SHAKEOLOGY does it really work?

brendaschmitt1
brendaschmitt1 Posts: 218
in Food and Nutrition
Just curious I noticed a lot of people are on this product, including some of my friends. Don't want to waste money on something that does not work. Anybody get amazing results with this product??????
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Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    I know 3 people that use it regularly. All are in great shape and one just lost 30+ lbs while using it. Of course, he also completely the Insanity DVDs and took up running.

    It is not a magic weight loss or muscle building drink. You still have to do the work. But if you are looking for a nutritionally sound meal replacement drink that is about $4 a meal, it will work for that.

    ETA: a guy I work with that lifts weight but doesn't do Beachbody workouts or Shakeology meal replacement told me he loves the recovery drinks. Apparently they have one that tastes just like a creamsickle.
  • pastryari
    pastryari Posts: 8,646 Member
    Does it work for what? What are you looking to get out of this product?
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    It will slim down your wallet!
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    It will slim down your wallet!

    my wallet is too thin.
  • KathleenC1979
    KathleenC1979 Posts: 2
    I can only speak for myself but I love Shakeology. Since I started drinking it in July, I have noticed I get better sleep, more energy, clearer skin and experience less "crap-food" cravings. I love the versatility that comes along with it. There are several recipes available for variety. I have not tried the greenberry flavor, but enjoy both the chocolate and tropical strawberry. Tropical strawberry being my favorite. :smile:
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I'd say it serves it's intended purpose.
  • TurboFitMom
    TurboFitMom Posts: 9
    I love shakeology so much I became a beachbody coach! It has done WONDERS for me :D
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I love shakeology so much I became a beachbody coach! It has done WONDERS for me :D

    Strong first post
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    I love shakeology so much I became a beachbody coach! It has done WONDERS for me :D

    You became a coach to get a discount because it's way overpriced, amirite?
  • wellbert
    wellbert Posts: 3,924 Member
    eat real food
    cheaper, more nutritious
  • jynxxxed
    jynxxxed Posts: 1,010 Member
    There is no such thing as a food/drink that "works" for weight loss. What works a caloric deficit and exercise. It doesn't mater whether you consume a purely liquid diet or whether you live off of candy bars (not counting the health risks involved), you'll still lose weight.
  • nymami
    nymami Posts: 54 Member
    yes it does work it helped me tremendously. i have more energy, sleep better, keeps me full longer and i don't crave sweets and has improve some of my health issues. it is not as costly as most people say. it is about $4 a day which in the long run is worth the results.
  • Mokey41
    Mokey41 Posts: 5,769 Member
    There is no such thing as a food/drink that "works" for weight loss. What works a caloric deficit and exercise. It doesn't mater whether you consume a purely liquid diet or whether you live off of candy bars (not counting the health risks involved), you'll still lose weight.

    ^^^^
    This.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    yes it does work it helped me tremendously. i have more energy, sleep better, keeps me full longer and i don't crave sweets and has improve some of my health issues. it is not as costly as most people say. it is about $4 a day which in the long run is worth the results.

    Spoken like a true beachbody coach.......
  • Denise1224
    Denise1224 Posts: 150 Member
    eat real food
    cheaper, more nutritious

    THIS ^^
    Its a pyramid scheme ... there is no magic formula
  • rml_16
    rml_16 Posts: 16,414 Member
    I know 3 people that use it regularly. All are in great shape and one just lost 30+ lbs while using it. Of course, he also completely the Insanity DVDs and took up running.

    It is not a magic weight loss or muscle building drink. You still have to do the work. But if you are looking for a nutritionally sound meal replacement drink that is about $4 a meal, it will work for that.

    ETA: a guy I work with that lifts weight but doesn't do Beachbody workouts or Shakeology meal replacement told me he loves the recovery drinks. Apparently they have one that tastes just like a creamsickle.

    I lost more than 30 pounds just eating a healthy diet and exercising.
  • uyent
    uyent Posts: 88 Member
    I use it. I like it. It's handy when you just want something quick and healthy for you. Try it for yourself and see. It's got a 30 day money back guarantee less shipping.
  • arc918
    arc918 Posts: 2,037 Member
    Does it work? It is the ONLY thing that works!

    Without it, you are doomed to a life of obesity. The choice is yours, pay up or become 800 lbs by new years...
  • dalehall64
    dalehall64 Posts: 290 Member
    I've been on it for a few months now. I am a total BeachBody geek. I have multiple programs (Insanity, Asylum, Les Mills Pump among others) That being said, although it is a good meal replacement and offers some outstanding nutrional value, that 119 dollar a month price tag is a lot. I finally had to stop my home shipment and I'm looking for a suitable replacement for my meal replacement. I have some good stuff about "Idealshape" shake formula.. About $34 a month.. I haven't tried it, but I've heard from others that went to it from ShakeO and have liked it.. The 90 dollar a month savings is just icing on the cake. Just like ShakeO, I believe you can ony get IdealShape from the web..
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    I've been on it for a few months now. I am a total BeachBody geek. I have multiple programs (Insanity, Asylum, Les Mills Pump among others) That being said, although it is a good meal replacement and offers some outstanding nutrional value, that 119 dollar a month price tag is a lot. I finally had to stop my home shipment and I'm looking for a suitable replacement for my meal replacement. I have some good stuff about "Idealshape" shake formula.. About $34 a month.. I haven't tried it, but I've heard from others that went to it from ShakeO and have liked it.. The 90 dollar a month savings is just icing on the cake. Just like ShakeO, I believe you can ony get IdealShape from the web..

    Get cheap whey-based protein powder, take a multi-vitamin. Done.
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    I'll never understand "meal replacement." I use protein drinks frequently as part of my every day intake, but I couldn't replace a meal with any drink short of a puree'd 8 ounce sirloin.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    I know 3 people that use it regularly. All are in great shape and one just lost 30+ lbs while using it. Of course, he also completely the Insanity DVDs and took up running.

    It is not a magic weight loss or muscle building drink. You still have to do the work. But if you are looking for a nutritionally sound meal replacement drink that is about $4 a meal, it will work for that.

    ETA: a guy I work with that lifts weight but doesn't do Beachbody workouts or Shakeology meal replacement told me he loves the recovery drinks. Apparently they have one that tastes just like a creamsickle.

    Wow. Your experience with this product is remarkably positive. It's almost enough to make me question if you are being objective in your evaluation.
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    I can only speak for myself but I love Shakeology. Since I started drinking it in July, I have noticed I get better sleep, more energy, clearer skin and experience less "crap-food" cravings.

    Eating regular, healthy foods (fruits, veggies, lean meats, healthy oils bladdy blah) gives you the same results. Just sayin'.
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Premier Nutrition Shakes. 18 for $24. At Costco. 30 grams of protein each.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    There is no such thing as a food/drink that "works" for weight loss. What works a caloric deficit and exercise. It doesn't mater whether you consume a purely liquid diet or whether you live off of candy bars (not counting the health risks involved), you'll still lose weight.

    Candy bars have a lot of carbs in... If I eat too many carbs I stop losing weight no matter how many calories so just not true for everyone. This idea is thrown around a lot in the forums and I find it misleading. I however do not agree with depending on a shake to lose weight. A lifestyle change is what is needed. Lots of healthy food that you can stick with permanently. X
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    There is no such thing as a food/drink that "works" for weight loss. What works a caloric deficit and exercise. It doesn't mater whether you consume a purely liquid diet or whether you live off of candy bars (not counting the health risks involved), you'll still lose weight.

    Candy bars have a lot of carbs in... If I eat too many carbs I stop losing weight no matter how many calories so just not true for everyone. This idea is thrown around a lot in the forums and I find it misleading. I however do not agree with depending on a shake to lose weight. A lifestyle change is what is needed. Lots of healthy food that you can stick with permanently. X

    Wizardry!
  • bcattoes
    bcattoes Posts: 17,299 Member
    I know 3 people that use it regularly. All are in great shape and one just lost 30+ lbs while using it. Of course, he also completely the Insanity DVDs and took up running.

    It is not a magic weight loss or muscle building drink. You still have to do the work. But if you are looking for a nutritionally sound meal replacement drink that is about $4 a meal, it will work for that.

    ETA: a guy I work with that lifts weight but doesn't do Beachbody workouts or Shakeology meal replacement told me he loves the recovery drinks. Apparently they have one that tastes just like a creamsickle.

    I lost more than 30 pounds just eating a healthy diet and exercising.

    Congrats!! I lost 27 doing the exact same thing! But the OP didn't ask about that.
  • bcattoes
    bcattoes Posts: 17,299 Member
    I know 3 people that use it regularly. All are in great shape and one just lost 30+ lbs while using it. Of course, he also completely the Insanity DVDs and took up running.

    It is not a magic weight loss or muscle building drink. You still have to do the work. But if you are looking for a nutritionally sound meal replacement drink that is about $4 a meal, it will work for that.

    ETA: a guy I work with that lifts weight but doesn't do Beachbody workouts or Shakeology meal replacement told me he loves the recovery drinks. Apparently they have one that tastes just like a creamsickle.

    Wow. Your experience with this product is remarkably positive. It's almost enough to make me question if you are being objective in your evaluation.

    I'm not a Beachbody coach, if that's what you mean. :laugh: And I've never personally used Shakeology (I LOVE to eat). The OP asked a question, I provided what knowledge I could based on the few people I know who have tried it.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    I know 3 people that use it regularly. All are in great shape and one just lost 30+ lbs while using it. Of course, he also completely the Insanity DVDs and took up running.

    It is not a magic weight loss or muscle building drink. You still have to do the work. But if you are looking for a nutritionally sound meal replacement drink that is about $4 a meal, it will work for that.

    ETA: a guy I work with that lifts weight but doesn't do Beachbody workouts or Shakeology meal replacement told me he loves the recovery drinks. Apparently they have one that tastes just like a creamsickle.

    I lost more than 30 pounds just eating a healthy diet and exercising.

    Congrats!! I lost 27 doing the exact same thing! But the OP didn't ask about that.

    I'd say she did, she stated that she didn't want to waste money. So it's a 2 parter, 1) I'm sure most people lost weight if they're using the product right because its purpose (like similar products) is to replace a meal and thereby help decrease daily caloric intake. 2) she doesn't want to waste money and seeing as there are comparable better priced products out there or actual food that can do the same thing most people think its a waste of money.

    My opinion is that everyone does what they need to in order to succeed. Shakology will never be a part of my life, I make other choices.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    If it helps you maintain a calorie deficit, yes, you will lose weight.

    Are there other cheaper, easier, better tasting ways to maintain a calorie deficit? Probably.

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