Your Favorite Protein Shake Recipes
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Bump!0
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Thanks for the great ideas! :happy:0
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bumpity bump!0
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Green Protein Smoothie
1/2 C almond milk
1 scoop vanilla whey protein powder
1 tbsp peanut butter
1/2 sliced banana
2 C baby spinach
2 C crushed ice
Mix all in blender- YUMMY!
This is pretty much what I do too, only I use 1 tbsp PB2 to shave 50 calories off.
Where can you get PB2? I have never seen it
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bump for the pumpkin pie shake!0
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Yum - Bump!0
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Bump! These are great!0
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bump so I can come back to these great receipes later...0
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BUMP!! xD0
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Diet coke 6-8 oz
chocolate protein powder 1 serving
Sugar free chocolate pudding 2 tbsp
Powdered peanut butter 2 tbsp
Omg!
Diet 7up
Vanilla protein powder 1 serving
Raspberries 1/2 cup
Sometimes I wake up thinking about this one!
i am so excited about these!!0 -
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For sure bumping this one
Thanks guys!0 -
Strawberry flavored protein
OJ
Egg whites
Peanut butter
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How about a plant based protein drink! Most of these have whey protein, we do not need that much protein! Do the research, any excess protein gets converted to sugar and stored as fat!
3 raw kale leaves
1/4 cup raw spinach
1/2 banana
1 small green apple
1/4 cup raw walnuts
1/4 cup raw almonds
1 small piece of raw ginger
1 tbsp coconut oil
1/4 medium sized cucumber
fresh lemon squeezed juice
water or coconut water0 -
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2 scoops Chocorite Vanilla Bean
1/4 cup canned pears
4 tablespoons of exaporated milk
6 ice cubes
Better than ice cream!0 -
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I use no flavor protein powder so I can add whatever natural flavor I want. My current favorite is this:
1 scoop protein powder
3 Tbsp Pb2
1 Tbsp cocoa powder
1/2 small banana
1 tsp raw honey
1 cup almond coconut milk
Ice blended until smooth
Yum. It tastes like a chocolate shake.0 -
Great ideas. Thanks.
Bumping for later... :happy:0 -
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