Everyone post your before/after pics!
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Only 6lbs lost, but toning up made a difference in my body shape.
144lbs to 138lbs.
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U LOOK GREAT CONGRATS!0 -
Hi all,
This thread is so motivating! Below are:
Start weight - 238lbs (108.2kg)
44lbs (20kg) gone
I have since lost another 14lbs, but need to take more photos. Still want to lose another 19lbs to get healthy, and ultimately get down to 154lbs (70kg)0 -
Before, June 2011 around 250lbs
Current around 185, still got a ways to go
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Amazing! I should start taking pictures like this!0
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I'm new here and this is inspiring!0
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(third times a charm?)0 -
Ok! Here is mine!! This took about 1 year, I went from 165 to 144 pounds, and I am 5"6
*Edit to say I have MFP to thank all the way!! If anyone asks how I did it, I will say MFP alongside with eating healthy and exercising0 -
Ok! Here is mine!! This took about 1 year, I went from 165 to 144 pounds, and I am 5"6
*Edit to say I have MFP to thank all the way!! If anyone asks how I did it, I will say MFP alongside with eating healthy and exercising
This is awesome!!!0 -
Can you give us specs on what you did and time frame? I currently look like your 1st pic. Going on 1 month on MFP and insanity workouts. Just starting.0
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Still a work in progress0 -
Ok! Here is mine!! This took about 1 year, I went from 165 to 144 pounds, and I am 5"6
*Edit to say I have MFP to thank all the way!! If anyone asks how I did it, I will say MFP alongside with eating healthy and exercising
You should be so proud of yourself..just wow!!0 -
Again!
BEFORE:
AFTER:
This is amazing!
I second that. wow!0 -
90+ lbs down since January. Now time for toning and the final push.
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You've lost 144 lbs, that's inspiring, keep up the hard work.0
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too bad you (general you not specific you) cant post before and after mentality pics...i am sure there would be quite the difference there also0
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love it! you look awesome!
I second that!!! You look AMAZING!!!! Fantastic job!!!0 -
This is such an amazing thread!! every time I get disheartened about getting this weight off or it moving slow Im going to go on this just to remind myself it is possible!! Thanks guys!!0
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Before: ~285 lbs
After: 190 lbs
Phwoooooaaaarr!0 -
73lbs this year x
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73lbs this year x
good job and congratulations0 -
You are a funny guy! I LOVE it!!0
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I am just over halfway to my goal!
Progress so far:
This is my goal. This photo is me prepregnancy. I was 28 yrs old and a size 8 in this photo. I hope to be this size again and maintain it until my dying day.
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73lbs this year x
This one is incredible!!!!0 -
Start 450 - Today 2440 -
wow...nice work0
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Again!
BEFORE:
AFTER:
This is amazing!
I second that. wow!
HOLY CRAP0 -
@ Highest Weight
Recent
amazing!0 -
Thank you everyone for the inspiration!0
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