January 2013 Move Your A$S Challenge

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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    3.75 miles run today, 33.05 for the month so far.

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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode 10.08 miles this morning on the stationary bike.


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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    Jan 15 & 16 - 3 miles for a total of 51. Hoping for a better last half of Jan! :laugh:
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    sorry total moved thus far 89.50
  • smurfette75
    smurfette75 Posts: 853 Member
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    3.5 more on treadmill today


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    3.03 today at lunch - more tonight at the Y on the elliptical

    total 56.08/95 complete

    ps - i'm on track to make my 70 mile running goal as well
  • pigote
    pigote Posts: 615 Member
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    Thur 1/17

    3.11 Miles on the Treadmill today


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  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
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    4.96 Miles today 17/1


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    Andy
  • Sbehlmer
    Sbehlmer Posts: 464 Member
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    10 miles to log (6 miles today 1/17 and 4 miles 1/15)....28.5 miles to go
  • leambi
    leambi Posts: 452 Member
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    20 miles today, Jan goal met woohoo, any extra now just goes towards my 5000 goal for 2013. Go Me!


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  • dcmat
    dcmat Posts: 1,723 Member
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    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    January total / miles to goal: 654.27 / 345.73

    2812 mins
  • Calichick2012
    Calichick2012 Posts: 1 Member
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    GREAT JOB!!! KEEP UP THE GODO WORK!!
  • butters1
    butters1 Posts: 1,540 Member
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    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    Total 82.5
  • blues4miles
    blues4miles Posts: 1,481 Member
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    Another 2.5 miles in...

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    7 miles bicycle


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  • future_rockstar
    future_rockstar Posts: 711 Member
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    January 17 - walked 2 miles - miles done 73.6 - miles to go 26.4
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    5.1 elliptical tonight

    61.24/95 miles complete.
  • deniseblossoms
    deniseblossoms Posts: 373 Member
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    Added 42 miles at the gym... oh and I broke my first 19 mile hour:) I've needed that extra cool down period before. The rest of the time on the bikes was a little slower.
  • Leanz
    Leanz Posts: 2,025 Member
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    13 Jan 4.5 miles
    14 Jan2.5 miles
    15Jan 7.3 miles
    16 Jan 1.46 miles - slacker!!
    17 Jan 7.2 miles

    MTD 98.48 miles

    Just back for a mfew hours - away again for next 5 days
  • jdforshort
    jdforshort Posts: 269 Member
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    Walked 8.12 Miles today 1/17/13 (rest day yesterday and next few days!)

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