Your #1 indulgence that is actually not bad for you?

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Replies

  • aynhagenbarth
    aynhagenbarth Posts: 75 Member
    I love Greek yogurt. I buy it by the pint and have it nearly every day. Love the stuff!

    me tooo!!! I love the stuff!!! I use plain/nonfat fage greek as a substitute for sour cream in almost every recipe!!!! I also love to just stir a little stevia into it for a sweet treat. AMAZING!
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    So Delicious Dairy Free Coconut Milk. Soy free and sugar free. Only 35 calories per 6.5 oz serving.
    Also the last thing I have everyday is 1 Dark Chocolate Caramel with Sea Salt Dove Promise, under 40 cal.
  • tonightokayalright
    tonightokayalright Posts: 289 Member
    Vanilla soy latte. Especially if I make them at home, they come in at around 65 calories (I use almond milk and honey at home though).
  • SquidNebula
    SquidNebula Posts: 107 Member
    Popcorn (no butter)

    Dark Chocolate

    and coffee in various forms
  • pkw58
    pkw58 Posts: 2,038 Member
    Avocado. I was really surprised at how reasonable it is. Yes, there is a lot of fat, but it is the good kind.

    Thhis
  • Sul3i
    Sul3i Posts: 553 Member
    Banana w peanut butter :-P
  • Mutant13
    Mutant13 Posts: 2,485 Member
    Anything from Chocolate Covered Katie
  • Koldnomore
    Koldnomore Posts: 1,613 Member
    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.


    alfredo sauce with no calories!!! Where do I find this???

    My exact question too!!! Do tell!!

    Found this...

    http://www.waldenfarms.com/products/sauce_pasta.html

    No calories, fat, carbs, gluten or sugars of any kind? Here's the 'nutrition information'
    http://www.waldenfarms.com/nutrition_facts.html# mmm, mmmm, mmmm, chemical "flavoring".. I'd rather eat real food.
  • belladonna786
    belladonna786 Posts: 1,165 Member
    Sushi :heart:
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Cocaine. If anything, it staves off hunger.
  • bcf7683
    bcf7683 Posts: 1,653 Member
    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.

    If the sauce has zero calories, it must be made up of tons of chemicals, preservatives, and artificial flavoring. Bleh.

    No one said YOU had to eat it :smile:
  • belladonna786
    belladonna786 Posts: 1,165 Member
    Cocaine. If anything, it staves off hunger.



    Ha!!
  • Amberonamission
    Amberonamission Posts: 836 Member
    Dark Chocolate. It keeps me on track to get a little nosh daily.
  • bcf7683
    bcf7683 Posts: 1,653 Member
    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.


    alfredo sauce with no calories!!! Where do I find this???

    My exact question too!!! Do tell!!

    Found this...

    http://www.waldenfarms.com/products/sauce_pasta.html

    No calories, fat, carbs, gluten or sugars of any kind? Here's the 'nutrition information'
    http://www.waldenfarms.com/nutrition_facts.html# mmm, mmmm, mmmm, chemical "flavoring".. I'd rather eat real food.

    Again.... No one is telling you to eat it.
  • seashell99z
    seashell99z Posts: 113 Member
    Extra serving of fruit in my oatmeal.
  • HannahMarieMcDougald
    HannahMarieMcDougald Posts: 544
    Peanut butter.....
  • oregonzoo
    oregonzoo Posts: 4,251 Member
    Popcorn with some olive oil(I bought a mister just for it).
  • ashleyhacker
    ashleyhacker Posts: 48
    Miso soup.
  • iqnas
    iqnas Posts: 445 Member
    GREEN TEAAAA!
  • GaiaGirl1992
    GaiaGirl1992 Posts: 459 Member
    Bad foods: crackers and cheese, cream cheese or salad toppings. My favorite salad toppings are craisins, sunflower seeds, cheddar cheese, tomatoes, red onions, and a FULL FAT ranch. mmm...

    good foods: lots of fruit, hummus.....and did i forget cheese? XD
  • JustPeachy044
    JustPeachy044 Posts: 770 Member
    It's a tie between red wine and dark chocolate for me. On good workout days, I may have a bit of both! :)
  • agbaeb
    agbaeb Posts: 179 Member
    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.


    alfredo sauce with no calories!!! Where do I find this???

    My exact question too!!! Do tell!!

    If it's zero calories, I challenge you to find natural ingredients in it. Low-cal (or in this case, no cal) does not necessarily mean healthy. It's probably mostly chemical.

    and yes, no one is telling me to eat it... but this is an open site where we encourage people to be healthy, right? There's NOTHING healthy about eating chemicals.
  • lisavirani
    lisavirani Posts: 117 Member
    Pistachios! I'm addicted :)
  • tschaff04
    tschaff04 Posts: 296 Member
    Full fat cottage cheese. It always takes care of any craving I have. Mmmm. Silly me, when I first started changing my eating habits I actually bought the abomination that is fat free cottage cheese. So glad I learned to back off that real quick. ;)
  • tschaff04
    tschaff04 Posts: 296 Member
    Walden farms alfredo sauce & dremfield's pasta. Sauce has 0 calories, pasta has 5 net carbs. Throw in some broccoli and chicken/fish/shrimp and it's my favorite dinner. EVER.


    alfredo sauce with no calories!!! Where do I find this???

    My exact question too!!! Do tell!!

    If it's zero calories, I challenge you to find natural ingredients in it. Low-cal (or in this case, no cal) does not necessarily mean healthy. It's probably mostly chemical.

    and yes, no one is telling me to eat it... but this is an open site where we encourage people to be healthy, right? There's NOTHING healthy about eating chemicals.

    I agree with things that scream low-fat, no-fat, low this low that are usually worse for you in other ways, but to each their own. :smile:

    On a side note, speaking of Alfredo sauce. I make a....fo-fredo sauce??, lol, out of cauliflower...omg it's so delicious and way healthier than any other sauce your going to make or buy that comes close to Alfredo! I think I have a head of cauliflower in the fridge, might make it tonight. It also makes an amazing soup.
  • karag413
    karag413 Posts: 32 Member
    Salt and vinegar pop chips, not terrible but still processed and full of sodium.
    red wine
    hummus ( I know its good fat, but Im a product of the 90's)
  • Yaya1976
    Yaya1976 Posts: 357 Member
    Jalapeno stuffed olives. I can eat them like candy and @ 10 little calories each, I think I will! :)

    23087067.png
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  • lapinu390
    lapinu390 Posts: 46 Member
    Chinese style steamed veggies, yum
  • kabel4892
    kabel4892 Posts: 167 Member
    Pistachios and also I looooove grapes!
  • iluvprettyshoes
    iluvprettyshoes Posts: 605 Member
    Just one? I'm picking two- one salty & one sweet:

    Sunflower seeds
    Ice cream!!

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