ONLY 15 WEEKS TO NEW YEARS!! Challange
Replies
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Checking in:
8/1/12 SW - 287.4
10/22/12 CW - 261.6
12/31/12 GW - 250
Moving in the right direction!
Good luck to all!0 -
Count me in. After falling off the wagon for too damn long I need to just do it.
CW 128.6
GW 115.0
My plan
1. Eat wholesome & low fat
2. Exercise 6 days a week
3. No more crap food
4. Calorie track 6 days a week0 -
Sw: 224
Gw:200
24lbs by New Years! I plan on getting on my bike 3-4x a week
Eating mostly primal and cutting carbs
Fasting on Saturdays..I'd settle for 205.0 -
I posted on the group board but it seems like this thread has more traffic. Down 2.6 for the challenge so far.
Starting weight 148.2
CW 145.6
GW 1380 -
am in! It will be nice to do a long challenge.
CW:229
GW by New Years: 200
10/24: 229.6 ( Feeling a little stuck)0 -
I saw this topic a bit late (as in, just now), but I am in!
*Current Weight: 172.8 lbs.
*Goal Weight: 160 lbs.
*So far this week... Exercise has been kicking my butt! I've had two pretty intense workouts, and I went on a 3-mile walk today, even though my hams, quads, and glutes were screaming at me from my tire workout yesterday. As for the next several weeks, I will need to make sure I get in my workouts 5 days a week, and they need to be at least 30 minutes long.
*My mini goal right now is to be 169 lbs. by the 4th of November so that I can get a massage.0 -
I'm in!!!!!!!
CW: 150
GW: 130
-20lb! My plans are to eat right and hit the gym 6x a week 1.5-2hrs a day
GOOD LUCK EVERYONE!!!!!!!! (:0 -
Hi I am in!
I lost 16 in 8 weeks so figure I can double that for 15 weeks, but not quite so will go with 30 lbs down by New Years! Double incentive as I am going home at that same time to visit, would love to go with that much gone!
SW - 198
Goal by December 31 - 168
10/20/2012 - 196
10/27/2012 -194
I usually do not have a problem with the food, so plan is to continue eating the healthier foods that i have been. I dont have cheat days. So my plan needs to focus on getting more exercise in on my busy schedule.
Checking in - another 2 lbs0 -
Checking In
Starting Weight 8/18 - 258
Current Weight 10/27- 240
Weight by New Years -228
Mary0 -
Just saw this topic, hoping I can still join!
SW: 186
GW: 12/31 170
I plan on eating as clean as possible, 3-4 days of cardio and need to start strength training. Also, need to increase my water intake!0 -
Checking in:
SW: 72.2kg
24/9: 70.8
1/10: 70.2
7/10: 70
13/10: 69.2
21/10: 68.4
26/10: 67.7
GW: 65kg0 -
Hoping I still can join this challenge ^_^
SW - 74kg (1/10/12)
CW - 70.8kg (29/10)
GW - 60kg (by new year eve)
Currently on 1200-1400 kcal daily, 3-4 times workout weekly0 -
Checking in
CW:229
GW by New Years: 200
10/24: 229.6 ( Feeling a little stuck)
10/29: 227.20 -
I saw this topic a bit late (as in, just now), but I am in!
*Current Weight: 172.8 lbs.
*Goal Weight: 160 lbs.
*So far this week... Exercise has been kicking my butt! I've had two pretty intense workouts, and I went on a 3-mile walk today, even though my hams, quads, and glutes were screaming at me from my tire workout yesterday. As for the next several weeks, I will need to make sure I get in my workouts 5 days a week, and they need to be at least 30 minutes long.
*My mini goal right now is to be 169 lbs. by the 4th of November so that I can get a massage.
*Current Weight: 172.2 lbs. (not a huge loss, but it's something)
*Since last month, my body fat percentage has dropped from 29.2 to 28.5
*Still aiming for 169 lbs. by Sunday...0 -
I'm checking in: current weight 158
goal weight 150
goal BF% <20
I'm finishing up my 7th week of Jaime Eason 12wk program so I'm going to stick with it till the end0 -
I AM IN!! AND I AM EXCITED!!
cw: 170/171
gw: 155
(one pound a week for fifteen weeks)
I have been struggling to get out of the 170's I feel like I go through this every ten lbs. I hover over the next breaking point. I will plan my foods, NO alcohol, NO cheat days, and NO skipping workouts.. I will get out there every chance I get. Since the weather is changing I will use my legs as my form of transportation. (time permitting).. I will be there for all of you ..
Lets get this done and start the new year right!!!!
This is a great challenge.. People usually wait till new years for their resolution... we wouldve already been in the game
good luck friends... remember you vs. you0 -
Ckecking in:
Starting Weight 8/18 - 258
Weight now - 238
Weight by New Years - 228 or lower
Mary0 -
Checking in:
SW: 72.2kg
24/9: 70.8
1/10: 70.2
7/10: 70
13/10: 69.2
21/10: 68.4
26/10: 67.7
3/11: 67.1
GW: 65kg0 -
starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
weight on 4/10/12 - 170 pounds
weight on 11/10/12 - 169 pounds
weight on 18/10/12 - 168 pounds
weight on 1/11/12 - 167 pounds
15 pounds lost0 -
Current: 146lbs
Goal in 15 weeks: 125lbs0 -
Checking in:
8/1/12 SW - 287.4
11/4/12 CW - 258.4
12/31/12 GW - 250
Moving right along!0 -
current - 204
goal in 15 - 1740 -
I am a TOPS (Taking Off Pounds Sensibly) member. My starting weight was 205.5 in 2007. My goal weight was 160. I finally reached my goal weight at our meeting tonight. I had several years of attending meetings and not really making any progress. This year I woke up and started believing in myself. I started keeping a daily food and exercise dairy. I have changed my life style. I allow an occasional splurge, but then I get right back on track. This time I will not allow myself to regain my weight. It helps to have a support group. I plan to continue attending TOPS so I stay focused. I feel so much better. I believe I can lose an additional 5 pounds before New Years. I am starting that goal right now. I wish success for everyone following this messge board.0
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starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
weight on 4/10/12 - 170 pounds
weight on 11/10/12 - 169 pounds
weight on 18/10/12 - 168 pounds
weight on 1/11/12 - 167 pounds
weight on 8/11/12 - 168 pounds
weight on 15/11/12 - 165 pounds
17 pounds down !0 -
Checking in:
SW: 72.2kg
24/9: 70.8
1/10: 70.2
7/10: 70
13/10: 69.2
21/10: 68.4
26/10: 67.7
3/11: 67.1
11/11: 66.3
GW: 65kg0 -
Checking in:
SW: 72.2kg
24/9: 70.8
1/10: 70.2
7/10: 70
13/10: 69.2
21/10: 68.4
26/10: 67.7
3/11: 67.1
11/11: 66.3
20/11: 64.9
GW: 65kg0 -
checking in.....
starting weight - 182 pounds
weight on 20/9/12 174 pounds
weight on 27/9/12 - 172 pounds
weight on 4/10/12 - 170 pounds
weight on 11/10/12 - 169 pounds
weight on 18/10/12 - 168 pounds
weight on 1/11/12 - 167 pounds
weight on 8/11/12 - 168 pounds
weight on 15/11/12 - 165 pounds
weight on 22/11/12 - 162 pounds
WHOOP THATS 20 POUNDS0 -
Hi I am in!
I lost 16 in 8 weeks so figure I can double that for 15 weeks, but not quite so will go with 30 lbs down by New Years! Double incentive as I am going home at that same time to visit, would love to go with that much gone!
SW - 198
Goal by December 31 - 168
10/20/2012 - 196
10/27/2012 -194
11/23/2012 - 187
I usually do not have a problem with the food, so plan is to continue eating the healthier foods that i have been. I dont have cheat days. So my plan needs to focus on getting more exercise in on my busy schedule.
Checking in - another 2 lbs
Checking in - another 7 lbs
definitely not going to make goal of 168 but hey getting there, going in the right direction!0 -
Ok I am checking in:
SW 258 8/18/12
CW 237 11/25/12
GW 228 12/31/12
Mary0 -
I'm in!!
My current weight is anywhere from 120-130 (terrified to weigh myself).
I want to get down to 110.
I'm trying to exercise at least 5 days a week for at least an hour and also eat under 1600 calories.
0
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