How do you take your coffee?
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Replies
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so many options - black, with a little half and half, espresso shots, or lattes. lol!! love me some coffee!!0
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Like my women......STRONG!0
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I used to be a cream and sugar kind of girl, but now I'm a CoffeeMate Natural Bliss Sweet Cream kind of girl. It's 35 cal per tablespoon, so it's not too bad. It's got nonfat milk, heavy cream, and sugar.
That being said, I have been playing around with protein powders, and found Nectar Sweets Vanilla Bean Torte, which tastes to me like cake batter, so I have been adding that to my coffee to get a protein boost. Makes my coffee creamy and sweet without all of the fat.0 -
Working on just black. Trying to avoid americanos. My treat coffee is a cafe au lait, ie coffee and steamed milk.0
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black0
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I take mine in a mug....Oh and I drink it as it comes out of the Keurig black.0
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Hello guys,
Just wondering how you all take your coffee is you're counting calories. I LOVE coffee, have an addiction I can admit to it LOL. But I take mine with cream and sugar, I've tried it Black, black with just sugar and I can't any other way. However, I am not into sugar substitutes (used to use splenda all the time) because I am trying to eat more "clean". So I am wondering will I have to forfeit my coffee (I almost shed a tear typing that) or is there a healthier way to drink coffee with the flavor I like? Also I am watching carb intake for Insulin Resistance/PCOS
Vanilla flavored Coconut milk is going to be your best bet and it tastes good too.
I either drink my coffee plain black or if I want a dessert like drink, then I add Vanilla flavored Coconut milk.0 -
Real Stevia (not truvia) and whole milk.
or
with protein done up as a protein latte.
Real stevia - 0 carbs. A serving is 42mg in total weight. There's no room for hidden carbohydrates that magically disappear on nutritional labels.0 -
Black.
It's the only way to really enjoy the flavour of a good cup-o-joe.0 -
I use sugar free creamer and that's all.0
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Black with Splenda or Stevia. In my opinion, milk, creamers or other additives with flavors take away the real flavor of a good cup of coffee.0
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Black0
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For my personal type of diet, I try to get more fat in because my carbs are pretty low for certain days. So my coffee typically consists of 1 tbsp of heavy whipping cream, small amount of almond milk, and a little sugar free torini syrup. It's 1g of carbs but probably not what your looking for since it's about 60 calories. So two cups adds up. XP0
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Like my women . . . piping hot, fresh, dark, and bitter.
eta- without a drop of sweetness or cream.0 -
Soy creamer, hazelnut flavor with a packet of truvia0
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In a cup or a mug, unadulterated.0
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I either drink mine black, with skim milk, 1% if I know that I haven't a great fat intake that day, or with skim and cinnamon if I'm feeling adventurous.0
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I generally drink cappucinos and lattes (freshly ground beans, home espresso machine) made with 2% milk, no sugar or flavoring, except sometimes after a long run. Or I have a straight espresso or Americano (espresso with hot water added).
When I was losing (maintaining now), I did switch to regular almond milk (slightly sweetened) for awhile to save a little on calories.0 -
Cream is Clean! And for the amout of Unclean a packet or 2 of splenda are Its not worth giving up the coffee.. If thats really one of the few un-natural things you put in you body that minimal amount will not affect anything you are doing.. So if you use the cream your looking at less than 60 calories a cup or 40 if you use light cream.. I'll take it! I cannot do stevia except in oatmean or food because the aftertaste is too bitter for me..0
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Black, with a dash of cold water.0
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