What have you lost since Jan01/01/13
Replies
-
i have lost 15 on here as of jan 1st. but i was sick a few days prior and actually lost 20 total.0
-
3 lbs0
-
zilch lost..gain 600 grams...0
-
7.8 pounds since 1/1/13. Had surgery on 10/31/12 and promised myself I would not gain more weight. Shocked when I stepped on scale and had lost 10. So I got serious and joined MFP 12/11/12 and I am already down 22.9 since Halloween0
-
I have lost 5Ibs since Christmas (had gained 5Ibs over Christmas) haven't been on here since before Christmas ,I'm back on Track now !0
-
2.8lbs since Jan 2nd
but have lost half an inch from my waist, my stomach, my hips and my thighs and .3 from my arms.0 -
I havent lost anything :sad:0
-
Started mid-Jan, down 4 lbs, but even better is my improved appreciation for fuelling myself well and being more active!0
-
3lbs...1.5/ wk isn't bad but im hoping to get to atleast 2-2.5 a week0
-
8lbs0
-
I'm down about 2 or 3kgs since Jan 1st. Not sure about my measurements yet because I didn't do any then. Hoping to lose 5kgs by end of Jan. Well done to you btw! :-)0
-
I have lost 10lbs since the first of Jan....I am so chuffed! Hoping to lose another 32 lbs this year to reach my goal weight!0
-
down 120
-
Down 12lbs so far...started on Jan 3rd0
-
Aww, go you guys. I lost 5lbs but have since regained it all. I'm sitting here eating Ghiradelli chocolate chips and ignoring the fact that I haven't updated my diary in days. My self-esteem has plummeted and I seem to have lost all motivation.0
-
Maybe a pound and a half but I've lost 90.5 lbs since Jan01/01/12 I'm 9.5 lbs away from my goal and it will come off. I'll be super happy if I manage it by March 13th but I'll settle for by Memorial Day..
Awesome job!0 -
Maybe a pound and a half but I've lost 90.5 lbs since Jan01/01/12 I'm 9.5 lbs away from my goal and it will come off. I'll be super happy if I manage it by March 13th but I'll settle for by Memorial Day..
Awesome job!
I'm down 4 lbs since I joined on 12/31/12. I've gained accountability, confidence and motivation since joining mfp - thanks to everyone!!0 -
i gained almost 3kg.
still dont get it0 -
2.5lbs... Not a whole lot but it's 2.5lbs in the right direction.
I have also lost the "I NEED to eat rubbish, I need the 'energy' " mentality and I've gained a lot of confidence and real energy already.
I've joined a gym, started going 6 times a week, signed up with a Personal Trainer; Cut out the chocolate/crisps/endless biscuits/takeaways; Maintained 2+ Litres of water a day; Clocked at least 5 fruits and veggies a day and had a smile on my face for each of the past 16 days.
I feel this thread should be... what have you gained? HOORAH!0 -
Aww, go you guys. I lost 5lbs but have since regained it all. I'm sitting here eating Ghiradelli chocolate chips and ignoring the fact that I haven't updated my diary in days. My self-esteem has plummeted and I seem to have lost all motivation.
I read this recently : Eating badly for a morning, day or even week and deciding 'well, that's it, I may as well just give up and eat rubbish for good now!" is like dropping your phone, chipping the case and deciding "well, that's it, I may as well smash my phone to pieces and throw it in a pond!"
And it's so true - You lost those 5lbs.. and can lose them again! Eat those chocolate chips if you really want them.. and then drink some water, go for a walk or even just do some housework, dance around your room.. don't give up! xx0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions