What food do you blame for making you fat?
Replies
-
I blame all food, and my massive lack of self-control combined with blatant refusal to move, ever.0
-
cookies.0
-
Chocolate, far too much of it!0
-
This content has been removed.
-
Anything salty and crunchy, even better with lots of cheese!0
-
I confess I am a chipoholic.... well and pizza too!0
-
Mountain Dew is my weakness...:(0
-
Bread and cookies. Actually, I blame everything that has wheat as a base ingredient, because it has too much carbs and I feel bad after eating them...0
-
People say it's something like low willpower that you can't stop yourself from eating or when choosing what to eat is harder. But actually I feel even more depressed and miserable when I see, that everybody has eaten that nice piece of cake except me and there is no left anymore... Contolling yourself sucks, actually.. I think I just love sweets too much.0
-
Over indulgence in carbs every day! In other words; my carb portions were huge with each meal and made me crave more!0
-
Rice and bread. I ate a lot of sand wiches before sleeping
^^^ THIS + pasta0 -
Carbs!!! Dessert with every meal! Yummm....0
-
Um shouldn't this be WHO do you blame instead of what . and the answer would be ME!0
-
Pretty much everything I love packs on the pounds, haha. Beer, wine, pimento cheese & all other cheeses, Twix ice cream bars, wine, bread, pasta, wine, bread, wine, bread, and wine.0
-
Pizza0
-
Fast food for the first 4 years of college and not being able to cook or doing portion control like I do now. The only fast food I do now is subway, wendys, or waffle house (my homerown is atlanta) and that's just when I'm stuck at campus 40 mins away from home.0
-
Mixed Sugary Alcoholic Beverages0
-
All food.0
-
Bread, cheese and flavoured milk drink. Two slices of toast for breakfast, two slices of bread or a roll for lunch and then more bread or a roll with tea, love cheese and crackers and always buying cartons of flavoured milk when I am out and about. I didn't know how many calories where in all these until I joined MFP, I thought it was all healthy food.0
-
For me it was just not reading nutrition info and having way to many servings at a time. I would get a coffee from dunkin everyday with extra extra so that coffee was 400 calories a lone! I would then eat lots of sugary things like skittles, sweettarts etc!!
I don't blame the food though I blame my ignorance Now that I eat clean I find that I can eat a lot of food and maintain it just has to be the right foods Oh and I drink my coffee black now =P0 -
Why are we blaming the food? I pretty sure its called Will Power. Either you eat it or you don't and if you do limit your quantity.
I think it's knowledge too. I was eating way too much bread, I was buying what I thought was healthy, not white bread but until I joined here I had no idea of how many calories were in it, same with milk drinks, I thought milk is good for you and they use low fat milk but there was still a hell of a lot of calories in those that I didn't know about. I don't think I was eating too much, I was just eating the wrong things, ie. a toasted ham, cheese and tomato sandwich for lunch, not that big I thought but OMG there are a lot of calories in that! Whereas I could have 100g chicken and a big salad for far less calories. It's educating yourself too, not always just portion control.0 -
Anything from McDonald's :laugh: No I don't blame them for my being fat because I made a choice every single time I went there but I sure do blame them for making the Quarter Pounder taste so darned good :happy:0
-
I love french fries. Salty fries of all types. I am definately letting go of the fries for this diet. When I am thin I will splurge. Nothing tastes as good as skinny feels...someone told me...and that is now my motto too.0
-
SMH...that is all.0
-
Everything. I love all food. I even love all healthy food. My issue was overeating0
-
Bags of chips and chips and more chips.!!!0
-
wine... followed by nibbles.... followed by hangover munchies!0
-
pizza and soda.. used to eat it twice or more a week, along with how i used to drink 2-3 cans of soda a day.. now i drink it rarely and pizza maybe once a mont0
-
laziness, lack of motivation and food ignorance....Oh and Damn you Dairy Queen!0
-
Bread and cheese with Wine.:drinker:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions