Everyone post your before/after pics!

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  • Resacup78
    Resacup78 Posts: 9 Member
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    <
    My before and after is my profile pic!
  • Elise_healthy4life
    Elise_healthy4life Posts: 182 Member
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    6C040487-3D10-4F94-9394-BC536BF2E02A-6988-00000A997A63E70C.jpg
    3B765E16-BE73-4F58-B176-0986F6476899-3921-0000077FAFB677E7.jpg

    And here is me squatting the weight I've lost ;)
    B184441E-1DF5-4548-A185-482A4480DB10-6988-00000A9AFBF90CFC.jpg
  • AfroKaos
    AfroKaos Posts: 33
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    43yo 5'7" (and a half - every half inch counts!) SW: 210, CW:171, (2) rounds of Insanity

    120DAYSOFINSANITYjpeg.jpg

    Pics from July - Nov 2012
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
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    You are all amazing, congrats! :drinker:

    OK now here's mine:

    2009 at 75 kg (my highest weight) & 43% body fat
    IMG0006A-1.jpg
    dati.jpg

    2012 at 54kg & 19% body fat
    8336780_8343.jpg
    8336780_6236.jpg
    8336780_4277.jpg
  • NaughtyForties
    NaughtyForties Posts: 69
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    You are all amazing, congrats! :drinker:

    OK now here's mine:

    2009 at 75 kg (my highest weight) & 43% body fat
    IMG0006A-1.jpg
    dati.jpg

    2012 at 54kg & 19% body fat
    8336780_8343.jpg
    8336780_6236.jpg
    8336780_4277.jpg

    OMG amazing - that's an awesome new you. Well done, congrats and keep it up.
  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
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    Holy smokes, these are all AWESOME !!!
  • yoovie
    yoovie Posts: 17,121 Member
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    Graphic designers and photographers can spot the use of a nip/tuck tool and shotty photoshop jobs a mile away, trimming little lumps off - just saying - its far more effective to lift weights.
  • LuccyH
    LuccyH Posts: 266 Member
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    Malta 2012, March. When I joined MFP.
    P1030825.jpg
    This was taken like three weeks ago before my run
    tn7.jpg
    And this one was taken two days ago.
    P1010115.jpg
    I think there is still a lot to do but I see slightly difference now.
  • deb3129
    deb3129 Posts: 1,294 Member
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    Well Here goes again but with my most current weight pic

    Before:

    fatpic.jpg


    After:

    photo-25.jpg


    I always enjoy these posts --- Very motivating !:smile:


    What a fox! I'm loving these before/afters with these guys who aren't in their 20s, but have transformed themselves into total sauce-buckets!! :love:


    Yeah, me too!!!!!!!!
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
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    Everyone here is an inspiration!! BUMP
  • iorahkwano
    iorahkwano Posts: 709 Member
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    Only 6lbs lost, but toning up made a difference in my body shape.
    144lbs to 138lbs.

    now.jpg
  • MrsMelitta
    MrsMelitta Posts: 34 Member
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    before_after_10_2012_smalle.png

    U LOOK GREAT CONGRATS!
  • leishamaree
    leishamaree Posts: 62 Member
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    Hi all,

    This thread is so motivating! Below are:

    Start weight - 238lbs (108.2kg)
    Before001.jpg

    44lbs (20kg) gone
    20kgs2.jpg

    I have since lost another 14lbs, but need to take more photos. Still want to lose another 19lbs to get healthy, and ultimately get down to 154lbs (70kg)
  • cindyhoney2
    cindyhoney2 Posts: 603 Member
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    Before, June 2011 around 250lbs
    june2011250ish.jpg

    Current around 185, still got a ways to go

    oct12.jpg
  • allstarlolo
    allstarlolo Posts: 30
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    Amazing! I should start taking pictures like this!
  • yessy21
    yessy21 Posts: 9
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    I'm new here and this is inspiring!
  • Oppy4722
    Oppy4722 Posts: 9
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    2012-02-10215715.jpg

    490.jpg


    (third times a charm?)
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
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    Ok! Here is mine!! This took about 1 year, I went from 165 to 144 pounds, and I am 5"6 :)

    a2fc28c639d111e2a73f22000a9e28ad_7.jpg

    *Edit to say I have MFP to thank all the way!! If anyone asks how I did it, I will say MFP alongside with eating healthy and exercising :D
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    Ok! Here is mine!! This took about 1 year, I went from 165 to 144 pounds, and I am 5"6 :)

    a2fc28c639d111e2a73f22000a9e28ad_7.jpg

    *Edit to say I have MFP to thank all the way!! If anyone asks how I did it, I will say MFP alongside with eating healthy and exercising :D

    This is awesome!!!
  • fernandocontreras24
    fernandocontreras24 Posts: 18
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    Can you give us specs on what you did and time frame? I currently look like your 1st pic. Going on 1 month on MFP and insanity workouts. Just starting.

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