Lose 5 Pounds in November Challenge
Replies
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me:
SW: 172.92
CW: 168.96
GW: 163
Weigh in Dates:
11/1 : 167.86
11/8 : 165.88
11/15
11/22
11/31
Total weight lost: 5.060 -
I weigh in on Fridays so my weigh in days might be a bit different.
SW: 168
CW: 149.2
Goal weight for this month for 5 pounds would be: 147.4
Final Goal weight: 128
Nov 2: 152.4
Nov 9: 149.2
Nov 16:
Nov 23:
Nov 30:0 -
Great idea. I need some motivation to lose the last 5lbs and reach my goal.
SW: (Starting weight) 170.8
CW: (Current weight) 146.2
GW: (Goal weight for the month) 141.2
Weigh in Dates:
11/1 - 146.2
11/8 - 145.3
11/15
11/22
11/31
Total weight lost: 0.9 lb
I am thankful for my increased energy and agility.0 -
SW: (Starting weight) 151
CW: (Current weight) 147.8
GW: (Goal weight for the month) 142
Weigh in Dates:
11/15
11/22
11/31
Need a little motivation so although I'm starting a little late will join in
I'm thankful for my wonderful family x0 -
SW:87KG
CW:80.7KG
GW:78KG -equivilent to 5lbs
11/12 - 80.4kg0 -
Sorry forgot about weighing in weekly........soooooooo here are my numbers as of yesterday
SW 199
GW 165
CW as of 11/18: 195
yay me!!!0 -
Im a little late but im in too I dont weigh myself till wednesday but will put in for last weeks weighin
SW: (Starting weight) 164.7
CW: (Current weight) 160.7
GW: (Goal weight for the month) 5lbs
Weigh in Dates:
11/7 - 160.7lbs
11/14
11/21
11/280 -
Sorry I'm kinda late on the update. So far it's going good but if I could drop quicker that'd be great haha
Weigh in Dates:
11/1 120.4
11/8 119
11/15
11/22
11/310 -
I'm in for November.
SW 192.2
CW 130.0
GW 125.0
11/1....130.0
11/8....128.4
11/15.. 129.2 ...egad!! wrong darn way!!!!!!
11/22
11/29
11/30
down: .80 -
SW: 210.4 lbs
CW: 165.2
GW: 159
My weigh in is on Mondays, so it will be a little different.
Weigh in Dates:
11/5: 165.2
11/12: 163.0
11/19:
11/26:
11/30:
Total weight lost: 2.20 -
SW: 222
CW: 215.8
GW: 210
Weigh in Dates:
11/1: 218.8
11/8: 215.5
11/15
11/22
11/31
Total weight lost for November: 30 -
Hi
Sorry been away this weekend so a little late in posting.
SW: (Starting weight) 239
CW: (Current weight) 161
GW: (Goal weight for the month) 155
Weigh in Dates:
11/1 161
11/8 159
11/15
11/22
11/310 -
SW: 140
CW: 126.3
GW: 122 (for this month)
GW: 112 (end goal)
Weigh in Dates:
05.11 - 126.3
08.11 - 124.2
15.11 -
22.11 -
29.11 -
31.11 -
Total weight lost: 2.1lb.0 -
SW: (228)
CW: (215.4)
GW: (210)
Weigh in Dates:
11/1 ~ 214
11/8 ~ 215.4
11/15
11/22
11/31
Total weight lost:0 -
Okay, I'm in.
SW: 287
CW: 236
GW: 1800 -
bump0
-
Okay I will try this out, may need encouragement though!
SW: 175
CW: 156
GW: 120
Weigh in days:
11/14: 156
11/21:
11/28:0 -
Wednesday night last chance workout before tomorrow!0
-
SW: (Starting weight) 273
CW: (Current weight) 267
GW: (Goal weight for the month) 262
Weigh in Dates:
11/22
11/310 -
SW (for this challenge): 154lbs.
CW: 154lbs.
GW: 149lbs.
Weigh in Dates:
1st November: 154lbs.
8th November: 154lbs.
15th November: 152lbs.
22nd November:
29th November:
Total weight lost: 2lbs0 -
SW: 250
CW: 213.8
GW: 208 (for this challenge)
Weigh in Dates:
11/1 213.8
11/8 210.2
11/15 208.9
11/22
11/31
Total weight lost: 4.90 -
sw: 189
Cw: 184.5
Gw: 179.5
Weigh in dates:
11/1 184.5
11/8 181.9 ( yes! off to a great start!!!)
11/15 179.2 ( thankful for my family and support system)
11/22
11/31
Total weight loss: 5.3 lbs0 -
SW: 140
CW: 126.3
GW: 122 (for this month)
GW: 112 (end goal)
Weigh in Dates:
05.11 - 126.3
08.11 - 124.2
15.11 - 120.8
22.11 -
29.11 -
31.11 -
Total weight lost: 5.9lb.0 -
SW: 222
CW: 214.4
GW: 210
Weigh in Dates:
11/1: 218.8
11/8: 215.5
11/15: 214.4
11/22
11/31
Total weight lost for November: 4.40 -
I'm in! Here goes:
SW: 181.4
CW: 152.8
GW: 147.8
11/1: 152.8
11/8: 150.8
11/15: 149.1
11/22:
11/30:
Total weight lost: 32.3 lbs on MFP 55 lbs since 2009 I am thankful for good health, a loving family, freedom0 -
SW: (207)
CW: (166.2)
GW: (160)
Weigh in Dates:
11/1 - 166.2
11/8 - 165.8 (-.6) Back on the bandwagon. I want this so bad. I'm going to prove it now!
11/15 - 162.8 (-3)
11/22
11/31
Total weight lost: -3.60 -
On October 30th ..... SW: 217 CW :200 GW: 190 ;
11/1 201.4 Thankful for my family being supportive
11/8 198.7 Thankful for being able to walk and swim
11/15 195.0 Thankful for God blessing me to be able to afford food and medicine0 -
SW: 158
CW: 138.4
GW: (for this challenge)133.4
11/1 - 138.4
11/8 - 135.6
11/15 - 135.6
11/22
11/31
Total weight lost: 2.8 Stayed the same this week, but I guess that's better than a gain! I did not work out at all this week, took a break as work has been picking up a lot and I have been pooped. Picking it back up today 0 -
3rd weigh-in:
SW: 310.4 4/29/12
CW: 273.2
GW: 265
Weigh in Dates:
11/1 273.2
11/8 272.2
11/15 268.4
11/22
11/31
Total weight lost: 4.8 pounds so far but more to come!
October: 3 pounds lost!
Good job on making that 5 pound goal already to many of our group.0 -
I'm in...never tried a challenge so here goes...
SW: 186
CW: 187
GW: 175
Weigh in Dates:
11/1 : 187
11/8: 183:drinker:
11/15:182.8:happy:
11/22
11/30
Total weight lost: 4.2 lbs0
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