5ft 1' people come here.
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I'm 5' 1" and I weigh 101. My heaviest weight was about 117 and my lowest was around 95.0
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I'm 5'2" I weighed 187 when I started and am now 139 (going for 130)
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I am also 5'1 and CW is 142.
I was wondering what you all do for your calorie intake. I am currently doing 1200 calories and eating back workout calories burned but my scale isnt budging. I have been doing this for 6 weeks now and I have only lost 1 lb. I work out at least 4 times a week, mostly by running/walking and I have started the 30 day shred but I am not seeing the results I was expecting.
Do you ladies do more calories and workouts than this? What am I doing wrong?
You're doing exactly what I do (1200 calories, running and 30DS). Give 30DS some time. I started it last year when I begun my journey and I use it as a go to quickie about twice a week lol You may just be in a plateau. They are no fun but all you can do is change up your workout a little and patiently (ha yeah right!) wait.0 -
How much do you weigh? Im 5ft 1' and weigh 165.6 llbs at home and 171 llbs by the doctor scales.
Hi there. I am 5'1" and I currently weigh 1630 -
I can not seam to lose weight.. 5ft. 1' and at my heaviest. Very discouraging, don't know what to do?0
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Great job..0
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5ft 1 , and I weigh 135 my goal is to be 115 and toned feel for anyone to add me im always looking for motivation and more than willing to give motivation I too have been using the 30ds and walking as my form of working out since its something I can do at home.0
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I am also 5"1' and my highest weight was about 205 lbs. My current weight is 179 and goal is to be back down to 120-125 lbs. I just discovered MFP and so far I love it!0
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I'm 5" starting weight 180 currently 160, aiming for 125 goal weight.0
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I am 5'1.
SW: 161
CW: 129-130
GW: 120
I got down to 122 and then bumped back up. I'm hoping to get back down.0 -
im 5'2 and i weighted 148. now im 121. my lowest was 1170
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Hey all!
Im 5'2 and weigh between 141-143 lb.
I've been pretty stuck where I am at now Maybe some of you can help me out on what I can do better or different.
Thanks!0 -
I am 5'1"
SW 171
CW 163
GW 1200 -
I'm 5ft 1 and weigh 160lbs. I weighed 180 before I started losing this app :-). My goal is to get to 140lbs !0
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5 ft 1 and 140 lbs ( my scale )0
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5 ft 1 and 140 lbs ( my scale )
My goal is 1150 -
I'm looking for adds, motivation and pointers if anyone wants more friends! :happy:
I'm 5'1", starting/heaviest weight 191lbs, current 180.
I'm aiming for 137 (top of my recommended weight) as I'm top heavy and also want to gain muscle along with the weightloss. I may reassess when I get there.
I'm doing a combination of eating much better and logging my calories, JM's 30 Day Shred, just started free weights at home (dumbells currently) and hopefully my first Zumba session tonight, as well as drinking a buttload more water and walking more/more briskly.0 -
Hello everyone,
5'1
sw 173
cw 122
I would like to be a few pounds lighter but I've been here awhile and I so do like food. I eat all my exercise calories as per HRM. I love my cardio so it's apart of my everyday thing, running, cycling and on low days ellipitcal. Good luck and happy Wednesday.0 -
I'm 5'1 and was 134 lbs with 25% body fat. I currently weigh 128. I was told to get down to 19% body fat I need to be between 122-125, depending on muscle gain. I'm trying to get down to under 123 so I can compete at that weight for my first powerlifting meet.0
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5'1
Current weight: 99 pounds
Goal weight: 94 pounds0 -
Hi I'm a newbie - just joined a few weeks ago and looking for some FitPals!
I'm 5ft 1, hitting 40 this year, CW 131, GW 119
Feel free to add me !0 -
5'1"
current body fat percentage: 22-23%, aiming for 20%
current lean body mass: 100-101lb, aiming at 105+lb
current weight is around 130 or so, and that's going to end up wherever it is when I acheive the above (i.e. probably not much different to what it is now)0 -
5" 0
SW - 153
CW - 111
UGW - 980 -
I'm 5'0". Pre-Pregnancy weight: 115 ballooned to 172 lbs
CW: 150
GW: 1150 -
5'1
SW: 225
GW 1500 -
I'm here, 5 foo t, about .? 15 i@%% niyte0
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Hi!! Vertically challenged/fun size 40 yr old
SW: 197 (but was between 209-212 before I started exercising and logging food on here on 2/17 (exercise) and 2/21 (food)... Lost 33-35 Ibs thus far. 20 Ibs here since Feb and 10+ Ibs Dec/Jan when I was very sick with the flu and bronchitis...
CW: 177
GW: 120
Feel free to add me or friend requestme with a message
GL everyone!!!0 -
Hi everyone
Height 5ft 1.5
Cw 112 lbs
Gw 105 lbs0 -
5'1 Highest Weight- 180
Current Weight- 155
Goal weight 130-1350 -
5ft 1 and 75cents (3quarters lol) 194 right now...0
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