Keeping it to yourself??
Replies
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Hi everybody! I'm new to MFP, and SO glad I chose this thread to read first. Feeling alone on this roller coaster is something I thought couldn't helped, but reading about the differences and similarities in your struggles makes me hopeful again. Thank you.
I've been on this ride my whole life. My husband, my sister and my daughter are the only people who know I joined here. I don't plan to tell anybody else. Us gals are in the same boat and support each other, but I wouldn't have told my husband if I could have figured out how not to. He's clueless about being supportive (as am I), and he knows I like his Buddha shape. I'm trying so hard to make this about me and not everybody else ... Anyway, I'm here. You guys are great. Here's to making smarter choices!0 -
keeping it quiet here.
my husbands family is a bunch of eaters, and we visit (or they visit) quite often.
my husband knows about eating healthy... but not much more.
friends don't know. it seems they enjoy sabotaging me. and they aren't trying to lose weight.
so I come here for support.0 -
I can understand why people like to keep this quiet, but personally, I've told family and friends as I find their support invaluable. Even if its a little bit fake when a friend says "You're looking thinner", it helps, gives you a little boost to keep going.
My mother in law I would say is the least supportive - we went round there for dinner at New Year and the meal was steak pie. You should have seen her face when I didn't eat the pastry and told her I was avoiding fatty foods. I did however eat all the meat (protein!) and loads of vegetables. When it came to dessert, I got a "I suppose you don't eat trifle now either?" I understand she went to a lot of effort to make dinner for us and I did eat the healthy parts of the meal and declined the less healthy parts as politely as I could, but it makes you realise not everyone is as supportive as others. I guess in future she will know what to expect and hopefully she'll not waste effort cooking unhealthy things for me.
So in short, I find it best to tell those you find most supportive, and for the rest, just keep it as quiet as you need to.0 -
I think only 5 people know about me trying to lose weight. My boyfriend, my parents, one of my best friends (who is also on this site) and my co-worker who is also trying to lose weight. I don't like to tell other people because if I don't succeed, there's no one to rub it in my face. Well, my mom will..but i'm used to that! haha. I get enough support from those 5 people and the people on this site!0
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I've always kept quiet about it - make the excuse of just wanting to be healthy when someone asks why I always eat salads, why I don't want chocolate, etc.ect. Don't know why, but I'm kinda embarrassed about the whole thing, I guess. I only have one friend who knows, and she's trying to lose weight as well. It's the best feeling in the world when someone you haven't seen in a while says you're looking slimmer0
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I've told people who need to know. My husband, my son, some family and friends, and the girls at work. We are all trying to do something at work so we are a great support system for each other. FB doesn't need to know my every move or everything I eat. I'll post pictures on there when I'm ready and show off the new me when I get there. Til then, it's not really a secret but it's not being blasted all over either.0
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Trying to keep your goals to yourself from the people closest to you will never work. Support is a MAJOR factor in weight-loss, and to be frankly honest MFP isnt full of the "best" supporters.
disagree. I kept it to myself for two years.
lost 50 lbs.0 -
I personally think not telling anyone is an easy way to give up. I understand not every single person in your life needs to know, but maybe close family members, or people that you live with so that they can be more conscious about it. My mom would have probably brought me home a big mac one day had she not known I was trying to lose weight. She would have sabotaged me without even realizing it. But at this point we motivate each other, and hold each other accountable.
"I dont want to tell anyone so that if I feel like being lazy I can be without scrutiny"
People in your life can either be your enablers or your motivators.
Edit: Also, just because you have a few people that know doesnt mean you constantly bore people with talking about your fitness. There IS a happy-medium.0 -
I don't tell because I like to see if they notice and the nice comments I will get0
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Hi
Just wondering if anyone else is keeping this quiet? I haven't told anyone in my real life what I'm doing, I'm just hoping to quietly lose some weight. I think it's to avoid pressure really, and I want to do it for me rather than anyone else.
I'm just curious as to whether I'm in the minority - I get all my support on here!!
I'm keeping this quiet too - I only joined today, but the times I've tried to lose weight before and failed makes me feel a bit of a "failure". As much as the support can be a good thing, it also (for me) piles on the pressure and I end up trying to keep the weight loss up for everyone else instead of myself. I'm hoping that this time, if I ever need any support I will be able to get it from other people on this site0 -
I am a very open person. I need the accountabilty factor. Did not walk up to everyone and let them know I was trying to lose, but had my inner circle.0
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Same here Karen! I'm hoping just logging in daily will make me more accountable for what I ingest!0
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