5'3-5'5 females can you show me your transformation?
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Good work! I have 32lbs to lose. I feel inspired by your photo.0
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5ft 4.5 work in progress
SW 272ish
CW 190
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You are all such a wonderful inspiration! Congratulations on your transformations!
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I'm 5'3.5". I started at 284. I wore a snug size 22. I had a body fat analysis done when I started, also. I had 53.9% body fat.
I am now at 244.5. I wear a comfortable 16 in the same brand that I wore the 22 in. My current body fat is 46.7%.
I still have 100+ pounds to go, but the transformation so far is pretty cool. :-)0 -
FInally figured out how to get the collages working! I've posted before on this thread but have my bikini pics now - my advice to anyone is TAKE PICF OFTEN, someone told me this when I started in March but I didn't feel ready to have a bikini pic, now I wish I had!
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This thread has helped me make some more accurate goals and know what I want to look like. Thank you so much!!0
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I'm 5'3.5". I started at 284. I wore a snug size 22. I had a body fat analysis done when I started, also. I had 53.9% body fat.
I am now at 244.5. I wear a comfortable 16 in the same brand that I wore the 22 in. My current body fat is 46.7%.
I still have 100+ pounds to go, but the transformation so far is pretty cool. :-)
Lastly, I'd love to have some friends on here who are encouraging, have tips, or are just going through the same thing. Thanks!0 -
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I call Mondays Inspiration Mondays and you are definitely my biggest inspiration today. I have a question for you though, what do you do to maintain your hair while working out? I find that I need to get my hair done constantly like after every 2 weeks now that I work out almost daily. I know it might seem like a vain question, but hope that you will replyI don't know how to put pics on here so you all will have to go in my profile to see! Hint Blue shirt at bottom is from April 2012 206lbs
next blue shirt is 3 weeks ago and the black is a couple days ago! 182lbs Oh and I'm 5ft 4in 36yrs old.
This picture is from April 6 2012 206lbs
This picture is from July 6 2012
hope this works!0 -
Height = 5'3"
Age = 19
BEFORE [July 2011]:
Weight = 203lbs
Size = 16/18 in women's and 17 in juniors
AFTER [July 2012]:
Weight = 154lbs
Size = 10/12 in women's and 9/11 in juniors
Wow awesome0 -
I started at 260, got down to 150ish, and am back up a bit. My first pictures were after having my first child. I had two more kids in there before the last picture.
(You'll see this as my "before" picture in SHAPE Magazine's August issue.)
180 pounds (after my third pregnancy)
My profile pic
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wonderful, inspiring thread! thank you all so much for sharing!
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Woah I didn't know this got that many replies!
Thank you everyone
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Im 5'4 My profile pic. Im 126 lbs Was 158 lbs0
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Wow indeed - amazing work!I started at 260, got down to 150ish, and am back up a bit. My first pictures were after having my first child. I had two more kids in there before the last picture.
(You'll see this as my "before" picture in SHAPE Magazine's August issue.)
180 pounds (after my third pregnancy)
My profile pic
Wow0 -
Here is mine!
"sxyfitmomandwife", " Teneyia". She is one of my Biggest Inspirational MFP Friends.
Teneyia, You set a Phenomenal & Perfect example of the highest quintessential level of commitment here on MFP!
That's "Dedication" at it's Ultimate Best!!! You are such a "EXTRAORDINARY" inspiration to me!
I appreciate & value your Encouragment & supportive words on a Daily basis!
I really appreciate it from the bottom of my ♥♥♥!!
I am so very Blessed to have you as a MFP friend!
I hope your days, will be Full of Healthy Choices both physically and spiritually!
I pray that God would give you unprecedented favor in every aspect of your Healthy Life!
Stay Encouraged, Focused & Determined!
Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯)
Have a Blessed and Prosperous Day! AMEN †
♥♥CYBER HUGs♥♥ (((((HUGGIN' YOU!)))))0 -
I don't know how to put pics on here so you all will have to go in my profile to see! Hint Blue shirt at bottom is from April 2012 206lbs
next blue shirt is 3 weeks ago and the black is a couple days ago! 182lbs Oh and I'm 5ft 4in 36yrs old.
This picture is from April 6 2012 206lbs
This picture is from July 6 2012
hope this works!
PruDiddy, She is one of my Biggest Inspirational MFP Friends.
Pru, You set a Phenomenal & Perfect example of the highest quintessential level of commitment here on MFP!
That's "Dedication" at it's Ultimate Best!!! You are such a "EXTRAORDINARY" inspiration to me!
I appreciate & value your Encouragment & supportive words on a Daily basis!
I really appreciate it from the bottom of my ♥♥♥!!
I am so very Blessed to have you as a MFP friend!
I hope your days, will be Full of Healthy Choices both physically and spiritually!
I pray that God would give you unprecedented favor in every aspect of your Healthy Life!
Stay Encouraged, Focused & Determined!
Be Blessed in health, healing, and wholeness! (¯`’•.¸(†♥†)¸.•’´¯)
Have a Blessed and Prosperous Day! AMEN †
♥♥CYBER HUGs♥♥ (((((HUGGIN' YOU!)))))0 -
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I was a size 20 at 205lbs 3 years ago. now at a size 7or9 i am 140lbs and still pushing !!!0
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I'm 5'3" and I've lost 40lbs. My profile pic says it all. I'm down from a too tight 16 to an 8/10 - 179lbs to 141. I've stopped losing weight but I'm building muscle because I measure smaller and I know my muscles are bigger! I started out doing NO exercise and now I'm jogging, biking, swimming and lifting weights. I've also walked 998 miles this year. 0
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BAHAHHAHAAA!!!0 -
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Everyone looks fantastic!0
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Allllmost 5'3. If I stand up straight. And on something. (I'm 5'2) and my pics are in my profile. Almost 75 lbs down with another few to go, took almost 2 years...0
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Ive lost 23 lb hoping to lose 5 more. I'm 5ft 5 in tall -I was 158 lbs and now I'm 135 . Good luck on your journey0 -
Still a work in progress but here is mine so far.
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lluulluu - what did you do for your weight loss results?
Ive lost 23 lb hoping to lose 5 more. I'm 5ft 5 in tall -I was 158 lbs and now I'm 135 . Good luck on your journey0
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