January Walking Challenge

nulife9727 · January 2013

1/6 - 3.25
1/7 - 3.10

recan05 · January 2013

sounds good to me

i need to get my butt moving im such a procrastonator i just love food:flowerforyou: i need to start easy and move up

daveinlancs · January 2013

Running total 37.39 miles

01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13

moonracer3 · January 2013

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles

1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.

eltownsend57 · January 2013

Count me in also! Need all the motivation I can get.

rachael726 · January 2013

I'm definitely interested in doing this. I need all the motivation I can get. I'm doing a 7k marathon in April and I am so out of shape. I have been working out since Wednesday, 1/2/13. So far so good. I have alot of motivation from a friend who is in tip top shape.

How do I do this?

moonracer3 · January 2013

I'm definitely interested in doing this. I need all the motivation I can get. I'm doing a 7k marathon in April and I am so out of shape. I have been working out since Wednesday, 1/2/13. So far so good. I have alot of motivation from a friend who is in tip top shape.

How do I do this?

I carry my pedometer with me(Fitbit Ultra) and keep tabs of what I do for miles and steps daily, some people just keep running totals about how long they walked/ran. Do whatever you feel comfortable with.

daveinlancs · January 2013

Running total 42.73 miles

01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13
08/01 - 5.33

barbiecat · January 2013

I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.

My pedometer remembers what I did in days past so I can post the information since the beginning of the month

January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles

wanderinglight · January 2013

I'm in! I really enjoyed the December challenge, although I did not quite meet my goal.

My goal is to walk 50 miles in January.

1/1 -- 4.5 miles at 3.0mph
1/8 -- 3.5 miles at 3.6mph

Miles to goal: 42

barbiecat · January 2013

I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.

My pedometer remembers what I did in days past so I can post the information since the beginning of the month

January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles

[/quote]

moonracer3 · January 2013

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.

1-8 33,102 steps 13.37 miles

nyoi4fib · January 2013

I am in. Long time lurker, first time poster.

I have walked:

1/07 - 1 hour @ 3mph
1/08 - 1 hour @ 3mph

Can anyone suggest a good pedometer? I am using apps on the iPhone but find they don't always accurately count my calories or MPH.

Looking forward to getting to know you all and encourage each other!

Mhairi2510 · January 2013

01/01 - 2.4 miles
02/01 - 5.2 miles
05/01 - 5.0 miles
09/01 - 1.6 miles (14.2 miles)

barbiecat · January 2013

I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.

My pedometer remembers what I did in days past so I can post the information since the beginning of the month It is an Omron HJ-720ITC

January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
January 9---10.12 miles

[/quote]
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moonracer3 · January 2013

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.
1-8 33,102 steps 13.37 miles

1-9 45,079 steps 18.21 miles

CricketKate · January 2013

I got in 30 minutes (1.75 miles) of dreadmill intervals on 1/9 and 40 minutes (2.5 miles) of dreadmill intervals on 1/8.

rachrach66 · January 2013

Hey I would like to join is it too late? How do you add your ticker?

wanderinglight · January 2013

My goal is to walk 50 miles in January.

1/1 -- 4.5 miles at 3.0mph
1/8 -- 3.5 miles at 3.6mph
1/10 -- 2.5 miles at 3.5mph

Miles to goal: 39.5

KeriA · January 2013

I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes
1/6: 64 minute walk
1/10: 65 minute walk/run

January Walking Challenge

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