Foods You Refuse to Guve Up!
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Just for the record, white rice is actually healthier than brown rice. While brown rice has more nutrients overall, the bran coating actually prevents the human body from being able to digest and absorb them, which basically makes brown rice nutritionally empty to humans.0
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I haven't really given up any foods yet but, I could not give up pizza. I just eat in moderation and walk/run to keep in shape. I have noticed that since I have started eating better foods that some of the so called "bad foods" don't taste as good as they once did. As long as I am losing weight and feeling good, I will just keep at it.0
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Healthier ice cream. What's the catch?
http://www.nytimes.com/2006/07/26/dining/26cream.html?pagewanted=all&_r=00 -
White rice
ice cream
pizza
full fat, non-organic peanut butter (you'll pry my Jif from my cold, dead hands!)
bread (although I did switch to a lower calorie variety)
chips / crackers
Moderation is the key. I'm going to eat real food, food that I like, because I'm making a lifestyle change. You can't expect a person to avoid that kind of thing forever if that's what they like. I need to learn how I can eat the things I enjoy and still be healthy. Otherwise I'll just gain it all back and than what's the point of working so hard now?0 -
Just for the record, white rice is actually healthier than brown rice. While brown rice has more nutrients overall, the bran coating actually prevents the human body from being able to digest and absorb them, which basically makes brown rice nutritionally empty to humans.
source?0 -
I refuse to give up starches! I eat a baked potato almost every day and I LOVE bread.0
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well i'm just starting so i have giving eating quite a few things but one that i need to eat at least once week is bread. i allow myself one day of week to eat some type of bread. my body craves it.0
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I could never give up chocolate. EVER! I also refuse to switch to light beer and will not give up with morning coffee with creamer. Those are my non-negotiables!
Great thread!0 -
Pizza, Buffalo Wings, or Bacon. I try not to buy the stuff myself but if someone else does then it is game time.0
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Bisquick.0
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Good for you for posting this! My weakness is definitely peanut butter.0
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BEER :drinker:0
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Can't think of one thing I've totally given up....but I can think of hundreds of things I've cut waaaaaay down on! As long as I'm under my daily calorie allowance, and most of my diet is healthy, I'm good to have a treat.0
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Coffee, jerky, and butter>margarine, even of I don't have it regularly
Oh and beer. Definitely beer0 -
sushi with white rice instead of brown
anything sweet that comes in a plastic bag from CVS (gummy bears, orange slices, spice drops)
i'm honestly never going to give up anything all together. but i've only had fast food (mcdonalds) once in 3 years.0 -
BEER :drinker:
yes. champagne!0 -
Beer. And Chinese.0
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cheese, vodka, beer, cheese, all bread, all pasta, cheese.... did I mention cheese??
CHEESE definitely NOT giving up full fat cheese. The low fat no fat crap can take a leap. Bacon, wine, pizza, and CHOCOLATE!!0 -
Chinese Food
Puppy Chow
Ice Cream0 -
Dark chocolate, occasional ice cream, cheese and froofroo coffee. :drinker:0
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