*** Runners' Team * 50+ and 100+ Miles in October *
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the_Waffler said:
5 miles today
8 miles this week
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19 miles this month - doesn't look like I'll hit 50, but I"m trying. :bigsmile: :ohwell:
Great job - you are getting closer :happy:0 -
Check :flowerforyou:0
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6 miles today, 115 MTD...only three miles away from my goal.0
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13 miles0
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9.3 miles today takes me to 110.3 MTD. I'm going to finish the with higher mileage than planned, but with really bad weather incoming for the beginning of next week, that might be a good thing.0
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I have not been as consistent as I wanted to be. I was sick this week taking out a couple of days from my workout schedule...
I think I need to add the following:
10/21 4.3 miles
10/26 4.6 miles
MTD: 36.5 miles
I may not make my 50 mile goal! :sad:0 -
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With Sandy on the way, I might not get my scheduled runs in on Tuesday and Wednesday, so I added on some mileage today.
Week 1: 16.6 miles
Week 2: 23.7 miles
Week 3: 24.5 miles
Tue 10/23: 4.1 miles
Wed 10/24: 6.2 miles
Thu 10/25: 4.2 miles
Sat 10/27: 10.3 miles
Total for week 3: 24.8 miles
Total for month to date: 90.6 of 90 miles
So I made my 90 mile goal... if I can get my runs in on Tuesday/Wednesday, I should make it to 100 for the month... a nice bounce back after the low september total.
Ted0 -
14 miles today, 242.5 miles for the month to date0
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October 27,28
10 miles
MTD 1600 -
10/23 - 3.8
10/24 - 5.1
10/25 - 5.1
10/27 - 7
10/28 - 7
WTD - 28
MTD - 127.850 -
Did a 13.1 (half) yesterday at 1:58, and still slower than my pre-stress fracture state (low 1:50s) -- stress fracture 15 weeks ago. Glad to be under 2 hrs but want to get below 1:50.
Week total: 18 miles (may do 3-4 miles later on today)
Month total 99 miles.0 -
Wtd 13 miles
MTD 840 -
WTD 19
Mtd 88
Did a 5k this week with my dog and actually use under an 8 minute mile! Just a week till the 15k hot chocolate. Can't wait to track my progress on here again next month. Love the accountability!0 -
43 miles this week. 173 miles total!0
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Did 4.6 today in misty rain that looks like some precursor stuff from Sandy. So that takes me to 114.9, and the need to get 5.1 in at some point early next week despite the storm. We'll see how it goes.0
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12 miles today, 127 MTD!0
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3.3 miles shaking loose my half marathon leggies and made surpassed my goal 100, in 102.4. YAY! Legs slightly heavy, hip & calf still sore but not in severe pain. I think I am very close to my old fitness level. :bigsmile: VERY happy :drinker: hoping everyone is doing well! :flowerforyou:0
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Check0
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10/23 - 3.8
10/24 - 5.1
10/25 - 5.1
10/27 - 7
10/28 - 7
WTD - 28
MTD - 127.85
[/quote
I wasn't happy with that 28; so I went back out for anothe hour this afternoon. New totals are:
10/28 - 13.5
Week 4 - 34.5
Month - 134.350 -
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3.3 miles shaking loose my half marathon leggies and made surpassed my goal 100, in 102.4. YAY! Legs slightly heavy, hip & calf still sore but not in severe pain. I think I am very close to my old fitness level. :bigsmile: VERY happy :drinker: hoping everyone is doing well! :flowerforyou:
Congrats!! Hope you continue to heal well. I'm sure you'll be back to your old fitness level in no time!0 -
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Mon - VERY light hiking in the White Mountains of New Hampshire
Tue - Rest
Wed - Stationary bike
Thu - Rest
Fri - Stationary bike
Sat - 4 miles
Sun - 1 hour walk
WTD - 4 Miles
MTD - 172.60 -
88.2!0
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Ran 5 miles wed, 9 miles sat (10k race in morning and CRAZY 5k obstacle course in afternoon), and just got from sloooww 3 miler.....97 total for the month (hope I can find the time to squeeze in those last 3 miles to hit my goal)0
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Hi,
This week was 26 miles.
Finished my first half marathon today0
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