January 2013 Move Your A$S Challenge

1…3536384041…56

Replies

  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    14-01: 33.12 miles (148 mins)
    15-01: 32.88 miles (147 mins)
    16-01: 20.41 miles (82 mins) - ice ice baby
    17-01: 30.94 miles (130 mins)
    January total / miles to goal: 654.27 / 345.73

    2812 mins
  • Calichick2012
    Calichick2012 Posts: 1 Member
    GREAT JOB!!! KEEP UP THE GODO WORK!!
  • butters1
    butters1 Posts: 1,540 Member
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    1-13 Row 2 + .5 swim (+weights)
    1-14 Eliptical 2 + .5 swim
    1-15 Stairmaster 4.2 + 6 exercise bike (+weights)
    1-16 Indoor Track 1, Cybex 1, exercise bike 12
    1-17 Row 2 + 1 swim (+weights)
    Total 82.5
  • blues4miles
    blues4miles Posts: 1,481 Member
    Another 2.5 miles in...

    exercise.png
  • Luckysusan
    Luckysusan Posts: 947 Member
    7 miles bicycle


    exercise.png
  • future_rockstar
    future_rockstar Posts: 711 Member
    January 17 - walked 2 miles - miles done 73.6 - miles to go 26.4
  • bluiz13
    bluiz13 Posts: 3,550 Member
    5.1 elliptical tonight

    61.24/95 miles complete.
  • deniseblossoms
    deniseblossoms Posts: 373 Member

    exercise.png


    Added 42 miles at the gym... oh and I broke my first 19 mile hour:) I've needed that extra cool down period before. The rest of the time on the bikes was a little slower.
  • Leanz
    Leanz Posts: 2,025 Member
    13 Jan 4.5 miles
    14 Jan2.5 miles
    15Jan 7.3 miles
    16 Jan 1.46 miles - slacker!!
    17 Jan 7.2 miles

    MTD 98.48 miles

    Just back for a mfew hours - away again for next 5 days
  • jdforshort
    jdforshort Posts: 269 Member
    Walked 8.12 Miles today 1/17/13 (rest day yesterday and next few days!)

    exercise.png
  • tahm42
    tahm42 Posts: 4,962 Member

    exercise.png


    Same 30 min. on the same old recumbent. :-)
  • vhuber
    vhuber Posts: 8,779 Member
    Just updating!!!


    exercise.png
  • cararq
    cararq Posts: 457 Member
    4 miles tonight.

    AXLPm4.png
  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


    exercise.png
  • cpanus
    cpanus Posts: 19,923 Member
    I'm in! 200 miles for January!! We'll just see! (upped it from 150 miles)




    exercise.png
  • royallv
    royallv Posts: 84 Member
    TickerFactory.com-exercise ticker

    blk-exercise.png


    Got back on track today after a day of much needed rest. 20 miles. :) Biking
  • andreak400
    andreak400 Posts: 17 Member
    Finally found the right place to post!
    Goal is 50 miles for January. So far, I'm at 14.25


    exercise.png
  • jasondcooper
    jasondcooper Posts: 125
    Ran 5K in PR time today but still falling short. Hoping our first sunny weekend of the year will help me catch up!

    22.83/50
  • meeaham
    meeaham Posts: 882 Member
    Ran 3.2 miles today!


    exercise.png
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Date Miles
    01-Jan 1.02
    02-Jan 4.94
    03-Jan 5.49
    04-Jan 4.81

    05-Jan 5.15
    06-Jan 1.97
    07-Jan 5.74
    08-Jan 3.98
    09-Jan 4.33
    10-Jan 5.53
    11-Jan 5.32

    12-Jan 5.40
    13-Jan 3.45
    14-Jan 6.38
    15-Jan 4.72
    16-Jan 4.61
    17-Jan 4.76

    I am really hoping to get my goal this month. If I can just keep my average around 4.8 m/day I can do it!


    exercise.png
  • FunnyGirl613
    FunnyGirl613 Posts: 151 Member
    I did 2.5 miles today:
    1/1/2013 - 2.2 Miles Walking! - may this be the first of many days of walking this year!!!!
    1/6/13 - 2.7 miles walking
    1/7/13 - 2.7 miles walking
    1/8/13 - 2.2 miles walking
    1/9/13 - 2.2 miles walking
    1/13/13 - 1 mile walking
    1/14/13 - 2.3 miles walking
    1/15/13 - 2.2 miles walking
    1/18/13 - 2.5 miles walking

    TOTAL 20 miles of 40 mile goal - 50% of goal
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Happy Friday!

    exercise.png


    126 on bike, and 42 for treadmill/elliptical :happy:
  • aj445
    aj445 Posts: 183 Member
    another 4 miles from yesterday! 14 days to complete 9 more miles. Definitely going to pass 50 miles :)


    exercise.png
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    Jan 17 - 5 miles for a total of 56.....might get there after all :wink: Thanks Dinos!
  • helyg
    helyg Posts: 675 Member
    8 miles added today (6 miles stationary bike and 2 miles walked through snow!)


    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Ran 2.7 miles before weight lifting

    exercise.png
  • happynmellow
    happynmellow Posts: 87
    Tues 1.75 Miles on arc trainer
    Wed 11 Miles Elliptical


    exercise.png
  • Carmelos63
    Carmelos63 Posts: 61 Member
    3.0 mile today

    exercise.png
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/18. 2.65 miles


    exercise.png
  • deniseblossoms
    deniseblossoms Posts: 373 Member

    exercise.png


    Another 33 miles bites the dust:)

Categories