High Heels & Fishnets!!!!!

I can do about about 5 half pushups (on my knees). I hate, hate, hate pushups and have no idea how to get where I can actually do a few.

the challenge for situps also has challenges for squats, pushups, etc. Here's a link. You can also log how many you do, etc

http://hundredpushups.com/

I really hate pushups too

Found you.

Woo hoo! Was I supposed to weigh in on Friday the 16th? I was 192 - the same I am now.:grumble: I missed Heather's challenge for the 4xwk workout - I only did 2x last week only because it has been a hectic weekend. Normally though I make it my mission to go workout 4Xwk.

The sit up challenge - is to do 200 at one time? No stopping? If so I am going to try that this week for the new goal. Meditation - I fell asleep trying it :laugh: - guess i was more tired than I thought. But will try again! :huh:

This week I am back on track when you have multiple events going it's hard to get online and stay on point. To another week :drinker:

-Kristy

Hi everyone,
There seems to be a bit of confusion about the challenges for this week .......
1. 200 sit ups challenge
2. meditate for 15+ minutes

The sit ups challenge is not to try and do 200 right away but congrats if you can. The challenge is to start the 200 sit ups training program found at http://www.twohundredsitups.com/index.html After doing a initial test, the program takes you through regimes that you do 3-4 times per week culminating with the ability to do 200 in a row. This might take you 3 weeks, it might take you 3 months but all the time you will be getting stronger.

Cris (seen above) got me into doing this about 2 months ago and we both just managed to do the 200 in a row this week.

hi everyone. i did 50 situps in a roll today, this morning.
tomorrow i'm going to try to do 50 again.
50 squats
help my dad with his buisness tomorrow
help him mow grass with a push mower, since his lawnmower broke.
take our little dog for walks
brazil butt lift
stretches 15 min.

Hey everyone! Hope everyone's week is going good.
Did W1D1 of 200 sit up program last night and walked 3 miles today. Going to do w1d2 of the 200 sit ups tomorrow night.

Have been pretty good about staying in my calorie range but ate over my calories today. Was craving Zaxbys and I had been doing so good so I decided to get some... but when I ate it, it wasn't as good as I had remembered it being. And it definitely wasn't worth the dang 900 calories that I looked up and found out it was. OMG!!!

So tomorrow I'm definitely going to have to either do walk away the pounds dvd or biggest loser bootcamp plus walking/jogging 3 miles and doing the sit up challenge.

Hope everyone is having a good night and the challenges are going well for you all!

Have been pretty good about staying in my calorie range but ate over my calories today. Was craving Zaxbys and I had been doing so good so I decided to get some... but when I ate it, it wasn't as good as I had remembered it being. And it definitely wasn't worth the dang 900 calories that I looked up and found out it was. OMG!!!

I can relate. I always remember those things as tasting sooo good and feeling a little deprived. But then when I eat it, it isn't half as satisfying as I had planned and then have major guilt and failure feelings! I wish I could capture that feeling so that the next time I get a craving I can just go... loooook! See how it made you feel last time, it isn't worth it!!

Alynn: I call days like you're having today "hungry days." When my boyfriend and I mention having a "hungry day" we both know we need to start thinking of a healthy dinner to have together to keep us from going way overboard. Good luck to you because I know how hard those days are!

Kristy: That's great that you fell asleep meditating. I haven't done it yet this week, but I'll probably have the same problem. I thought about doing it last night, then went to bed instead.

Meokk: Last night I meant to start the situp challenge, but forgot while I was doing laundry and reading the new Womens Health and Self magazines that came in the mail. I'll get started on it soon, I promise. Super busy week...

Tonight is the first night of our therapeutic riding season, so I'm excited. I love seeing the riders after being away from them for six months and visiting with fellow volunteers. Good times! I'll spend about 3-4 hours walking around the arena, so it's good exercise without trying. Yay!

Found!

Good Morning everyone,



???? I keep seeing some of you guys talking about the Brazil Butt lift what is that?

I have failed at the challenges so far but I'm going to try again today.

Have a good day.

Just a heads up for friday...if you missed the last weigh in or were not on the spreadsheet PLEASE POST last weeks weight along with your new weight (unless you've already sent me a message and I confirmed I added you). If you're already on the spreadsheet please ONLY post this weeks weights!! Thanks...it makes my life sooo much easier :flowerforyou:

If for whatever reason you know you wont be able to weigh in on fridays you can send me a message (not a post) every thursday...that way I dont miss you!!

Sorry about all the comments...I would just really hate to miss someone!

Hope everyones having a wonderful week! Dont forget weigh-in is Friday!