DO I POOP WRONG?
SofaKingRad_
Posts: 276
I THINK US IN THE WEST POOP WRONG!!! READ THIS INTERESTING ARTICLE! OMG
http://articles.mercola.com/sites/articles/archive/2012/12/03/toilet-squatting-position.aspx
http://articles.mercola.com/sites/articles/archive/2012/12/03/toilet-squatting-position.aspx
0
Replies
-
""For safety, nature has deliberately created obstacles to evacuation that can only be removed by squatting. In any other position, the colon defaults to 'continence mode.' This is why the conventional sitting position deprives the colon of support from the thighs and leaves the rectum choked by the puborectalis muscle.These obstacles make elimination difficult and incomplete – like trying to drive a car without releasing the parking brake. '
I DONT WANT TO DRIVE A CAR WITHOUT RELEASING THE PARKING BREAK!!!!!0 -
OMG Hemorrhoids?? Diverticulitis? CONTAMINATION?
I think I'll just get my colon removed!! Throw it away!! That will solve all of these problems!0 -
THEY HAVE A PICTURE TO PROVE IT
0 -
I heard you were serving snacks here.0
-
No.
Most people do not sit on the toilet with exceptional back posture as though they are the Queen of England. Leaning forward fulfills the same positioning as a traditional squat when it comes to excretion.0 -
mercola lol0
-
No.
Most people do not sit on the toilet with exceptional back posture as though they are the Queen of England. Leaning forward fulfills the same positioning as a traditional squat when it comes to excretion.
BUT THE ARTICLE SAID IT'S LIKE DRIVING A CAR WITH THE EMERGENCY BREAK ON!!!0 -
THEY HAVE A PICTURE TO PROVE IT
the puborectalis muscle is a jerk0 -
No.
Most people do not sit on the toilet with exceptional back posture as though they are the Queen of England. Leaning forward fulfills the same positioning as a traditional squat when it comes to excretion.
BUT THE ARTICLE SAID IT'S LIKE DRIVING A CAR WITH THE EMERGENCY BREAK ON!!!
Panic now.0 -
""For safety, nature has deliberately created obstacles to evacuation that can only be removed by squatting. In any other position, the colon defaults to 'continence mode.' This is why the conventional sitting position deprives the colon of support from the thighs and leaves the rectum choked by the puborectalis muscle.These obstacles make elimination difficult and incomplete – like trying to drive a car without releasing the parking brake. '
I DONT WANT TO DRIVE A CAR WITHOUT RELEASING THE PARKING BREAK!!!!!
Dr. Oz says this too so...
Sorry you poop incorrectly.0 -
Well, *kitten*! <--- I've been doing it wrong all these years.0
-
I stand and put one foot up on the sink.
Do I win?0 -
0
-
I stand and put one foot up on the sink.
Do I win?
I THINK YOUR EMERGENCY BREAK IS RELEASED!0 -
I heard you were serving snacks here.
Perfect response. THANK YOU!
LMFAO0 -
I stand and put one foot up on the sink.
Do I win?
Pics or it didn't happen.0 -
This thread gives me a headache. :noway:0
-
I just pull it out and throw it. No colorectal muscles needed.0
-
i was sitting today and if that monster was incomplete then something is bad wrong with me0
-
I squatted a lot throughout Asia last year, and I tell you now I'd rather have pooper problems than squat over a hole in the ground again... if you don't have good aim or explosive anything then it's gonna end up down your leg, over your trousers and it's a delightful smell to be carrying around with you all day. The other problem is your legs can get tired if you're going for a marathon dump so you rush things along, which isn't a good thing... A good old seat and newspaper is the way forward... a nice leisurely poop to start the day right instead of balancing on the edge of doom trying to get your aim straight!0
-
This thread gives me a headache. :noway:
You probably have the headache because you've been pooping wrong all your life!0 -
Lies I do not poop.0
-
Oddly enough, I've yet to have a problem in this area. I'll keep doing it the way I've always done it. Thanks!0
-
That's why I don't do squats. Sh*tting yourself at the gym is just embarassing...0
-
I stand and put one foot up on the sink.
Do I win?
No. Because I poop in my microwave. That's the only thing that deathbox is safe for.
I win0 -
""For safety, nature has deliberately created obstacles to evacuation that can only be removed by squatting. In any other position, the colon defaults to 'continence mode.' This is why the conventional sitting position deprives the colon of support from the thighs and leaves the rectum choked by the puborectalis muscle.These obstacles make elimination difficult and incomplete – like trying to drive a car without releasing the parking brake. '
I DONT WANT TO DRIVE A CAR WITHOUT RELEASING THE PARKING BREAK!!!!!0 -
Maybe Mercola should squat, cuz he's full of *kitten*...0
-
_Timmeh_ burned 500 calories doing puborectalis muscle deadlifts0
-
She looks so comfortable... Im going to rush our and get the squatty potty0 -
Why, are you screaming at me....?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions