January Step Challenge

11516182021

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    January goal: 465,000

    1/1 25,322
    1/2 18,575
    1/3 28,621
    1/4 17,316
    1/5 15,942
    1/6 28, 071
    1/7 28,117
    1/8 21,038
    1/9 25,313
    1/10 13,395
    1/11 28,706
    1/12 3668
    1/13 25165
    1/14 12,768
    1/15 19,731
    1/16 22.945
    1/17 21,844
    1/18 10,424
    1/19 11,662
    1/20 2.072
    1/21 18,690
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31

    TOTAL 514,305
  • towens00
    towens00 Posts: 1,033 Member
    January Goal 356,000 steps

    01/01: 29,270
    01/02: 23,225
    01/03: 13,618
    01/04: 23,852
    01/05: 13,778
    01/06: 13,735
    01/07: 11,617
    01/08: 11,445
    01/09: 19,011
    01/10: 10,350
    01/11: 12,810
    01/12: 23,807
    01/13: 19,900
    01/14: 10,202
    01/15: 13,667
    01/16: 11,107
    01/17: 11,249
    01/18: 9,399 (left fitbit @ home, no steps til 6pm :( )
    01/19: 17,056
    01/20: 12,609
    01/21: 16,915
    01/22: 18,666
    01/23: 12,976

    360,264 / 0
  • claritarejoice
    claritarejoice Posts: 461 Member
    Clarita
    Goal: 10,000 *every single* day (not just average)
    Week 1. 1/1-1/5: met goal
    Week 2. 1/6-1/12: met goal
    Week 3 1/13-1/19: met goal
    1/20: 10,341
    1/21: 11,277
    1/22: 14,091
    1/23: 11,736
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps
    12-Jan : 15922 steps
    13-Jan : 10155 steps
    14-Jan : 20408 steps
    15-Jan : 14160 steps
    16-Jan : 14952 steps
    17-Jan : 8798 steps
    18-Jan : 12300 steps
    19-Jan : 13371 steps
    20-Jan : 7508 steps
    21-Jan : 16394 steps
    22-Jan : 13951 steps
    23-Jan : 14876 steps

    Total : 320331

    Daily Average : 13927
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
    Jan 12: 17,095 steps ( Total - 198,123 )
    Jan 13: 16,165 steps ( Total - 214,288 )
    Jan 14: 15,035 steps ( Total - 229,323 )
    Jan 15: 20,646 steps ( Total - 249,969 )
    Jan 16: 14,040 steps ( Total - 264,009 )
    Jan 17: 19,425 steps ( Total - 283,434 )
    Jan 18: 19,720 steps ( Total - 303,154 )
    Jan 19: 9,401 steps ( Total - 312,555 )
    Jan 20: 13,747 steps ( Total - 326,302 )

    Jan 21: 20,724 steps ( Total - 347,026 )
    Jan 22: 17,340 steps ( Total - 364,366 )
    Jan 23: 19,012 steps ( Total - 383,378 )
  • barbiecat
    barbiecat Posts: 17,251 Member
    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466
    January 12---28,514
    January 13---25,725
    January 14---29,033
    January 15---22,838
    January 16---27,043
    January 17---25,564
    January 18---25,833
    January 19---29,508
    January 20---20,261
    January 21---25,623
    January 22--21,378
    January 23---29,087

    January total=590,880
    January average=25,690

    1461351h0otf8hco5.gif
    [/quote]
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Jan 1 - 3,757 steps
    Jan 2 - 3,801
    Jan 3 - 2,085
    Jan-4- 2,138
    Jan-6- 5,668
    Jan 7- 3,027
    Jan 8- 6,095
    Jan 10- 5,353
    Jan 11- 6,565
    Jan 12- 10,000
    Jan 13- 3,500
    Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
    Jan 15- 4,455
    Jan 16-5,002
    Jan 17-4,014
    Jan 18-3,019 weekend at my daughter's
    Jan 19-5,206
    Jan 20-5,288
    Jan 21-2,697
    Jan 23-6,443
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet

    1/1 ...10978
    1/2... 10231
    1/3 ...10359
    1/4 ...12986
    1/5 ...12653
    1/6 ...13865
    1/7 ...10968
    1/8....12546
    1/9 ...13046
    1/10 ..10576
    1/11 ...10034..Today was a difficult day, didn't think I was going to reach 10,000 steps. Only just managed it. :happy:
    1/12 ....8357 Failed today. :cry:
    1/13 ...10857
    1/14....11821
    1/15....10247
    1/16 ...10643
    1/17 ....10378
    1/18 ...10423
    1/19 ....15631 Good day today. lots of walking in the snow :happy:
    1/20 ....8467 Failed today. :cry:
    1/21 ....10967
    1/22 ...14542
    1/23....10295
    1/24 ....8956, Failed, not been a great day.
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 11,000
    Daily avg. 12,422


    1/1 - 17,308 an hour on the treadmill to start the day :)
    1/2 - 11,706 1/2 hour on treadmill
    1/3 - 13,520 Lots of treadmill
    1/4 - 12,272 ?
    1/5 - 9,556 Skiing
    1/6 - 13,144 treadmill
    1/7 - 14,515
    1/8 - 13,437
    1/9 - 11,554
    1/10 - 5,515
    1/11 - 9,636
    1/12 - 8,190
    1/13 - 8,207
    1/14 - 15,477 Treadmill and cleaning
    1/15 - 13,702 Treadmill and cleaning
    1/16 - 17,506 Treadmill, snow shoveling and errands
    1/17 - 11,790 Treadmill
    1/18 - 14,361
    1/19 - 14,354
    1/20 - 10,049
    1/21 - 17,179 Hike with my dog and friends
    1/22 - 12,694 Treadmill
    1/23 - 10,038 Treadmill

    Amanda - we all have slow days and you have doing great. I am sure today will be better :)
  • Pixie8504
    Pixie8504 Posts: 174 Member
    1/1 - 15,737 = 7.43 miles
    1/2 - 15,609 = 7.38 miles
    1/3 - 18,488 = 9.24 miles
    1/4 - 18,010 = 8.5 miles
    1/5 - 14,511 = 6.85 miles
    1/6 - 19,123 = 9.03 miles
    1/7 - 10,749 = 5 .07 miles
    1/8 - 12,989 = 6.13 miles
    1/9 - 13,370 = 6.31 miles
    1/10 - 15,681 = 7.40 miles
    1/11 - 16,198 = 7.65 miles
    1/12 - 11,958 = 5.65 miles
    1/13 - 16,862 = 7.96 miles
    1/14 - 14,190 = 7.10 miles
    1/15 -19,751 = 9.33 miles
    1/16 - 19,679 = 9.29 miles
    1/17 - 19,331= 9 13 miles
    1/18 - 15,450 = 7.30 miles
    1/19 - 20,271 = 9.57 miles
    1/20 - 17,652 = 8.80 miles
    1/21 - 16,166 = 7.63 miles
    1/22 - 15,037 = 7.10 miles
    1/23 - 14,582= 7.29 miles

    Total steps - 372,696
    Miles - 177.1
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow :).
    1/2. 9892 steps. Dang! Better, but dang!
    1/3. 8709 steps. I'll take it!
    1/4. 5804 steps
    1/5. 9336 steps.
    1/6. 12,609 steps. That's more like it!
    1/7. 8946 steps + body pump (very few steps :))
    1/8. 4489 steps (rest day; actually can't move very well because of Bodypump yesterday :))
    1/9. 4324 steps
    1/10. 6527 steps
    1/11. 6870 steps
    1/12. 12,231 steps
    1/13. 10,138 steps
    1/14. 5301 steps
    1/15. 7991 steps
    1/16. 9750 steps
    1/17. 5021 steps
    1/18. 11,201 steps
    1/19. 5550 steps (but did get in a bodypump class too :))
    1/20. 10,299 steps
    1/21. 10,490 steps
    1/22. 8002 steps
    1/23. 7115 steps
  • KeriA
    KeriA Posts: 3,345 Member
    My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.

    1/1 4646 (not bad for a rest day)
    1/2 5055 (active work day may up it tomorrow after I have the final total)
    1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
    1/4 4850 (active short work day)
    1/5 6838
    1/6 10,254 (this included an hour walk)
    1/7 2135 (also aquafit)
    1/8 633 was recovering from not feeling well
    1/9 2582 was still recovering
    1/10 10,726 (included a walk/run)
    1/11 9756 (so far on top of aquafit)
    1/12 1686
    1/13 1000
    1/14 5550 (also aquafit)
    1/15 4050 working active job, with long commute
    1/16 5111 working active job, with long commute
    1/17 3319 working active job, with long commute
    1/18 4936 working active job, with long commute
    1/19 1956 (also aquafit)
    1/20 9084 so far today
    1/21 4569 working active job, with long commute
    1/22 3459 working active job, with long commute
    1/23 4200 working active job, with long commute
    1/24 12,155 so far today
  • adianeschu
    adianeschu Posts: 491 Member
    Jan 1- 3540
    Jan2- forgot fitbit
    Jan3-10500
    Jan4-10196
    Jan 5-10846
    Jan 6-4931
    Jan 7-13249
    Jan8-forgot fitbit
    Jan9-forgot fitbit again!
    Jan10-6884
    Jan 11-8505
    Jan 12-8850
    Jan 13-2943
    Jan 14-10424
    Jan 15-11659
    Jan 16-9707
    Jan 17-2585
    Jan18-12020
    Jan19-11182
    Jan20-4172
    Jan21-9379
    Jan22-9569
    Jan 23-12433
    Jan24-13762


    Toa-l187336
  • towens00
    towens00 Posts: 1,033 Member
    January Goal 356,000 steps

    01/01: 29,270
    01/02: 23,225
    01/03: 13,618
    01/04: 23,852
    01/05: 13,778
    01/06: 13,735
    01/07: 11,617
    01/08: 11,445
    01/09: 19,011
    01/10: 10,350
    01/11: 12,810
    01/12: 23,807
    01/13: 19,900
    01/14: 10,202
    01/15: 13,667
    01/16: 11,107
    01/17: 11,249
    01/18: 9,399 (left fitbit @ home, no steps til 6pm :( )
    01/19: 17,056
    01/20: 12,609
    01/21: 16,915
    01/22: 18,666
    01/23: 12,976
    01/24: 10,220

    370,484 / 0
  • claritarejoice
    claritarejoice Posts: 461 Member
    Clarita
    Goal: 10,000 *every single* day (not just average)
    Week 1. 1/1-1/5: met goal
    Week 2. 1/6-1/12: met goal
    Week 3 1/13-1/19: met goal
    1/20: 10,341
    1/21: 11,277
    1/22: 14,091
    1/23: 11,736
    1/24: 12,527
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps
    12-Jan : 15922 steps
    13-Jan : 10155 steps
    14-Jan : 20408 steps
    15-Jan : 14160 steps
    16-Jan : 14952 steps
    17-Jan : 8798 steps
    18-Jan : 12300 steps
    19-Jan : 13371 steps
    20-Jan : 7508 steps
    21-Jan : 16394 steps
    22-Jan : 13951 steps
    23-Jan : 14876 steps
    24-Jan : 15085 steps

    Total : 335416

    Daily Average : 13976
  • honeybee1036
    honeybee1036 Posts: 147 Member
    1/1/2013 10,270
    1/2/2013 4,270
    1/3/2013 10,035
    1/4/2013 13,022
    1/5/2013 13,012
    1/6/2013 10,774
    1/7/2013 10,543
    1/8/2013 12,106
    1/9/2013 15,180
    1/10/2013 10,732
    1/11/2013 12,051
    1/12/2013 13,226
    1/13/2013 13,039
    1/14/2013 6,110
    1/15/2013 9,535
    1/16/2013 8,656
    1/17/2013 13,011
    1/18/2013 11,881
    1/19/2013 13,208
    1/20/2013 10,436
    1/21/2013 12,287
    1/22/2013 12,231
    1/23/2013 12,442
    1/24/2013 11,889
    1/25/2013
    1/26/2013
    1/27/2013
    Total 269,946
  • barbiecat
    barbiecat Posts: 17,251 Member
    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466
    January 12---28,514
    January 13---25,725
    January 14---29,033
    January 15---22,838
    January 16---27,043
    January 17---25,564
    January 18---25,833
    January 19---29,508
    January 20---20,261
    January 21---25,623
    January 22--21,378
    January 23---29,087
    January 24---21,224

    January total=612,104
    January average=25,504

    1461351h0otf8hco5.gif
  • LJA1968
    LJA1968 Posts: 516 Member
    1/1: 9,015
    1/2: 11,629
    1/3: 8,291
    1/4: 10,170
    1/5: 6,474
    1/6: 9,211
    1/7: 9,033
    1/8: 10,050
    1/9: 10,043
    1/10: 10,119
    1/11: 10,527
    1/12: 13,936
    1/13: 8,683
    1/14: 9,968
    1/15: 10,002
    1/16: 4,429
    1/17: 8,622
    1/18: 10,008
    1/19: 8,169
    1/20: 3,977
    1/21: 5.542
    1/22: 4,050
    1/23: 6,029
    1/24: 4,997 (It has been so cold here that I've hardly been outside the past week....my step count is suffering) :(
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 11,000
    Daily avg. 12,710


    1/1 - 17,308 an hour on the treadmill to start the day :)
    1/2 - 11,706 1/2 hour on treadmill
    1/3 - 13,520 Lots of treadmill
    1/4 - 12,272 ?
    1/5 - 9,556 Skiing
    1/6 - 13,144 treadmill
    1/7 - 14,515
    1/8 - 13,437
    1/9 - 11,554
    1/10 - 5,515
    1/11 - 9,636
    1/12 - 8,190
    1/13 - 8,207
    1/14 - 15,477 Treadmill and cleaning
    1/15 - 13,702 Treadmill and cleaning
    1/16 - 17,506 Treadmill, snow shoveling and errands
    1/17 - 11,790 Treadmill
    1/18 - 14,361
    1/19 - 14,354
    1/20 - 10,049
    1/21 - 17,179 Hike with my dog and friends
    1/22 - 12,694 Treadmill
    1/23 - 10,038 Treadmill
    1/24 - 19,341 Treadmill - two times today :)

    Finding NCIS on the TV in front of my treadmill helps keep me on and pushes my step count up!

    Les - def hate going out when its cold :( My treadmill is the only thing that keeps my step counts up.

    KeriA - Fantastic jump in your steps!
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Steps Stairs
    01/01/13 13,251 381
    02/01/13 13,464 219
    03/01/13 6,996 275
    04/01/13 3,351 186
    05/01/13 11,254 419
    06/01/13 3,522 288
    07/01/13 11,732 358
    08/01/13 13,529 349
    09/01/13 10,669 469
    10/01/13 1,675 49
    11/01/13 11,724 416
    12/01/13 7,903 228
    13/01/13 10,808 226
    14/01/13 12,207 332
    15/01/13 13,166 584
    16/01/13 14,069 346
    17/01/13 11,572 456
    18/01/13 12,793 459
    19/01/13 10,925 149
    20/01/13 2,625 339
    21/01/13 13,056 406
    22/01/13 10,558 267
    23/01/13 4,752 153
    24/01/13 6,046 232

    Total Steps - 231,647 Average 9,652

    Hurt my foot, definitely causing problems with my average!!!
  • Qatsi
    Qatsi Posts: 2,191 Member
    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
    August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
    September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
    October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
    November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
    December totals: 507,625 steps; 360,541 aerobic steps (2497 minutes); 232.23 miles

    January goals:
    Daily: A minimum of 14K steps and 11K aerobic steps every single day.
    Monthly: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles of walking.

    01/01: 14,869 steps; 11,870 aerobic steps (74 minutes); 6.80 miles
    01/02: 13,500 steps; 11,530 aerobic steps (78 minutes); 6.27 miles
    01/03: 15,954 steps; 11,779 aerobic steps (84 minutes); 7.30 miles
    01/04: 15,215 steps; 11,776 aerobic steps (77 minutes); 6.95 miles
    01/05: 23,618 steps; 12,159 aerobic steps (76 minutes); 10.87 miles
    01/06: 20,387 steps; 19,137 aerobic steps (122 minutes); 9.39 miles
    01/07: 16,000 steps; 12,310 aerobic steps (75 minutes); 7.35 miles
    01/08: 16,604 steps; 11,661 aerobic steps (82 minutes); 7.59 miles
    01/09: 16,793 steps; 11,933 aerobic steps (80 minutes); 7.66 miles
    01/10: 16,076 steps; 11,820 aerobic steps (90 minutes); 7.35 miles
    01/11: 14,022 steps; 9,880 aerobic steps (73 minutes); 6.41 miles
    01/12: 12,046 steps; 6,568 aerobic steps (57 minutes); 5.51 miles
    01/13: 10,052 steps; 7,334 aerobic steps (65 minutes); 4.60 miles
    01/14: 11,078 steps; 6,869 aerobic steps (55 minutes); 5.07 miles
    01/15: 11,448 steps; 9,575 aerobic steps (77 minutes); 5.23 miles
    01/16: 12,383 steps; 10,116 aerobic steps (73 minutes); 5.66 miles
    01/17: 15,232 steps; 10,124 aerobic steps (68 minutes); 6.97 miles
    01/18: 15,962 steps; 11,728 aerobic steps (83 minutes); 7.30 miles
    01/19: 15,546 steps; 14,400 aerobic steps (94 minutes); 7.07 miles
    01/20: 11,107 steps; 8,469 aerobic steps (76 minutes); 5.08 miles
    01/21: 12,034 steps; 4,513 aerobic steps (39 minutes); 5.50 miles
    01/22: 17,176 steps; 11,750 aerobic steps (76 minutes); 7.86 miles
    01/23: 15,889 steps; 10,069 aerobic steps (64 minutes); 7.27 miles
    01/24: 10,600 steps; 7,829 aerobic steps (63 minutes); 4.85 miles

    24-day goal: 387,097 steps; 278,710 aerobic steps (1858 minutes); 178.06 miles
    24-day total: 353,591 steps; 255,199 aerobic steps (1801 minutes); 161.91 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Jan 1 - 3,757 steps
    Jan 2 - 3,801
    Jan 3 - 2,085
    Jan-4- 2,138
    Jan-6- 5,668
    Jan 7- 3,027
    Jan 8- 6,095
    Jan 10- 5,353
    Jan 11- 6,565
    Jan 12- 10,000
    Jan 13- 3,500
    Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
    Jan 15- 4,455
    Jan 16-5,002
    Jan 17-4,014
    Jan 18-3,019 weekend at my daughter's
    Jan 19-5,206
    Jan 20-5,288
    Jan 21-2,697
    Jan 23-6,443
    Jan 24-6,160
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
    Jan 12: 17,095 steps ( Total - 198,123 )
    Jan 13: 16,165 steps ( Total - 214,288 )
    Jan 14: 15,035 steps ( Total - 229,323 )
    Jan 15: 20,646 steps ( Total - 249,969 )
    Jan 16: 14,040 steps ( Total - 264,009 )
    Jan 17: 19,425 steps ( Total - 283,434 )
    Jan 18: 19,720 steps ( Total - 303,154 )
    Jan 19: 9,401 steps ( Total - 312,555 )
    Jan 20: 13,747 steps ( Total - 326,302 )

    Jan 21: 20,724 steps ( Total - 347,026 )
    Jan 22: 17,340 steps ( Total - 364,366 )
    Jan 23: 19,012 steps ( Total - 383,378 )
    Jan 24: 17,165 steps ( Total - 400,543 )
    Jan 25: 20,445 steps ( Total - 420,988 )
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in! My goal is 310,000 steps for January. Have fun everyone!

    01-01 - 13,097
    01-02 - 4,459
    01-03 - 6,026
    01-04 - 15,254
    01-05 - 9,455
    01-06 - 12,945
    01-07 - 4,945
    01-08 - 11,467
    01-09 - 11,370
    01-10 - 4,368
    01-11 - 6,035
    01/12 - 23,879
    01/13 - 23,827
    01/14 - 4,380
    01/15 - 3,688
    01/16 - 5,038
    01/17 - 10,365
    01/18 - 15,805
    01/19 - 13,776
    01/20 - 13,508
    01/21 - 23,048
    01/22 - 5,508
    01/23 - 4,493
    01/24 - 4,519
    01/25 - 14,625



    Total - 265,880
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps
    12-Jan : 15922 steps
    13-Jan : 10155 steps
    14-Jan : 20408 steps
    15-Jan : 14160 steps
    16-Jan : 14952 steps
    17-Jan : 8798 steps
    18-Jan : 12300 steps
    19-Jan : 13371 steps
    20-Jan : 7508 steps
    21-Jan : 16394 steps
    22-Jan : 13951 steps
    23-Jan : 14876 steps
    24-Jan : 15085 steps
    25-Jan : 18536 steps

    Total : 353952

    Daily Average : 14158
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet

    1/1 ...10978
    1/2... 10231
    1/3 ...10359
    1/4 ...12986
    1/5 ...12653
    1/6 ...13865
    1/7 ...10968
    1/8....12546
    1/9 ...13046
    1/10 ..10576
    1/11 ...10034..Today was a difficult day, didn't think I was going to reach 10,000 steps. Only just managed it. :happy:
    1/12 ....8357 Failed today. :cry:
    1/13 ...10857
    1/14....11821
    1/15....10247
    1/16 ...10643
    1/17 ....10378
    1/18 ...10423
    1/19 ....15631 Good day today. lots of walking in the snow :happy:
    1/20 ....8467 Failed today. :cry:
    1/21 ....10967
    1/22 ...14542
    1/23....10295
    1/24 ....8956, Failed, not been a great day.
    1/25.....6598, Not a good day, spent most of the day sitting in a car. Will walk tomorrow, ( HOPEFULLY )
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31
  • Pixie8504
    Pixie8504 Posts: 174 Member
    1/1 - 15,737 = 7.43 miles
    1/2 - 15,609 = 7.38 miles
    1/3 - 18,488 = 9.24 miles
    1/4 - 18,010 = 8.5 miles
    1/5 - 14,511 = 6.85 miles
    1/6 - 19,123 = 9.03 miles
    1/7 - 10,749 = 5 .07 miles
    1/8 - 12,989 = 6.13 miles
    1/9 - 13,370 = 6.31 miles
    1/10 - 15,681 = 7.40 miles
    1/11 - 16,198 = 7.65 miles
    1/12 - 11,958 = 5.65 miles
    1/13 - 16,862 = 7.96 miles
    1/14 - 14,190 = 7.10 miles
    1/15 -19,751 = 9.33 miles
    1/16 - 19,679 = 9.29 miles
    1/17 - 19,331= 9 13 miles
    1/18 - 15,450 = 7.30 miles
    1/19 - 20,271 = 9.57 miles
    1/20 - 17,652 = 8.80 miles
    1/21 - 16,166 = 7.63 miles
    1/22 - 15,037 = 7.10 miles
    1/23 - 14,582= 7.29 miles
    1/24 - 16,245 = 7.67 miles
    1/25 - 17,203 = 8.12 miles


    Total steps - 406,144
    Miles - 192.89
  • barbiecat
    barbiecat Posts: 17,251 Member
    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466
    January 12---28,514
    January 13---25,725
    January 14---29,033
    January 15---22,838
    January 16---27,043
    January 17---25,564
    January 18---25,833
    January 19---29,508
    January 20---20,261
    January 21---25,623
    January 22--21,378
    January 23---29,087
    January 24---21,224
    January 25---24,647

    January total=636,751
    January average=25,470

    1461351h0otf8hco5.gif
    ]
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Steps Stairs
    01/01/13 13,251 381
    02/01/13 13,464 219
    03/01/13 6,996 275
    04/01/13 3,351 186
    05/01/13 11,254 419
    06/01/13 3,522 288
    07/01/13 11,732 358
    08/01/13 13,529 349
    09/01/13 10,669 469
    10/01/13 1,675 49
    11/01/13 11,724 416
    12/01/13 7,903 228
    13/01/13 10,808 226
    14/01/13 12,207 332
    15/01/13 13,166 584
    16/01/13 14,069 346
    17/01/13 11,572 456
    18/01/13 12,793 459
    19/01/13 10,925 149
    20/01/13 2,625 339
    21/01/13 13,056 406
    22/01/13 10,558 267
    23/01/13 4,752 153

    Daily average 9,541 steps, 396 stairs