5'3 or 5'4 ladies. What is your goal weight?

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Replies

  • cnunez86
    cnunez86 Posts: 3 Member
    5'4
    Cw154
    Gw140

    I really want to reach my goal by summer. I hope I can accomplish my goal.
  • ppurplettes
    ppurplettes Posts: 1
    jean 4
  • EjaneK11
    EjaneK11 Posts: 209 Member
    I am 5'3 and my goal weight is 120-125 pounds.
  • VictoriaFL84
    VictoriaFL84 Posts: 37
    I am 5'3 and my goal weight is 110-115. I am very small boned so anything over 120 and I have a legit belly and thunder thighs. I'm 127 now
  • roneil27
    roneil27 Posts: 10 Member
    I'm 5'3 and I am a 14 now and those are loose. My size 12 jeans fit okay. I would like to weigh 150 or less and have a size 8 or less jean size. 8 would be nice.
  • fightininggirl
    fightininggirl Posts: 792 Member
    I am a large frame. right now I am 186 pounds and a size 14. my goal is 162 pounds which would be for me a size 8/10
  • Syreeta6
    Syreeta6 Posts: 377 Member
    I'm 5'3 and my goal is 115.
  • reyna99
    reyna99 Posts: 489 Member
    5'4.5...lol that 1/2 is a big deal :)
    32 Momma of two

    My original goal weight was 140, I was ok there but know I could go smaller
    So I went with 130 being goal, I met that but now that I 've started ChaLEAN Extreme
    I'm 132-136
    and in a 4 sometimes 6
  • whitneyps7
    whitneyps7 Posts: 409 Member
    135
  • StephanieKull
    StephanieKull Posts: 1
    This is totally off the topic/question, but since it's been a long time since there was comments, I'll ask my question. I am also 5'3" in my mid-40s. I am just starting to log my food and exercise intake and am coming to the realization that I survive on carbs - no wonder I am overweight! So, how does a girl add calories without carbs and fat? Even a plain chicken breast isn't exempt! Any helpful hints would be appreciated. Thanks.
  • MrsDrk
    MrsDrk Posts: 153 Member
    I'm 5'3.5 and started at 258- I'm stuck at 203 right now - my goal is in the 130s-140s. Pant size- anything single digit, please. I was a 24/26, I'm sporting a 16ish now, which makes my face happy.
  • timic2013
    timic2013 Posts: 4 Member
    I am 5'4" and currently weigh about 203 lbs at age 45. My current mid-way goal is 160 lbs and once I get there, I would like to make my final goal about 135-140 lbs, which is where I was after I lost my pregnancy weight from my 2nd child. I wanted to make my first goal psychologically attainable, so chose 160 lbs for now. I started one week ago and am down 5 lbs from 208 lbs. From most of these posts, it sounds like your goal will be attainable and I wish you the best of luck! :)
  • trhops
    trhops Posts: 295 Member
    5'4" Goal weight is between 130-140
  • sjeanmarie2014
    sjeanmarie2014 Posts: 2
    I'm 5'4". Based on the BMI for adults, a normal weight range for this height is 108-145. My goal is to weigh 125. I weighed between 125-130 for nearly all my adulthood. However for the last 2 years, I've been overweight. http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html
  • kstocker05
    kstocker05 Posts: 11 Member
    I am 5'4 and have a goal weight of 134 that will put me back into a 6 or 8 depending on the brand of pants
  • donibars
    donibars Posts: 5
    i'm 5'4" and right now I'm making my goal 140, tho I may go into the 130's once I get there. Jean size? No idea...I haven't been that small since...hmm... high school? lol. Good luck!
  • sylvabelle89
    sylvabelle89 Posts: 61 Member
    140-150, no less, because I like a little thickness.
  • fightininggirl
    fightininggirl Posts: 792 Member
    I'm 5"4 inches tall and also a large frame. I took the large frame calculator on medindina,net where it can tell you your ideal weight. for me they said 62kg (136.4) pounds. but I put 162 pounds down because a lady here was like me at 185 pounds and a size 14 where I am and for her at 162 pounds she wears a size 8/10. I am going to try this first to see what happens. that will put me 24 more pounds to go.
  • melliebee
    melliebee Posts: 187 Member
    I am 5'4 and I currently 10lbs away from the number I have in my head that is 'perfect'. I have decided after reading all these SW CW GWs that I have become obsessed, like many, with numbers. I will be happy with myself now. Despite the fact that the number on the scale doesn't match the number in my head that is 'ideal'. I will not look at the scale and let it determine how I feel about myself, but I will continue to work hard and strive to make myself better.
  • KittyCannibal
    KittyCannibal Posts: 165
    I'm 5'3 and weigh 126. I really want to be 106 lbs.
  • Annieapple12
    Annieapple12 Posts: 122 Member
    I am 5 foot 4. I started at 170 and my first goal is 150. Depending on how I look and feel then I might try for 140.

    I am currently a Uk 12, occasionally a 14 (which I think is US 8-10?) and I would like to be a UK 10.
  • dmwells3
    dmwells3 Posts: 42 Member
    I am 5'4" and 183 pounds. My goal weight is 140 and ripped. I was that way at age 20 and loved it, now I have to find that body again.
  • Julie7741
    Julie7741 Posts: 93 Member
    I am 5'4. I started at 210. Currently 165. My goal is 150. The lowest I would go (for me) is 145. I know some 5'4 women would look great at 130 or even lower, but I think it really depends on your build. I wear a DD cup, and have very muscular legs from biking. For me to go below 145, I think I'd have to sacrifice some muscle. I guess I'll have to see when I get there!
  • MamaWeil2018
    MamaWeil2018 Posts: 62 Member
    I'm 5'4", started off (again) recently at about 157lbs. My goal is 130lbs, but I'd be ok going down to maybe 120-125lbs. I agree with the last comment, it really depends on body type- I have nice legs and a small upper body, but big hips so hopefully less than 130lbs won't make me look like a ridiculous reverse hourglass shape!
  • kittybabexo
    kittybabexo Posts: 34
    i'm 18yrs old 5'4 and my start weight was 138lbs and my goal weight is to be 117lbs :D
  • mmmeeria
    mmmeeria Posts: 2
    I'm 5"3, starting weight 185lbs, goal weight 130lbs. Might not go that far down if I like my body around 135lbs, but we'll see what happens. :)
  • sweetfluffy
    sweetfluffy Posts: 24 Member
    Im 5,1 ft and my goal weight is 108 lbs as i when i was 21 years old !
    My problem mainly to get back my waist line which increased 9 inches during pregnancy
    I decreased now 7 inches after delivering and diet but still need to push my self for more
  • stfuriada
    stfuriada Posts: 445 Member
    I'm 5'3. I don't have a goal weight as much as a goal body fat %.

    I'm a 30% BF :sick: and would like to be in the 22-24%.

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