I need to work on my balance...the second circuit had me almost on my face a few times...I have to say, I was surprised on how well I did the plank jumping jacks..I was able to do them all in the first section and almost half in the second before I started to modify...double jumps...think I will stick with them modification for now..I do like the ab segments a lot better...
Anyhow, I am excited for the next 9 days(depending on how my balance improves..I may stick with level 2 a little longer..)
Good luck ladies! We are doing awesome!
GO..GO..GO Karen!!! Your doing GREAT!!! I am heading into L2 on Thursday...I think. Can't wait to hear about all of your success in L2!!!
Get it girl!!!
You will like level 2...with level one..the ab segments weren't a big challenge..I can say I am feeling it in my abs....and like I said previously, I hate the second circuit...but I know that's only because I need to work on balance..and I will do it..
Can't wait to hear your impression of level 20 -
Alright now ladies.. PHEWWWW:bigsmile: I did it! L1D9 (9 Days straight)... I got up this a.m put on my workout gear just to psych myself out, I knew I wanted to do it, but its TOM and really it's kicking my butt!! :explode: BUT, I just told myself if I complete today, it's only one more day in L1.. SO I DID IT! :smooched: I feel better... 1 MORE DAY before Level 2!
WOHOOOO!!!!
Can't wait to hear how you guys did today!0 -
Going to do it tonight! I don't even remember what day I'm on. lol. Just keep going we are all doing so great! Have a feeling Jillian is going to kick my butt tonight thinking of doing level two, but I'm scared that I wont be able to move tomorrow.0
-
Going to do it tonight! I don't even remember what day I'm on. lol. Just keep going we are all doing so great! Have a feeling Jillian is going to kick my butt tonight thinking of doing level two, but I'm scared that I wont be able to move tomorrow.
I haven't started L2 yet, but I KNOW we can do it!!!! We have to push our bodies to see the changes we want and deserve... LOOK OUT Summer 2010.. Here we come!!!
Can't wait to hear how L2 goes for you!!0 -
This Group is kicking MAJOR Shred *kitten*!!!!
I'm so proud of you all for sticking with it!!! It's hard but, it's feels so good once you finished!!! I'm looking for ward to my Day 25 Level3. I am almost doing all of the 1st set of the traveling push-ups the regular way and so close to doing all of the Plank arm raise leg raise moves as well!!!
Someone mentioned Level 2 being easier than level 1......who ever said it is right, Level 2 is hard but, not like Level 1!!!
Keep on Pushing Ladies!!!!0 -
Great Job leeslim4life. Day 25 on Level 3 is awesome!0
-
CORRECTION ON NEW THREAD POSTING:
The new thread will actually start on Thursday as Wednesday is DAY 10 and should be completed at the current level...
Sorry about that!0 -
Just finished L1D9!!!! I can't believe tomorrow will be 10 days!!! And I actually stuck to it for the whole 10 days! During the end of the second circuit today, the back of my leg started hurting. A tendon or my hamstring I don't know but it feels really tight and I tried stretching it extra after the workout. Hopefully with some more stretching and a nice hot shower it will feel better. I'm definitely looking forward to tomorrow being the end of this level, like many of you have said being able to recite the whole thing is getting annoying!
So are we doing our measurements and weight on thursday in the new thread?0 -
Just finished L1D9!!!! I can't believe tomorrow will be 10 days!!! And I actually stuck to it for the whole 10 days! During the end of the second circuit today, the back of my leg started hurting. A tendon or my hamstring I don't know but it feels really tight and I tried stretching it extra after the workout. Hopefully with some more stretching and a nice hot shower it will feel better. I'm definitely looking forward to tomorrow being the end of this level, like many of you have said being able to recite the whole thing is getting annoying!
So are we doing our measurements and weight on thursday in the new thread?
Yes maam! Try to take measurements at the same time as last time as I noticed mine, like my weight, are different in the morning than those at night!
Cant wait to see all of your results!0 -
I just finished L1D9! Today I would like to say that kicked Jillian's @$$! I worked it out and it felt great! I can't wait to be done with this level and tomorrow is the last day!
Great job everybody!0 -
This Group is kicking MAJOR Shred *kitten*!!!!
I'm so proud of you all for sticking with it!!! It's hard but, it's feels so good once you finished!!! I'm looking for ward to my Day 25 Level3. I am almost doing all of the 1st set of the traveling push-ups the regular way and so close to doing all of the Plank arm raise leg raise moves as well!!!
Someone mentioned Level 2 being easier than level 1......who ever said it is right, Level 2 is hard but, not like Level 1!!!
Keep on Pushing Ladies!!!!
GET IT LEESLIM!!!!!!
Day 25! AMAZING!!!!
So are you serious about L2 being easier then L1?? WORD?0 -
I just finished L1D9! Today I would like to say that kicked Jillian's @$$! I worked it out and it felt great! I can't wait to be done with this level and tomorrow is the last day!
Great job everybody!
CONGRAT"S! I look forward to celebrating with you tomorrow!! WOHOOOOOO GET IT!0 -
D25L3 is done & I did some shoulder, chest & Tricep strength training. I felt good until dinner. I had a nice salad with some cut up chicken breast and then after seeing and smelling the kids eating their tacos I went BALLISTIC. I scarfed 3 tacos down with out a care in the world until now....sitting here feeling full as heck!!!! And to top it off 160 over on my calories.
I know tomorrow is a new day & I will come hard & not give into bad eating. I did get a great workout though, I'm happy about that!!!
I am so proud of you all & hope everyone had a great day!
I am bringing it Tomorrow!!!!0 -
YEEEEEEEHAAAAAAWWWWWWWW! No I'm not from Texas but I just finished L1D9...count 'em 123456789 days straight of Shreddin'! Last day is tomorrow on Level 1 and just might have to treat myself to a lil somethin' somethin'! LOL
GO HARD OR GO HOME!!! :glasses:0 -
That's OK Lee...I had a brownie and ice cream after Shreddin'...my excuse was I had to use up those extra calories...LOLD25L3 is done & I did some shoulder, chest & Tricep strength training. I felt good until dinner. I had a nice salad with some cut up chicken breast and then after seeing and smelling the kids eating their tacos I went BALLISTIC. I scarfed 3 tacos down with out a care in the world until now....sitting here feeling full as heck!!!! And to top it off 160 over on my calories.
I know tomorrow is a new day & I will come hard & not give into bad eating. I did get a great workout though, I'm happy about that!!!
I am so proud of you all & hope everyone had a great day!
I am bringing it Tomorrow!!!!0 -
D25L3 is done & I did some shoulder, chest & Tricep strength training. I felt good until dinner. I had a nice salad with some cut up chicken breast and then after seeing and smelling the kids eating their tacos I went BALLISTIC. I scarfed 3 tacos down with out a care in the world until now....sitting here feeling full as heck!!!! And to top it off 160 over on my calories.
I know tomorrow is a new day & I will come hard & not give into bad eating. I did get a great workout though, I'm happy about that!!!
I am so proud of you all & hope everyone had a great day!
I am bringing it Tomorrow!!!!
Lee, you know you aint got nothin' ta worry 'bout! LOL
You're doing great!0 -
Just finished L1D9!!!! I can't believe tomorrow will be 10 days!!! And I actually stuck to it for the whole 10 days! During the end of the second circuit today, the back of my leg started hurting. A tendon or my hamstring I don't know but it feels really tight and I tried stretching it extra after the workout. Hopefully with some more stretching and a nice hot shower it will feel better. I'm definitely looking forward to tomorrow being the end of this level, like many of you have said being able to recite the whole thing is getting annoying!
So are we doing our measurements and weight on thursday in the new thread?
GO Jerzee! It's ya birthday (fiddy cent)! LOL0 -
Alright now ladies.. PHEWWWW:bigsmile: I did it! L1D9 (9 Days straight)... I got up this a.m put on my workout gear just to psych myself out, I knew I wanted to do it, but its TOM and really it's kicking my butt!! :explode: BUT, I just told myself if I complete today, it's only one more day in L1.. SO I DID IT! :smooched: I feel better... 1 MORE DAY before Level 2!
WOHOOOO!!!!
Can't wait to hear how you guys did today!
Work it mmrose! I should sleep in my workout clothes that way I'll have no excuse...LOL I'm right there with you on the last day of L1!!! Can't wait til it's O-V-E-R!0 -
YEEEEEEEHAAAAAAWWWWWWWW! No I'm not from Texas but I just finished L1D9...count 'em 123456789 days straight of Shreddin'! Last day is tomorrow on Level 1 and just might have to treat myself to a lil somethin' somethin'! LOL
GO HARD OR GO HOME!!! :glasses:
You are on fire!!!!! Burning those calories from the inside out! Keep kickin' *kitten*!!!!0 -
L1D7 CHECK. Phew...I had a really hard time waking up, and warming up, this morning. I almost quit after the warmup but I'm glad I pushed, it got much better once the blood started flowing. 16 girly pushups, then 18 on the bar. I am giving up on those anterior raises..I mean on doing both arms at a time. Or else I have to get some 3 lb weights...I dunno. I bet it would take me a month even from now to be able to do the whole set properly.
I guess I have bursitis in my hip, since the x-ray didn't show a fracture or anything. I'm hoping I can get a shot or something when I go back to the doc on Friday..I hear they can give you cortisone to make the pain go away for months. Then I will get back to my C25K dangit! The elliptical machine is great and all but I wanna be a runner...waaaah!
UGH! I hope you feel better soon, with whatever remedy necessary...and take a break if you need to! I can only imagine what kind of pain I would be in if I didnt! Shoot, I'm still in aweful pain!
Feel better, darlin!0 -
AHHHH dang...Girl Scout cookies are in!!!! I bought them awhile ago and now they are calling my name....ugh!!! I gave a box awaytonight at work...I still have 2 more...dang those girl scouts...lol0
-
AHHHH dang...Girl Scout cookies are in!!!! I bought them awhile ago and now they are calling my name....ugh!!! I gave a box awaytonight at work...I still have 2 more...dang those girl scouts...lol
I saw the Girl Scouts outside of the supermarket yesterday and looked the other way.. sorry Girl Scouts I'm on a mission .. I used to be a girl scout and HATED when people didn't buy cookies from me :sad: .. But, NOTHING tastes as good as skinny feels! (Although I don't know what "skinny" feels like YET but you catch my drift). 0 -
Alright, ladies! Last day of Round 1!!!!! Kick *kitten*!
Last Chance Workout!!!!???????
BE GREAT!0 -
L1D8 CHECK. I really powered through that first set of girly pushups. Did the second set on the counter which is lower than the bar so that's harder, right?
We're having a customer visit at work this week so I was at the office for 11 hours yesterday and didn't go the gym last night. Instead I did a fittv show that was all stretching...40 minutes of it...felt GREAT. And no gym tonight, instead I'm going out for happy hour/dinner. So there lol..so I BETTER keep the Shred going :laugh:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions