30 Day Shred December (Challenge?)
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I am going to do day 5 level one. Count me in. I am really sore today.0
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I will start tonight with you guys too! I am also doing a mileage challenge and a 180-360 min a week workout challenge...I hope this all keeps me accountable and ties in with each other.0
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I'm in. I'm going to take measurements and pictures first and then get on it. Let's do this!0
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I will! ;0)0
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Count me in, too! I have just done the first 4 days, so hopefully this time i can make it thru the entire 30 days!0
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I did some today.. only made it to 8 minutes but tomorrow I will try to get further.0
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Ill try doing it again why not. I'm in0
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I'm in! Planning on doing it this month as well0
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I'm already in a challenge...I'm on Day 3 of Level 2, but I'm cheering you guys on! You're going to hate Jillian very soon.0
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I also started doing it and just posted a blog about my 1st day.
The 30 DS L1 D1 was just the right toughness for me. I did not die, LOL.
Had to take a few pauses as I was using 5lbs dumbbells for some. I switched between 3 and 5 lbs.
Still have to do the real pushups and increase upper body strength.I did 45 mins yoga for flexibility as well. It should help with the soreness...
But overall, am proud of myself.0 -
I wasn't sure what exactly to measure so I just did a bunch of random ones and I’m not sure if I did them correctly but it’s probably close. I’m 5’3’’.
Weight: 144.2 lbs.
Bust: 40 in
Waist: 39 in
Hip: 40 in
Thighs: 23 ½ in (You’re meant to do the fattest part right? For me, that’s the upper area so that’s what this is, it was the same for both)
Arms:
Left: 14 in
Right: 13 ½ in
So many of you have started, that's awesome! I'll be doing mine later on tonight, just wanted to get the measurements out of the way.
I plan on using this thread as a sounding board about the experience, probably checking in once a week or so.
I hope everyone finds it helpful and that we all see results!0 -
I'm in. Just have to get...the...plastic...wrap...off...the...darn...DVD...I already hate Jillian! Will post tonight.
5'6"
130.0
bust 37 1/2
waist 30
hips 36 1/2
thighs 19 1/4
left arm 11 1/2
right arm 10 3/40 -
Ill do it with you, I restarted 30DS a few days ago but I would love to! Are we starting a group:? Might be easier...0
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I'll do it! I have the DVD and do a workout every once in a while randomly but have never committed to the entire 30 day thing.0
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@LittleBallofFurr had a great idea to just make this a group to make it easier!
I made one and already invited everyone who has posted here ( I think, if I missed you I'm sorry!)
Here is the link for anyone else that wants to join:
http://www.myfitnesspal.com/groups/home/9982-30-day-shred-december-challenge0 -
I did the first session this morning (1/12/12). Felt great afterwards! Let's do this people!!!!0
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thanks to you all motivating me i just did my day 5! pushups getting easier (do knee ones) and am using mostly 5 lb weigts now instead of just 3 lbs! for me, seems i have to "force" myself to just do it --in the morning or around lunch--once i actually start the first couple mins then i am able to finish. then i am done for the day and don't have to think about it anymore! (i also try to do 12000 to 15000 "steps" each day with walking, treadmill, or my Wii walk it out dvd...that's my goal each day...0
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I'm pleased I've seen this thread as I've decided to start Jillian's 30 day shred today, so suits me nicely to join this challenge. Looking forward to seeing how everyone gets on. This will really motivate me to keep going. I found it quite tough this morning so hoping it'll get easier feeling so unfit.0
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Count me in I just got done with Day 1.0
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Im in. I started yesterday with my BF, we are both hurting but plan to work through it.0
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