*** Runners' Team * 50+ and 100+ Miles in October *
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October 27,28
10 miles
MTD 1600 -
10/23 - 3.8
10/24 - 5.1
10/25 - 5.1
10/27 - 7
10/28 - 7
WTD - 28
MTD - 127.850 -
Did a 13.1 (half) yesterday at 1:58, and still slower than my pre-stress fracture state (low 1:50s) -- stress fracture 15 weeks ago. Glad to be under 2 hrs but want to get below 1:50.
Week total: 18 miles (may do 3-4 miles later on today)
Month total 99 miles.0 -
Wtd 13 miles
MTD 840 -
WTD 19
Mtd 88
Did a 5k this week with my dog and actually use under an 8 minute mile! Just a week till the 15k hot chocolate. Can't wait to track my progress on here again next month. Love the accountability!0 -
43 miles this week. 173 miles total!0
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Did 4.6 today in misty rain that looks like some precursor stuff from Sandy. So that takes me to 114.9, and the need to get 5.1 in at some point early next week despite the storm. We'll see how it goes.0
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12 miles today, 127 MTD!0
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3.3 miles shaking loose my half marathon leggies and made surpassed my goal 100, in 102.4. YAY! Legs slightly heavy, hip & calf still sore but not in severe pain. I think I am very close to my old fitness level. :bigsmile: VERY happy :drinker: hoping everyone is doing well! :flowerforyou:0
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Check0
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10/23 - 3.8
10/24 - 5.1
10/25 - 5.1
10/27 - 7
10/28 - 7
WTD - 28
MTD - 127.85
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I wasn't happy with that 28; so I went back out for anothe hour this afternoon. New totals are:
10/28 - 13.5
Week 4 - 34.5
Month - 134.350 -
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3.3 miles shaking loose my half marathon leggies and made surpassed my goal 100, in 102.4. YAY! Legs slightly heavy, hip & calf still sore but not in severe pain. I think I am very close to my old fitness level. :bigsmile: VERY happy :drinker: hoping everyone is doing well! :flowerforyou:
Congrats!! Hope you continue to heal well. I'm sure you'll be back to your old fitness level in no time!0 -
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Mon - VERY light hiking in the White Mountains of New Hampshire
Tue - Rest
Wed - Stationary bike
Thu - Rest
Fri - Stationary bike
Sat - 4 miles
Sun - 1 hour walk
WTD - 4 Miles
MTD - 172.60 -
88.2!0
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Ran 5 miles wed, 9 miles sat (10k race in morning and CRAZY 5k obstacle course in afternoon), and just got from sloooww 3 miler.....97 total for the month (hope I can find the time to squeeze in those last 3 miles to hit my goal)0
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Hi,
This week was 26 miles.
Finished my first half marathon today0
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