Lose 5 Pounds in November Challenge
Replies
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Here's what you do:
SW: 310
CW: 305.5
GW: 300
Weigh in Dates:
11/8 - 305.5
11/15
11/22
11/310 -
SW: 244
CW: 223.4
GW: 218
Weigh in Dates:
11/1 223.4
11/8 222.0
11/15
11/22
11/310 -
SW: 205
CW: 179.6
GW: 174
Weigh in Dates:
11/1: 179.6
11/8: 180.6 (i ate like crap last week, plus switching up my exercise routine)
11/15
11/22
11/31
Total weight lost:0 -
I'm in
SW: 182
CW: 175.5
GW: 170
Weigh in Dates:
11/8 - 175.5
11/15
11/22
11/300 -
A little late to the party - but I totally have my weight from Halloween still! So, here we go!
SW: (207)
CW: (166.2)
GW: (160)
Weigh in Dates:
11/1 - 166.2
11/8 - 165.8 (-.6) Back on the bandwagon. I want this so bad. I'm going to prove it now!
11/15
11/22
11/31
Total weight lost: -.60 -
I've been doing herbalife for 4.5 weeks now and I absolutely LOVE it!
SW: 180.0
CW: 166.0
GW: 162.0
Weigh in Dates:
11/1: 170.0
11/8: 166.0
11/15:
11/22:
11/31:
Total weight lost:
<a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/3058/1935/30581935.weight-lost-md.gif" border="0"></a><p style="text-align: center;width:152px;"><small>MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>0 -
SW: 173.3
CW: 160.7
GW: 155
Weigh in Dates:
11/1 - 160.7
11/8 - 159.6
11/15
11/22
11/31
Total weight lost: 1.1 pounds for November0 -
SW: 183 lbs
CW: 136.4 lbs
GW: 127 lbs
11/1 - 138.4
11/8 - 136.40 -
SW: 208lbs
CW 202.5 lbs
GW (for Nov) 195 lbs
Next Weigh in Dates:
11/12
11/16
11/19
11/26
11/30
YAY!!!! I'm starting slim in 6 this week. Anyone who wants to watch my progress or read updates follow me on tumblr! ardorrequiem.tumblr.com0 -
I'm in! I started the Visalus challenge and have only lost 2 lbs in 55 days. I did just realize that I don't eat enough or as often as I should. Now that I have figured that out, I am starting to lose slowly, so hopefully I can lose 5 pounds in a month.
SW: 160.5
CW: 158.7
GW: 155
Weigh in Dates:
11/1 159
11/8 158.7
11/15
11/22
11/31
Total weight lost:0 -
2nd weigh in...
SW: (Starting weight): 174.5
CW: (Current weight): 173.8
GW: (Goal weight for the month) : 169 (by end of Nov...I will have a new goal for Dec.)
Weigh in Dates:
11/1 : 173.8
11/8 : 172.0
11/15
11/22
11/31
Total weight lost:
Thankful for my family & friends.0 -
SW: 185
CW: 183.9
GW: 180.0
Weigh in Dates:
11/1 - 185
11/8 - 183.9
11/15
11/22
11/31
I'm thankful that I only have a cold instead of an ear/sinus infection! :bigsmile:0 -
I'm in...never tried a challenge so here goes...
SW: 186
CW: 187
GW: 175
Weigh in Dates:
11/1 : 187
11/8: 183:drinker:
11/15
11/22
11/30
Total weight lost: 4 lbs0 -
SW: 225
CW: 190.2
GW: 185
Weigh in Dates:
11/1: 190.2
11/8: 189.0
11/15
11/22
11/31
Total weight lost so far: 1.20 -
I'm in, can't wait to see the pounds gone!0
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2nd weigh-in:
SW: 310.4 4/29/12
CW: 273.2
GW: 265
Weigh in Dates:
11/1 273.2
11/8 272.2
11/15
11/22
11/31
Total weight lost: 1 pound so far but more to come!
October: 3 pounds lost!0 -
SW: 229.8 (Oct.31)
CW: 230.4
GW: 224.4 (Challenge GW - 5lbs)
GW: 222.0 (My GW for November)
Weigh in Dates:
11/2: 230.4 and 1.5 inches
11/8: 225.4 and 2 inches
11/15
11/22
11/31
Total weight lost: 4.4
Total inches lost: 3.50 -
LETS DO IT!0
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Down 1.4lbs, I'm on track to my target!
SW: 243
CW: 165.4
GW: 160 for November
Weigh in Dates:
11/1: 165.4
11/8: 164
11/15
11/22
11/31
Total weight lost: 1lb in November0 -
I'm NEW to MFP; and being on here and reading everyone's posts, has kept me motivated to stay on track with my nutrition and tracking it. I would love to be apart of this challenge, as a means to keep myself pushing.
SW: 160
CW: 162
GW: 152 by end of Nov.
Weigh in Dates:
11/1: 160
11/8: 162
11/15:
11/22:
11/31:
Let's hope I can do this!0
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