Share your NSV (Non-Scale Victory) of the day! 11/5/12
Replies
-
I got my first "hey, have you lost some weight?"!0
-
This may seem dumb BUT I can actually wrap a normal sized towel around my body!!:blushing:0
-
Being able to run across campus, print out homework, and run back across campus and make it to class on time with in a very short time period. ohhhh yeaaa!0
-
This morning I went back to the school I taught at last year and saw many of my old students and former co-workers and several commented on my weight loss! I didn't start losing weight until after school let out in May and most of them haven't seen me since then.0
-
started 30ds and didn't give up! pulled out an old pair or track pants that use to barley go over my but now they fit :P0
-
This may seem dumb BUT I can actually wrap a normal sized towel around my body!!:blushing:
sooo not dumb I was so happy when this happened to me! I was like wait a minute... this towel use to barely go around my chest now it's almost around my entire body!!0 -
My daughter insisted that I Google Christing Aguilara's age because she absolutely couldnt believe that she is younger than I am (by about 15 years too!)
Guess all this exercise and good eating is paying off! :-)0 -
I went to watch parade at my daughters school, haven't been for ages.
Afterwards I was getting ready to leave and the headmaster came over to me and said "You've lost a heap of weight! You're looking really good"
Made my day0 -
ran out of things to wear today.. my last pair of pants that fit are now held up with a safety pin. I don't know if I should shop now or after the last 5-10 lb are off.. I think I will tough it out.0
-
My NSV for today would be getting 2 workouts in... without going to the gym! Dog walking = a great second workout! Feels good to make my pup happy while I'm helping myself0
-
I saw a former colleague I hadn't seen since March and her mouth dropped when she saw how much weight I had lost. She kept saying, "Oh, my word! I can't believe it! You look so healthy and happy!"0
-
I'm getting used to portioning my food out! today I wanted seconds but didnt go for it! Saying over and over in my head Food is not a reward...It's only to nurish the body!0
-
rocked a core class today...doing pushups, but with my feet tip-toe on an exercise ball, and my hands on a medicine ball (that has handles on it. The instructor asked me if I had been practicing at home.0
-
Was away all weekend, not eating home cooked or drinking water and my size 12 still fit. Packed away the size 14.0
-
I jogged for 30 mins non stop. The first time since high school.0
-
This may seem dumb BUT I can actually wrap a normal sized towel around my body!!:blushing:
That just happened to me, caught me totally off guard.0 -
The towel wrapped around me so much better this morning. I also went down a hole in my belt!0
-
I tried on a man's jacket today at Costco. I USED to wear (and was too big for) a man's 2XL. Today I grabbed a large, thought about it for a sec, put it back and grabbed a medium. It zipped all the way up no problem. I didn't like it on, LOL, so didn't get it, but that was an awesome feeling.0
-
This may seem dumb BUT I can actually wrap a normal sized towel around my body!!:blushing:
That just happened to me, caught me totally off guard.
me too last weekend. I came out to show my husband!0 -
A professor made me feel like an idiot today because I didn't understand some of the math (I'm in Biochemistry) and now I feel like I won't be able to get any help with this stuff from him and I'm afraid for my grade (today is the first day--not a good start at ALL) and I cried on my way home from the university (prolly due in part to hormones).
But you ****ing know what I did? I came home and ran two miles in 20:39, including an under-one-minute water break at a water fountain in between the two. That's the only time I stopped or slowed down. I have never ran two miles straight in my life and I went on to do 2.5 all the way home. Then I did 25 minutes of circuit training and burned another 200 calories (500 total).
You know what I'm going to do now? Work out the math problems on my own so I don't fall behind and then spend a beautiful night with my girlfriend and my friends. I feel great now, that workout was just what I needed. No holier than thou professor is going to mess with any aspect of my life--not my grades, not my learning, and certainly not my fitness. The only thing that can stop me is me.
I feel empowered.0
Categories
- 1.5M All Categories
- 1.4M Health, Wellness and Goals
- 387.1K Introduce Yourself
- 42.7K Getting Started
- 258.4K Health and Weight Loss
- 174.9K Food and Nutrition
- 47.1K Recipes
- 231.8K Fitness and Exercise
- 316 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.1K Motivation and Support
- 7.4K Challenges
- 1.2K Debate Club
- 96.1K Chit-Chat
- 2.5K Fun and Games
- 2.1K MyFitnessPal Information
- 20 News and Announcements
- 564 Feature Suggestions and Ideas
- 1.5K MyFitnessPal Tech Support Questions