We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
FAB FOUR Daily Challenges
Replies
-
:yawn:0
-
:yawn: :yawn:0
-
:yawn: :yawn: :yawn:0
-
:sad:0
-
0 -
I decreased my coffee from 2 cups to 1 last week, but now :drinker: ...I'm down to a small from a medium. Go me! :happy:0
-
I'm late, I'm late - 3/20 challenge: to make getting enough water simple for me I learned what is called the "Royal Flush" it emphasizes drinking 1.5 liters of water 1st thing in the morning. I keep a 2 liter pitcher next to my bed, it sounds like a lot of water but once you do it you crave the water, so I start my day with 2 liters of water.
3/21 challenge: no sodas or other carbonated drinks
3/22: didn't exercise
3/23: today's weight 188.50 -
Just joined FAB FOUR today. Love the idea for having a challenge everyday :flowerforyou:0
-
3/24: 10 push-ups -- Done (on knees)0
-
10 pushups done - didn't think I could do it, but I surprised myself and actually did another 5!
snacks today - 1/2 cup of blueberries for my moring snack and a pure protein shake for my afternoon snack immediately after my workout!0 -
I can't see the challenges because my work computer blocks them....can someone send a plain text version to me???? I know I did 10 push ups yesterday (on knees) but what else have a missed????0
-
Well I'm down on the floor doing my push ups and one of my dogs decides I want to play - she comes down when I push up and she hit me in the head so hard with her head I nearly cracked a tooth - lesson learned. Healthy snack/lunch today hummus and crackers! (whole grain of course)0
-
3/25: no junk food - done.0
-
0 -
0
-
0
-
0
-
0
-
0
-
0
-
0
-
0
-
0
-
0
-
0
-
0
-
0
-
:yawn:0
-
:yawn:0
-
I can't bring up the challenges either. I'll try bluenote's blog. She will post there sometimes.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions