Everyone post your before/after pics!
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EVERYONE LOOKS AMAZING! All these pictures are soo amazing! I can't wait until I have some to show off!!!0
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Took me about 5-6 months of eating right and doing Turbo Fire 5-6 days a week religiously.
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This is soo great everyone. Thankyou so much for posting. This makes me really want to get to the same point as you guys. I am really looking forward to getting to do some real weights training and get some amazing arms, thighs and abs!0
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Wow this is so inspiring, you have all done so well and should all be very proud of your beautiful selves 0
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Everyone looks SOOOO good! I think maybe now is the time to really hit the weights more seriously.
Here is my before and during:
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These pics are awesome. Great job everybody. I love it! Very inspiring.0
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This is my most current before and after.... My before isnt really my before because I didnt want my pic taken.. I was actually up to 198..... I am currently 153-155ish...
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I absolutely LOVE everyone in this post!! :flowerforyou:
I've had a slow start - but getting there! It's not much of a loss in comparison, but I can't stop looking at it!
Height: 5 6" ish
Before: 213lbs
During: 200.6lbs
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^^^I can't post pics, but you can see my profile pic!
Height: 5ft 1
SW: 191
CW: 139.6
GW: 132
I've chosen 132 as my Goal weight, because it is the top end of the healthy rane for my height. 0 -
This was me last summer, and more or less in January, when I started this. 441 pounds. Gack. I had no clue. (I'm on the left.)
This is me, now! No body shots, yet, but I've gone down four (or is it eight? Do those sizes you can't buy pants in count? Anyways, from a 60 waist to a 54.) Halfway where I want to be, weight wise; 322ish
Edit: ....Aaaand half my face is cut off. Oh well. You get the idea.
Good job commander shepherd!0 -
Here's my latest one, first pic is last Xmas, 2nd is April and 3rd is last weekend, 73lbs in the difference x
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^^ Excellent, one of the best I have seen.
You look great, but you already know that!0 -
bump0
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Please see my profile picture. The picture on the left was last new years eve. A friend posted it on facebook and i thought OMGoodness i need to do something. and the picture on the right was taken yesterday in the same dress 0
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My day 90 before and after pic is my profile pic. I also made a YouTube video of my journey. Watch it here:
http://www.youtube.com/watch?v=rf8S7-kmfhI&feature=g-crec-u 0 -
So I lost just above 9 stone in just over a year. Think that's about 133lb or somewhere around there.
Before: 2010/2011
2012:
- In the white T shirt
In the suit on the right
Me two mins ago eating 11 big doughnuts in a row in 10 mins for Charity..feel SO ILL NOW.
Need some more decent pics!0 -
Great job man! ^^^0
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So I lost just above 9 stone in just over a year. Think that's about 133lb or somewhere around there.
Before: 2010/2011
2012: - In the white T shirt In the suit on the right
Me two mins ago eating 11 big doughnuts in a row in 10 mins for Charity..feel SO ILL NOW.
Need some more decent pics!
Fair play to you babe, I think yours is the most impressive loss I've ever seen. x0 -
Age: 31 Height: 5'10"
Before: 351 lbs. Diabetic, severe sleep apnea (with CPap), high blood pressure, high cholesterol, barely able to walk for any extended period of time
After: 182 lbs. Not diabetic, no CPap, normal blood pressure and cholesterol, running 3-5 miles regularly
And a Husker fan too! Great job!!0 -
^^ Excellent, one of the best I have seen.
You look great, but you already know that!
Aw thanks mate 0 -
wow -- these are so inspiring!!!0
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Me at 210 and two years later at 170!
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ok guys, I just found one picture of my heaviest and it is nearly a full body shot (you know, avoiding cameras...)
I put on about 5-10lbs more after that.
I am almost 5'8", my heaviest was 177lbs, my current weight is 125-130lbs.
Dec 2007
June 2008
Dec 2011 at a friends wedding. I lost maybe 4-6lbs more, and am now focusing on my bf% (currently still 23%)
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I'm so happy for everyone! The success stories are great and truly inspirational.0
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wuo!!AMAZING:drinker:0
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I hope I did this correct ! And really awesome transformations on everyone's part ! This is my favorite part of the forum!!
use the [ not the { and you had it right.
nice job! looking amazing!0 -
Thanks for the help mycrazy8s !!0
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WOW!!!!! WOW!!!! GREAT BODY! CONGRATS!oct 11
oct 12
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