January Step Challenge

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Replies

  • tiawna
    tiawna Posts: 95 Member
    I'm in. Just downloaded Accupedo to my cell phone to track my steps!
  • Pixie8504
    Pixie8504 Posts: 174 Member
    1/1 - 15,737 = 7.43 miles
    1/2 - 15,609 = 7.38 miles
    1/3 - 18,488 = 9.24 miles
    1/4 - 18,010 = 8.5 miles
    1/5 - 14,511 = 6.85 miles
    1/6 - 19,123 = 9.03 miles
    1/7 - 10,749 = 5 .07 miles
    1/8 - 12,989 = 6.13 miles
    1/9 - 13,370 = 6.31 miles
    1/10 - 15,681 = 7.40 miles
    1/11 - 16,198 = 7.65 miles
    1/12 - 11,958 = 5.65 miles
    1/13 - 16,862 = 7.96 miles

    Total steps - 199,587
    Miles - 94.59
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
    Jan 12: 17,095 steps ( Total - 198,123 )
    Jan 13: 16,165 steps ( Total - 214,288 )
    Jan 14: 15,035 steps ( Total - 229,323 )
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow :).
    1/2. 9892 steps. Dang! Better, but dang!
    1/3. 8709 steps. I'll take it!
    1/4. 5804 steps
    1/5. 9336 steps.
    1/6. 12,609 steps. That's more like it!
    1/7. 8946 steps + body pump (very few steps :))
    1/8. 448 steps (rest day; actually can't move very well because of Bodypump yesterday :))
    1/9. 4324 steps
    1/10. 6527 steps
    1/11. 6870 steps
    1/12. 12,231 steps
    1/13. 10,138 steps
  • Qatsi
    Qatsi Posts: 2,191 Member
    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
    August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
    September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
    October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
    November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
    December totals: 507,625 steps; 360,541 aerobic steps (2497 minutes); 232.23 miles

    January goals:
    Daily: A minimum of 14K steps and 11K aerobic steps every single day.
    Monthly: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles of walking.

    01/01: 14,869 steps; 11,870 aerobic steps (74 minutes); 6.80 miles
    01/02: 13,500 steps; 11,530 aerobic steps (78 minutes); 6.27 miles
    01/03: 15,954 steps; 11,779 aerobic steps (84 minutes); 7.30 miles
    01/04: 15,215 steps; 11,776 aerobic steps (77 minutes); 6.95 miles
    01/05: 23,618 steps; 12,159 aerobic steps (76 minutes); 10.87 miles
    01/06: 20,387 steps; 19,137 aerobic steps (122 minutes); 9.39 miles
    01/07: 16,000 steps; 12,310 aerobic steps (75 minutes); 7.35 miles
    01/08: 16,604 steps; 11,661 aerobic steps (82 minutes); 7.59 miles; 275 consecutive >10K days
    01/09: 16,793 steps; 11,933 aerobic steps (80 minutes); 7.66 miles
    01/10: 16,076 steps; 11,820 aerobic steps (90 minutes); 7.35 miles
    01/11: 14,022 steps; 9,880 aerobic steps (73 minutes); 6.41 miles
    01/12: 12,046 steps; 6,568 aerobic steps (57 minutes); 5.51 miles
    01/13: 10,052 steps; 7,334 aerobic steps (65 minutes); 4.60 miles; 2,800 miles since joining MFP

    13-day goal: 209,677 steps; 150,968 aerobic steps (1006 minutes); 96.45 miles
    13-day total: 205,136 steps; 149,757 aerobic steps (1033 minutes); 94.05 miles

    Ended up picking up a cold just before the weekend, which threw my routine and marathon training out the window, so I'm a little behind at the moment. At least I still (barely) kept my 10K streak alive (haven't missed a day in 40 weeks!).
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in! My goal is 310,000 steps for January. Have fun everyone!

    01-01 - 13,097
    01-02 - 4,459
    01-03 - 6,026
    01-04 - 15,254
    01-05 - 9,455
    01-06 - 12,945
    01-07 - 4,945
    01-08 - 11,467
    01-09 - 11,370
    01-10 - 4,368
    01-11 - 6,035
    01/12 - 23,879
    01/13 - 23,827
    01/14 - 4,380


    Total - 151,507
  • Ferfey02
    Ferfey02 Posts: 87
    01/14 = 12,004
    01/13 = 16,356
    01/12 = 8,459 (Rest Day)
    01/11 = 12,992
    01/10 = 11,906
    01/09 = 14,276
    01/08 = 11,561
    01/07 = 7,047 (a forced rest day for me)
    01/06 = 11,561
    01/05 = 11,427
    01/04 = 11,513
    01/03 = 11,627
    01/02 = 11,577
    01/01 = 16,376


    Total to Date (01/14/2013) = 168,682
    I have a Fitbit One and I Love It! :smile:
  • towens00
    towens00 Posts: 1,033 Member
    January Goal 356,000 steps

    01/01: 29,270
    01/02: 23,225
    01/03: 13,618
    01/04: 23,852
    01/05: 13,778
    01/06: 13,735
    01/07: 11,617
    01/08: 11,445
    01/09: 19,011
    01/10: 10,350
    01/11: 12,810
    01/12: 23,807
    01/13: 19,900
    01/14: 10,202

    236,620 / 119,380
  • claritarejoice
    claritarejoice Posts: 461 Member
    Clarita
    Goal: 10,000 *every single* day (not just average)
    Week 1. 1/1-1/5: met goal
    Week 2. 1/6-1/12: met goal
    1/13: 10,169
    1/14: 11,821
  • animefan914
    animefan914 Posts: 324 Member
    1/1/13 =13569steps
    1/2/13 =8861steps
    1/3/13 =6586steps
    1/4/13 =8443steps
    1/5/13 =6472 steps
    1/6/13=21,228 steps
    1/7/13=7820 steps
    1/8/13=8922 steps
    1/9/13=15547steps
    1/10/13= 15420 steps
    1/11/13=12372steps
    1/12/13= 18873 steps
    1/13/13=13484 steps
    1/14/13= 7463 steps
    1/15/13=
    1/16/13=
    1/17/13=
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    1/19/13=
    1/20/13=
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    1/23/13=
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    1/25/13=
    1/26/13=
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    1/28/13=
    1/29/13=
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    1/31/13=
  • KeriA
    KeriA Posts: 3,338 Member
    3,000+ is a rest day or day when I do other exercise that doesn't up my steps,
    5,000+ is an average active day
    10,000+ is a good day or one where I get a big walk in.
    My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.

    1/1 4646 (not bad for a rest day)
    1/2 5055 (active work day may up it tomorrow after I have the final total)
    1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
    1/4 4850 (active short work day)
    1/5 6838
    1/6 10,254 (this included an hour walk)
    1/7 2135 (also aquafit)
    1/8 633 was recovering from not feeling well
    1/9 2582 was still recovering
    1/10 10,726 (included a walk/run)
    1/11 9756 (so far on top of aquafit)
    1/12 1686
    1/13 1000
    1/14 5550 (also aquafit)
  • animefan914
    animefan914 Posts: 324 Member
    I forgot to mention that I won't be posting for a few days because I am visiting my grandma who doesn't have internet. I will post my totals when I return.
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps
    12-Jan : 15922 steps
    13-Jan : 10155 steps
    14-Jan : 20408 steps

    Total : 204021

    Daily Average : 14573
  • Pixie8504
    Pixie8504 Posts: 174 Member
    1/1 - 15,737 = 7.43 miles
    1/2 - 15,609 = 7.38 miles
    1/3 - 18,488 = 9.24 miles
    1/4 - 18,010 = 8.5 miles
    1/5 - 14,511 = 6.85 miles
    1/6 - 19,123 = 9.03 miles
    1/7 - 10,749 = 5 .07 miles
    1/8 - 12,989 = 6.13 miles
    1/9 - 13,370 = 6.31 miles
    1/10 - 15,681 = 7.40 miles
    1/11 - 16,198 = 7.65 miles
    1/12 - 11,958 = 5.65 miles
    1/13 - 16,862 = 7.96 miles
    1/14 - 14,190 = 7.10 miles

    Total steps - 213,777
    Miles - 101.69
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 11,000
    Daily avg. 11,717


    1/1 - 17,308 an hour on the treadmill to start the day :)
    1/2 - 11,706 1/2 hour on treadmill
    1/3 - 13,520 Lots of treadmill
    1/4 - 12,272 ?
    1/5 - 9,556 Skiing
    1/6 - 13,144 treadmill
    1/7 - 14,515
    1/8 - 13,437
    1/9 - 11,554
    1/10 - 5,515
    1/11 - 9,636
    1/12 - 8,190
    1/13 - 8,207
    1/14 - 15,477 Treadmill and cleaning
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow :).
    1/2. 9892 steps. Dang! Better, but dang!
    1/3. 8709 steps. I'll take it!
    1/4. 5804 steps
    1/5. 9336 steps.
    1/6. 12,609 steps. That's more like it!
    1/7. 8946 steps + body pump (very few steps :))
    1/8. 448 steps (rest day; actually can't move very well because of Bodypump yesterday :))
    1/9. 4324 steps
    1/10. 6527 steps
    1/11. 6870 steps
    1/12. 12,231 steps
    1/13. 10,138 steps
    1/14. 5301 steps
  • Shelialouise66
    Shelialouise66 Posts: 56
    I'm in, new battery for my pedometer today.
  • LJA1968
    LJA1968 Posts: 516 Member
    1/1: 9,015
    1/2: 11,629
    1/3: 8,291
    1/4: 10,170
    1/5: 6,474
    1/6: 9,211
    1/7: 9,033
    1/8: 10,050
    1/9: 10,043
    1/10: 10,119
    1/11: 10,527
    1/12: 13,936
    1/13: 8,683
    1/14: 9,968
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    I am back in again this month. Hope to do a minimum of 10,000 steps a day


    1/06 - 3,996
    1/07- 7,492
    1/08 - 11.341
    1/09 - 7,796
    1/10 - 9,356
    1/11 - 10,226
    1/12 - 9,925
    1/13 - 12,674
    1/14 - 11,681

    total Steps - 84,487
    Daily average - 9,387
  • moonracer3
    moonracer3 Posts: 134
    Had to post it here too,
    12-31 75,301 steps, sent out 2012 with a bang.

    1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
    1-2 20,104 steps (getting better)
    1-3 24,627 steps (much more like myself)
    1-4 36,122 steps (that's more like me)
    1-5 46,151 steps
    1-6 48,080 steps
    1-7 31,282 steps
    1-8 33,102 steps
    1-9 45,079 steps
    1-10 32,652 steps
    1-11 30,378 steps
    1-12 40,114 steps
    1-13 50,133 steps
    1-14 39,463 steps
    2 weeks in total of 491,768 steps.
  • barbiecat
    barbiecat Posts: 17,206 Member
    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466
    January 12---28,514
    January 13---25,725
    January 14---29,033

    January total=363,811
    January average=25,986



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  • Shirley61
    Shirley61 Posts: 7,758 Member
    Goal is 10,000 steps a day and still trying.

    Jan 1 - 3,757 steps
    Jan 2 - 3,801
    Jan 3 - 2,085
    Jan-4- 2,138
    Jan-6- 5,668
    Jan 7- 3,027
    Jan 8- 6,095
    Jan 10- 5,353
    Jan 11- 6,565
    Jan 12- 10,000
    Jan 13- 3,500 plus one hour Pilates but didn't have pedometer on.
    Jan 14- 4,930
  • dancingj2
    dancingj2 Posts: 4,572 Member

    Jan 13- 3,500 plus one hour Pilates but didn't have pedometer on.

    I wonder how many steps you would get for an hour of pilates?
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet.



    [/quote]

    1/1 ...10978
    1/2... 10231
    1/3 ...10359
    1/4 ...12986
    1/5 ...12653
    1/6 ...13865
    1/7 ...10968
    1/8....12546
    1/9 ...13046
    1/10 ..10576
    1/11 ...10034..Today was a difficult day, didn't think I was going to reach 10,000 steps. Only just managed it. :smile:
    1/12 ....8357 Failed today. :cry:
    1/13 ...10857
    1/14....11821
    1/15....10247
    1/16
    1/17
    1/18
    1/19
    1/20
    1/21
    1/22
    1/23
    1/24
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    1/31
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  • samanthagreen3
    samanthagreen3 Posts: 39 Member
    joining abit late, will dig my pedometer out for tomorrow!
  • lsenger
    lsenger Posts: 4
    I don't have a pedometer but I will get one. I would love to do this!! Are you just going to post as you get your goal each day or what?
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Striiv Steps January, 2013
    Steps Stairs
    01/01/13 13,251 381
    02/01/13 13,464 219
    03/01/13 6,996 275
    04/01/13 3,351 186
    05/01/13 11,254 419
    06/01/13 3,522 288
    07/01/13 11,732 358
    08/01/13 13,529 349
    09/01/13 10,669 469
    10/01/13 1,675 49
    11/01/13 11,724 416
    12/01/13 7,903 228
    13/01/13 10,808 226
    14/01/13 12,207 332
  • tiawna
    tiawna Posts: 95 Member
    So proud of myself!
    1/14/13 1255 steps
    1/15/13 11, 201 steps!!!!! YAY!!!
  • ChristieDF
    ChristieDF Posts: 178 Member
    1/1 8703 no bueno lol
    1/2 9156
    1/3 16945
    1/4 14233
    1/5 5850
    1/6 4518
    1/7 12563
    1/8 15578
    1/9 15322
    1/10 17590
    1/11 6573
    1/12 8370 Forgot to put my fitbit on a few days. But I did workout.
    1/13 7887
    1/14 18209
    1/15 13497
    1/16
    1/17
    1/18
    1/19
    1/20
    1/21
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31

    TOTAL::
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
    Jan 12: 17,095 steps ( Total - 198,123 )
    Jan 13: 16,165 steps ( Total - 214,288 )
    Jan 14: 15,035 steps ( Total - 229,323 )
    Jan 15: 20,646 steps ( Total - 249,969 )

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