Great weight loss documentaries.

I can't find the documentary 'bump', can someone clue me in?

bumping. i like documentaries, i will watch them in a bit when the kids go to bed

Bumping to watch later

There are a lot that i have seen that are garbage but the good docs that come to mind are:

Forks Over Knives

Fat, Sick, and Nearly Dead

Hungry For Change

I'm not sure if this one has been mentioned yet, but it's Super Slim Me (there are six parts, this is the link to the first, ther rest are on the page to the right as you watch through).

Interesting and a bit scary!

http://www.youtube.com/watch?v=-lxbcPwRuj4

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How To Lose Weight Without Losing Your Mind - Doug Lisle (Great presentation about calorie density.)
http://www.youtube.com/watch?v=xAdqLB6bTuQ

Dr. Neal Barnard "Kickstart Your Health" on PBS
http://www.youtube.com/watch?v=lNfXjOF-sVc

Dr. Joel Fuhrman 3 Steps to Incredible Health
http://www.youtube.com/watch?v=LruyZOzpvnI

Dr. Caldwell Esselstyn Poor Nutrition: A Weapon of Mass Destruction
http://www.youtube.com/watch?v=qWHmfg7WXgY

The Starch Solution - Dr. John McDougall
http://www.youtube.com/watch?v=4XVf36nwraw

Bump for later!

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The second one isn't loading, so I found it on YouTube:

http://www.youtube.com/watch?v=jPsKpnu0-X4

so 10 things about losing weight are
1.Don’t skip meals.
2.Use a smaller plate
3.Count calories
4.Don’t blame your metabolism
5.Protein staves off hunger pangs
6.Soups keep you feeling fuller for longer.
7.The wider the choice of foods the more you eat.
8.Low fat dairy helps you excrete more fat.
9.Exercise continues burning fat, even while you sleep.
10.Keep moving and lose weight

I have to start to do my cardio work out again then. Usually exercise makes me hungry so instead of work out, I just eat less.

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Thanks for sharing.

Bump