DISGUSTED.
Options
![sm1zzle](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e2e3/427b/ad1b/6a64/e495/312a/04e1/22cf084d106b714e40a46142db26f8a3efd5.jpg)
sm1zzle
Posts: 920 Member
I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.
And now I feel disgusting.
What types of food (or drink) do you consume and later think ... " Why did I do that ?"
And now I feel disgusting.
What types of food (or drink) do you consume and later think ... " Why did I do that ?"
0
Replies
-
Everything
lol
Anything that I don't consider one of my safe foods0 -
candy, especially gummy bears and sour patch kids. once the bag or box is open, there's no save some for later .
that's one thing i want to work in for next year.0 -
Everything
lol
Anything that I don't consider one of my safe foods
unfortunately, the same. and if I've had more than I feel safe with for the day, I can literally feel disgusting over dry salad or a bit of unsweetened almond milk & a Splenda in my tea (which is a threat to begin with).0 -
pizza....or instant noodles0
-
I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.
And now I feel disgusting.
What types of food (or drink) do you consume and later think ... " Why did I do that ?") ) But seriously, just acknowledge how it made you feel, remember that feeling, pick yourself up, dust yourself off, and move forward with your fitness plans and goals.
0 -
You ate ONE cookie and you feel disgusting?
I'm sorry. :indifferent:0 -
Marshmallows! Can't stop at one. Must ... eat... until... bag... is ... empty. Then I ask WHYYYY and feel sick!0
-
Red wine0
-
I think it really helps that I have taken the slow approach to all this, and I eat pretty much whatever sounds good while still trying to meet my nutrition and calorie goals, more or less. There are times when I think, "I would rather have spent those calories on something else," but I wouldn't say I feel disgusted or disgusting.0
-
You ate ONE cookie and you feel disgusting?
I'm sorry. :indifferent:
You can have mine next time.0 -
I think it really helps that I have taken the slow approach to all this, and I eat pretty much whatever sounds good while still trying to meet my nutrition and calorie goals, more or less. There are times when I think, "I would rather have spent those calories on something else," but I wouldn't say I feel disgusted or disgusting.
Ditto. Small splurges are good for your morale. Don't sweat it.0 -
dark chocolate peanut butter cups0
-
You ate ONE cookie and you feel disgusting?
I'm sorry. :indifferent:
You can have mine next time.
Ok, but let me know when so I can work it into my daily goal :flowerforyou:0 -
Abslutely nothing. I watch my calorie count and eat whatever I want (even if it is just a very small serving).0
-
did it taste good? lol0
-
Used to eat 6500 calories. That was disgusting. Now, The only time I feel bad about food is when I waste my calories on something that doesn't taste good but I rarely feel disgusted about eating something that I like. I like food, Eating more food is the reason I workout.0
-
a #1 combo at burger king.0
-
You ate ONE cookie and you feel disgusting?
I'm sorry. :indifferent:
You can have mine next time.
Ok, but let me know when so I can work it into my daily goal :flowerforyou:
Deal. :happy:0 -
Bald eagle drumsticks....but they are soooo goood. They taste like freedom.0
-
Everything
lol
Anything that I don't consider one of my safe foods
Anyways for me it's red meat and fried food. If I consume a lot of fat at once I get quite ill. I also have a dairy allergy but that doesn't really count.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions