What is or your planned first workout of the year 2013?
Replies
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C25K to 10K bridge W11D3, plus sledding and riding Atvs in this glorious snow!0
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On my way out to 75 minute boot camp class - happy 2013 to all!0
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I did chalean extreme burn circuit 3 and AB burner0
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I am going cross country skiiing for about an hour, then bringing in some firewood......0
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Legs day for me - once I get off work later on, that is!0
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Mine will be walk the dogs, then do level 3 of 30 day shred
Maybe folloow with yoga meltdown!0 -
Insanity!0
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Day one of Ripped in 30 along side Killer buns and thighs0
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Doing our local One One Run (4.4 miles) at 1:00 today!0
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Suspension training.0
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Done! Day 1 of 28 Day Barre 3 Challenge - 40 minutes of Body Shaper. Will do 30 minute brisk walk later today.0
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toay is just a short 2km recovery type run
Ran the resolution run lastnight it was a blast0 -
Seeing as ive taken 3mths off counting calories and training due to personal reasons (and luckily didnt gain any more weight) im starting back tomorrow morning... Doing a bit of circuit training at the kickboxing club.0
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I hope to and lift. The lifting will definitely happen. My hubby woke up sick so he can not watch the kids. I may have to do Turbo Fire instead.0
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I did Chalene Extreme Lean Circuit 2 this morning.0
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Doing my Legs workout later this morning.0
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I just finished a 22 minute workout on my mountain climber treadmill. Got my heart rate up to 163..Average heart rate was 137..0
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I did a 10K run in Hyde Park and knocked 3 minutes off my previous pb.
I finally got under an hour at 59.16 and that's not feeling 100% with a cold.
Great start to my year!0 -
Maintenance weights and then 110-125 miles on bike with 5-6K feet of climbing....0
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Starting dog sitting tonight so a dog walk, and JM workout or equivalent.0
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