30 Day Shred December (Challenge?)
ohyousillygirl
Posts: 76 Member
I bought 30ds today and plan on starting on Sunday, December 1st.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
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Replies
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Hey im about halfway through - happy to share the rest of my journey with you0
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I just started 30DS this morning. D1/L1... and it kicked my butt. LOL! So, will jump on the band wagon with ya! WOOT!!0
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yes! Will be good to be apart of a group for it
I've started and failed a few times haha, hopefully december will be the month i can finally do it0 -
I do it on youtube heheh ill start with .you xx0
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I think I'm gonna give it a go with you until I go on holiday, on Dec 13.0
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I'm down! (=0
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I've just started level 2. I'm loving the shred and seeing some big changes in my body! Feel free to add me, Shredders!0
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Yay I'm up for it...I started it but life got in the way and have been inconsistent... Back on it from the first0
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Yay! I already know its going to be a struggle to actually do it with finals week looming ahead :P0
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I am also starting it tomorrow. I have never done it successfully for longer than a week. hopefully i can do it this time0
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Finals week can suck it, I'm definitely in! I can fit in 20 mins of exercising a day even with finals week looming (I hope, hahaha)0
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I bought 30ds today and plan on starting on Sunday, December 1st.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
December 1st is tomorrow, Saturday, not Sunday. Just don't want you to start a day behind. I am also starting tomorrow.0 -
I just started 30ds yesterday, skipped today cause of how sore i am, but could definitely use the motivation! :-) This is my second time trying to complete it, and this time i'm determined!0
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December 1st is tomorrow, Saturday, not Sunday. Just don't want you to start a day behind. I am also starting tomorrow.
Yeah! I realized after posting but I don't know how to edit my posts, haha :x
Do ya'll want to post before / after measurements?! I think I'm gonna take pictures but I definitely won't be posting them on the internet hahahah0 -
Finals week can suck it, I'm definitely in! I can fit in 20 mins of exercising a day even with finals week looming (I hope, hahaha)
yes! I'm prepared to hate Jillian Micheal's!0 -
I bought 30ds today and plan on starting on Sunday, December 1st.
I've never legitimately exercised before (my profile picture is an accurate depiction of how I feel at the very thought of it) so I'm nervous/ excited to start!
Does anyone want to do this as a December Challenge with me?!
p.s- Is there anyone who has had a spinal cord injury completed this successfully? Did it cause you to have any back pain? I had one about 5 years ago (tl;dr learned how to walk again) and still have back pain from that so I don't really want to exacerbate it.
December 1st is tomorrow, Saturday, not Sunday. Just don't want you to start a day behind. I am also starting tomorrow.0 -
Taking measurements is a great idea i'm thinking of posting pictures after i complete it too0
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I'm down for the challenge! I won't be able to get my hands on the dvd for a few days though, so I'm going to be a little late to start. I'm looking for some friends on this site too. I just started so feel free to add me:)0
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OK, did D2/L1 and today, my right calf feels like its ready to split in half. hurts to walk... but it's only my right calf...grrrrrr. had to modify the workout a bit to accommodate. However, was really feeling the burn in my shoulders and upper arms...LOL. Wow, didn't realize I was so outta shape!0
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I am going to do day 5 level one. Count me in. I am really sore today.0
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I will start tonight with you guys too! I am also doing a mileage challenge and a 180-360 min a week workout challenge...I hope this all keeps me accountable and ties in with each other.0
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I'm in. I'm going to take measurements and pictures first and then get on it. Let's do this!0
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I will! ;0)0
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Count me in, too! I have just done the first 4 days, so hopefully this time i can make it thru the entire 30 days!0
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I did some today.. only made it to 8 minutes but tomorrow I will try to get further.0
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Ill try doing it again why not. I'm in0
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I'm in! Planning on doing it this month as well0
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I'm already in a challenge...I'm on Day 3 of Level 2, but I'm cheering you guys on! You're going to hate Jillian very soon.0
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I also started doing it and just posted a blog about my 1st day.
The 30 DS L1 D1 was just the right toughness for me. I did not die, LOL.
Had to take a few pauses as I was using 5lbs dumbbells for some. I switched between 3 and 5 lbs.
Still have to do the real pushups and increase upper body strength.I did 45 mins yoga for flexibility as well. It should help with the soreness...
But overall, am proud of myself.0
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